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Ayurveda

Aromatherapy
Aromatic History & Lore
Ayurveda
Herbal Medicine
Incense as Medicine
Incense Crafting
Natural Perfumery
Plant Profiles
November 7, 20256Comments

Cardamom Benefits: The Ancient Spice for Digestion, Clarity, and Vitality

Imagine a single seed pod, no larger than your fingertip, holding within it the power to kindle digestive fire, clear stagnant breath from congested lungs, and lift the fog of
by NW School of Aromatic Medicine
Ayurveda
Herbal Medicine
December 3, 20240Comments

Aromatic Herbs for Digestion

If you’ve ever had a stomachache, you know how much it can derail your day. Our digestive system is a cornerstone of our health and vitality, responsible for breaking down
by NW School of Aromatic Medicine
Aromatherapy
Ayurveda
Herbal Medicine
January 30, 20240Comments

Holistic Aromatic Medicine Through The Ayurvedic Lens

Ayurveda is an ancient healing science from India that offers a holistic approach to well-being and longevity. The very word “Ayurveda” can be translated as “knowledge of life” or “science
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Ayurveda
Herbal Medicine
Topical Medicine
November 14, 20230Comments

Fall Self-care Practices to Nourish Body, Mind & Soul

As the air turns crisp, leaves transform into a vibrant tapestry of warm hues and Earth’s critters prepare for the cold – the environment invites us to turn our awareness
by NW School of Aromatic Medicine
Aromatic Recipes
Ayurveda
Topical Medicine
July 11, 20230Comments

Enhancing Your DIY Beauty Care With Aromatic Plants

When it comes to health and wellness, we often focus intently on what we put in our bodies – but what we put on our bodies can be just as
by NW School of Aromatic Medicine
Aromatherapy
Ayurveda
Herbal Medicine
Incense as Medicine
June 6, 20231Comments

Are You Prepared For The Looming Health Practitioner Crisis?

Our health is everything to us. When we fall ill, our world slows or stops, concern sets in, and most people look to their health care provider for answers. But
by NW School of Aromatic Medicine
Aromatherapy
Ayurveda
Herbal Medicine
Incense as Medicine
May 22, 20230Comments

9 Aromatic Plants for Focus & Mental Clarity

In our fast-paced and busy lives, humans are no strangers to mental fatigue, brain fog and a lack of focus.There are many factors which can contribute to these problems, such
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Ayurveda
May 8, 20230Comments

The Spiritual and Scientific Magic Behind Our Sense of Smell

Our sense of smell is a mysterious mechanism through which we can experience the healing power of aromatic plants. We know aromatic plants have been used since ancient times for
by NW School of Aromatic Medicine
Ayurveda
Human/Plant Connection
October 12, 20227Comments

Vitalism is NOT just about Herbalism

Humans are complex beings – when things become unbalanced internally, the resulting health issues are often complex, too. Holistic medicine is a practice of healing that focuses on the whole
by NW School of Aromatic Medicine
Aromatic Recipes
Ayurveda
Uncategorized
September 13, 20227Comments

