Have you ever used an essential oil and had an adverse reaction from them? There are countless stories out there of people causing more harm than good when using these
You can’t treat plants like pills. Too often, aromatherapy is used as a quick fix for our problems, when it doesn’t really work that way. If you have a headache,
Incorporating astrology into herbal medicine or aromatherapy can be an incredible way to be more holistic with your practice. Astrology shows us how to understand the archetypal forces of nature,
How in tune are you with your gut? Many people these days have at least heard of the term 'gut microbiome', which refers to the ecosystem made up of trillions of
If you’ve ever had an upset stomach, then you know how much it can ruin your day. Our digestive system is a complex network of 100 million neurons and 100
With autumn behind us, many plants have shed their leaves in preparation for winter and wild-harvesting opportunities can feel sparse. But there is one particular type of plant you can
‘Tis the season – of cold and flu. Now more than ever is a great time to focus on strengthening your immune system. As you may already know, winter tends
The holiday season has arrived, and this is often a time when we think of giving something special to those we love and care for. However, the idea of picking
Clary Sage has been revered for ages for its ability to both nourish and uplift, on a physical, mental, and emotional level. This majestic plant has lovely heart-shaped leaves and
Humans are complex beings – when things become unbalanced internally, the resulting health issues are often complex, too. Holistic medicine is a practice of healing that focuses on the whole