“How much of an herb do I give?” A discussion on dosage of medicinal plants
A Guest Blog by Sajah Popham, founder of The School of Evolutionary Herbalism From a single drop to 5 mL of tincture or 1 tsp to 5 grams for a cup of tea, the range of how much of a medicinal plant to give someone is as vast and numerous as there are herbalists. Strong…
The Ancient Indian Philosophy of Aroma & Incense, Part II
In my last blog, The Ancient Indian Philosophy of Aroma & Incense, Part I, I spoke about the beautiful tradition of healing plant smoke, Dhumapana, and the many used of incense for therapeutics. I also spoke to the foundations of Ayurvedic philosophy by introducing the Elemental system that lies at the core of its teachings.…
The Ancient Indian Philosophy of Aroma & Incense, Part I
Ayurveda, The Science of Life You’ve likely heard of the ancient Indian system of healing known as Ayurveda, translated to ‘the Science of Life.’ This 10,000 year old system has withstood the test of time and has been gaining incredible popularity around the world in recent years for one main reason: it really works! The…
A Distress Call from the Sacred White Sage Plant
Oftentimes when trends spread like wildfire around the world, there is great deal of misinformation, or lack of understanding around them. Unfortunately, many trends these days include the use of some of the worlds most sacred and medicinal plants; many of which are threatened or even endangered, whether in the form of essential oil, incense,…
Fragrance Testing: Listening To Your Patient’s Inner Aromatherapist
As an aromatherapist and teacher, I often get a lot of questions revolving around how to best match a person with the best possible aromatic botanical remedy for their healing. There are various methods for choosing a list botanical candidates for this, though one aspect of the process that often gets left out that should…
Nourishing Your Nervous System with Aromatics
Feeling stressed or anxious? Nervous or fearful? Spread thin or overburdened? Ungrounded? In this video I’ll give a simple and easy to understand breakdown of why most people’s nervous systems are overworked these days, and how you can balance and nourish them with activities, herbs, and aromatic plants and incense. Plus, in the video above,…
Myrrh Plant Profile – The Sacred Bitter Medicine of Antiquity
Have you ever noticed how Frankincense and Myrrh are commonly mentioned together by herbalists and incense connoisseurs, yet Frankincense somehow receives all the attention in the media and medical journals these days? Why is that..? Myrrh is an equally amazing tree resin, chock-full of aromatic constituents that heal countless imbalances. And its magical and spiritual virtues have made it one of the…
Incense & Aromatics for Mental Focus & Clarity
Do you experience issues with mental focus and clarity, brain fog, or trouble with your memory? The aromatic incense plants I talk about in the video above have been used for ages to help people stay sharp in their minds, while tending to some possible root causes of these very common issues. Watch the video…
Incense As Medicine
In addition to their pleasant and uplifting aromas, nearly all aromatic plants used in incense also have medicinal qualities. Whether burned for therapeutic, spiritual, or aesthetic purposes, everyone who burns incense inhales its natural aromatic medicine, whether they’re aware of it or not. The medicine of incense can positively affect the many functions of the…
The Renowned Japanese Koh-do Incense Ceremony
When you hear the term, “Listening to Incense,” what comes to mind? Perhaps you imagine putting your ear up to morsels of resin incense melting and sizzling on a hot piece of charcoal as their smoke slowly dances upward? Not quite… The type of ‘listening’ involved with “Listening to Incense” is actually quite different than…
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