Aromatic Plants for Oral Care

Plants have been used for ages throughout history for addressing a wide variety of health problems, including oral health support. Before modern dentistry, and still to this day, native and indigenous
by NW School of Aromatic Medicine
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Do you know what makes hydrosols so special? 🌿 Con Do you know what makes hydrosols so special? 🌿 Contrary to popular belief, they're not just essential oils mixed with water. (Mixing essential oils with water won't work because oil and water don't mix—they separate into layers.) Hydrosols are actually the aromatic waters that remain after essential oils are distilled. Once considered a byproduct, they're now prized for their gentle effectiveness in aromatic medicine. Also known as floral waters, hydrosols capture the water-soluble components of plants along with a hint of essential oil, offering a milder, water-based essence. This makes them a great, gentle option for those sensitive to strong scents, including children and pets (for most hydrosols). Hydrosols are often used as a gentle skincare product or facial toner, and they're ideal for herbal recipes that call for water, and as delightful room or body sprays. Many can even be enjoyed as internal preparations or spritzed on salads or added to beverages (just be sure it’s safe for consumption!). What’s your go-to hydrosol? We're loving Rose water in our morning coffee and iced tea lately—so refreshing! 🌹💧 ___________ #hydrosol #hydrosoldistillation #aromatherapy #aromaticmedicine #essentialoildistillation #rosewater #naturalskincare
“In Indigenous ways of knowing, it is understood t “In Indigenous ways of knowing, it is understood that each living being has a particular role to play. Every being is endowed with certain gifts, its own intelligence, its own spirit, its own story. Our stories tell us that the Creator gave these to us, as original instructions. The foundation of education is to discover that gift within us and learn to use it well.” ― Robin Wall Kimmerer, Gathering Moss: A Natural and Cultural History of Mosses ____________ #robinwallkimmerer #gatheringmoss #robinwallkimmererinspiration #inspirationalquotes
The Magic of Melissa 🐝✨ Melissa officinalis, also The Magic of Melissa 🐝✨ Melissa officinalis, also known as Lemon Balm, is not only an incredible ally in the medicinal apothecary; it’s also a wonderful addition to spiritual and magical pursuits. Its Latin name comes from the Greek word for “honeybee.” The herb was often rubbed on beehives to promote successful colonization of the hive, and was even planted by the beekeepers of the Temple of Artemis, one of the Seven Wonders of the Ancient World, to protect the sacred hives. Nicholas Culpeper, a famous 17th-century English botanist, herbalist, physician, and astrologer, suggests it is ruled by Jupiter and Cancer. I can see Venus as well, as do others, but I feel Jupiter is strongest… Uplifting, opening of the heart and senses, its lemony scent moving everything upwards, so to speak, shaking off depressive energies. A favorite way to work with Melissa is in incense blends or as an addition to a bath soak, where its bright and lemon-like aroma evokes an energetic peace, and brings a sense of joy and harmony. ____________ #lemonbalm #melissaofficinalis #lemonbalmleaves #aromatherapy #herbalism #aromaticherbs #naturalincense
Do you know this aromatic plant? Here are a few h Do you know this aromatic plant? Here are a few hints… 🌿 This hardy perennial shrub has been commonly used as a culinary herb, as well as a fumigant to help disinfect the air and reduce the spread of disease. 🌿 Its aroma is warm, herbaceous, and pungent. It’s traditionally used as a respiratory tonic to help relieve cold and flu symptoms due to its antibacterial, antiseptic, and expectorant qualities. 🌿 It was also used during times of pandemic and infectious disease outbreaks across ancient Europe. Who is this amazing herb? ⬇ Drop your guess in a comment below! _____________ #aromaticherbs #aromatherapy #aromaticmedicine #herbalism #guesswho
Books are a treasure trove of knowledge, but to tr Books are a treasure trove of knowledge, but to truly understand the secrets of plants, there's nothing like a direct connection. Plants are living beings. Through working with plants and diving into continuous connection, we build relationships with them, getting to know the depths of their ways over time. So how do you build your connection with plants? Here are our favorite ways to help bridge the gap: 🌿 Connect with a living plant: Find a living plant growing in the wild or a garden. Interact with the plant by engaging your senses. What does it look like? How does it grow? How does it smell? What does it feel like? Take notes and spend a few moments of silence simply existing in the same place as the plant. 🪔 Incense meditation: Find an aromatic plant from an organic and sustainable source, burn it as incense, and sit in meditation. Take notes of any subtle changes you feel in your physical, mental, emotional, and spiritual realms. 🍵 Tea meditation: If the plant is safe to consume, find some dried plant material you can brew as an herbal tea. Sip it slowly, inhale the aromatics, and observe how the tea makes you feel, both mentally and physically. Take notes and reflect on any changes you might feel. 💧 Explore different herbal preparations: There are countless ways to work with aromatic plants! You can experiment with making topical oils, salves, hydrosols, tinctures, glycerites, cordials, and more. Each preparation is a different adventure, teaching you new ways that the plant can offer up its gifts. These are just a few methods to connect with plants and deepen your relationship to the natural world. ⬇ What’s your favorite way to bond with plants? Share with us in a comment below. __________ #connectwithplants #connectwithnature #herbalism #aromatherapy #meditation #teameditation #incensemeditation
Honor the magic of Rosemary... Rosemary has been Honor the magic of Rosemary... Rosemary has been well-known and used by ancient herbalists and practitioners since the time of the early Greeks and Romans. Greek scholars often wore it in a plant garland on their heads to help with their memory and concentration during exams. Today, studies have confirmed that the ancient peoples were on to something… the aromatics of Rosemary can improve concentration, thinking, and memory, and it may even help with age-related memory problems. It’s also been shown to help reduce levels of the stress hormone cortisol. In Hamlet, when Ophelia says, “There's Rosemary, that's for remembrance,” she could be hinting at how Rosemary helps with memory, or foreshadowing her own death, since Rosemary sprigs were commonly placed on dead bodies for protection, as a blessing, and to help those still alive remember their loved ones who have passed on. 🌿✨ ___________ #rosemary #RosemaryOil #rosemaryplant #memorysupport #aromatherapy #aromaticherbs #aromaticmedicine
Did you ever climb trees as a kid and end up with Did you ever climb trees as a kid and end up with sticky "sap hands" that collected every speck of dirt in the universe? 🌲 I did. That sticky, evergreen-scented mess was a childhood rite of passage for me (and a sneak preview of the world I'd fall into years later). As a teenager, I was burning that same “tree sap” as incense to calm my mind, find inspiration, and deepen my meditation practice. A decade after that, I discovered what ancient cultures had known for millennia: resins are one of nature's most versatile and powerful substances. They've shaped: ✨ Ancient healing systems ✨ The aromatic arts: incense, perfumery, aromatherapy, cosmetics ✨ Trade and culture via the ancient spice routes ✨ Spiritual practices and rituals across the world No sticky-handed kid climbing a tree could have guessed all that. When I started working with resins as an adult, I witnessed real healing, right before my eyes. A custom resin balm I made brought my friend Ryan relief from debilitating knee pain when nothing else had worked. A resin-infused mouthwash transformed my friend Becca's battle with gum disease. A compound tincture cleared up arthritic ulcers on my parents' friend Craig's legs in just a month. These stories are why I've dedicated my life to this craft. And they're why I created the Botanical Resins & Gums Course — a complete guide to working confidently with resins for health, beauty, ritual, and pleasure. ⚠️ Today is the LAST DAY of the special enrollment period. The price goes up by $120 tonight and the bonuses disappear. If you're ready to unlock what resins can do, click the link in our bio to enroll before this special offer expires. 🌿 #botanicalresin #treeresin #holistichealing #resincraft #medicinemaking #herbalcourse #diynatural
If you're already drawn to herbs, scent, or natura If you're already drawn to herbs, scent, or natural remedies but feel like something's missing… resins might be exactly what you've been looking for. The Botanical Resins & Gums Course is now open at a special price, with a bonus content bundle that won't be available any other time this year. You'll learn to craft resin-infused oils, salves, tinctures, cordials, liniments, natural perfumes, incense, and more — working with some of the most ancient and storied plant materials in existence. If the world of resins has been calling to you, now is the time. ⏳ Price goes up TOMORROW, April 14 at 10 pm PST.
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