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Aromatic History & Lore

image of a field of clary sage
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Plant Profiles
July 2, 20240Comments

The Benefits of Clary Sage: Nature’s Tranquil Treasure

In the world of aromatherapy, few plants hold as revered a place as Clary Sage (Salvia sclarea). With its captivating scent and beautiful blooms, this aromatic herb has been cherished
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
Plant Profiles
Ritual
Sustainability
Topical Medicine
June 20, 20241Comments

The Timeless Allure of Frankincense

For thousands of years, the fragrant swirls of Frankincense incense have woven their way through the entirety of human civilization, leaving an undeniable mark on our cultural, spiritual, and medicinal
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Human/Plant Connection
Incense as Medicine
Natural Perfumery
Ritual
Sustainability
May 9, 20240Comments

From Nature to Nose: Unveiling the Art of Natural Perfumery

Have you ever felt a deep desire to have your beloved aromatic plants accompany you throughout your day? That’s what it’s like to wear natural perfume. Unfortunately, many modern perfumes found
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
Natural Perfumery
Plant Profiles
Ritual
Topical Medicine
May 1, 20241Comments

Labdanum (Cistus) Resin – The Champion of Perfume

If I were to name the top 3 most tantalizing and exotic-smelling aromatics in the world, Labanum would surely be on that list. The mystique of this rich, sweet, animalic,
by NW School of Aromatic Medicine
Aromatic History & Lore
Incense Crafting
Ritual
February 21, 20240Comments

The Ancient Story of Incense Clocks

How would you tell time without your iPhone, watch, or digital clock? Before the invention of electricity and modern technology, ancient peoples would often use the elements of the natural
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Bio-Regional Aromatic Medicine
Herbal Medicine
Incense as Medicine
Plant Profiles
Sustainability
Topical Medicine
January 24, 20240Comments

Medicine of the Evergreens: Our Greatest Winter Allies

In the heart of winter's icy grip exists a steadfast symbol of endurance and resilience – the magnificent evergreen trees. With autumn behind us, many plants have shed their leaves
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Incense as Medicine
Plant Profiles
December 21, 20230Comments

The Health Benefits of Cinnamon Beyond the Kitchen

Cinnamon, the well-known aromatic spice that infuses warmth and depth into our favorite culinary delights, is much more than just a flavor enhancer. From the cozy aroma of chai tea
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Ritual
December 5, 20230Comments

The Art of the Herbal Bath

In a world that constantly buzzes with activity and stimulation, finding moments of tranquility and self-care can feel like an out-of-reach luxury. But self-care can be simple, affordable, and accessible.
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Ritual
July 26, 20230Comments

Aromatic Herbs in Grief Support & End-of-Life Care

Death, the inevitable end of our journey, is a universal experience that touches us all. A profound event which leaves us grappling with a myriad of emotions, a profound sense
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Ayurveda
May 8, 20230Comments

The Spiritual and Scientific Magic Behind Our Sense of Smell

Our sense of smell is a mysterious mechanism through which we can experience the healing power of aromatic plants. We know aromatic plants have been used since ancient times for
by NW School of Aromatic Medicine
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DIY Aromatic Herbal Honey for Allergies 🍯🌸 Sprin DIY Aromatic Herbal Honey for Allergies 🍯🌸 Spring is one of our favorite times of year: tulips, lilacs, cherry blossoms, and that particular quality of sunlight that makes it hard to stay indoors. There’s a sense of renewal in the air that invites fresh energy, new rhythms, and a return to the natural world. But alongside all that beauty comes something less welcome: pollen. Lots and lots of pollen. For a lot of people, the first warm weeks of spring mean watery eyes, a scratchy throat, and sneezing that just won't quit. These are the signs of an immune system working a little too hard against harmless particles floating in the air. But this is where aromatic herbs truly shine. With their affinity for the respiratory system and rich volatile oils, they offer soothing support during allergy season. In our latest blog, we’re sharing our favorite aromatic herbal honey recipe for allergies, also known as an electuary (and honestly, it might become your new daily ritual!). It's a simple food-as-medicine remedy that's easy to make, truly delicious, and versatile enough to stir into tea, swirl into oatmeal, or blend into mocktails and beyond… 🌷 Get the recipe + full guide at the link in bio. ___________ #electuary #herbalhoney #DIYherbalremedy #naturalremedy #allergyseason #herbalrecipe #naturalallergyrelief
Are watery eyes and a scratchy throat part of your Are watery eyes and a scratchy throat part of your “spring ritual”? Spring might look dreamy, but for many of us it also brings sneezing fits, congestion, and that all-too-familiar pollen overload 🌸 This simple herbal honey is one of our favorite ways to soothe and support the respiratory system during allergy season. It’s easy to make, truly delicious, and fits right into daily life: stir it into tea, drizzle it over breakfast, or take it straight off the spoon. What’s inside: 🍂 Cinnamon: Traditionally used to soothe coughs and sore throats, support the lungs, and help ease congestion. Research also points to its anti-inflammatory and antihistamine activity. 🍊 Orange peel: Bright and citrusy, but also rich in vitamin C and aromatic compounds that can help support immune response and calm allergy symptoms. 🫚 Ginger: Warming and stimulating, it helps open the airways, encourages deeper breathing, and reduces inflammation in irritated tissues. 🌿 Cardamom: Known for its expectorant and mucolytic qualities, helping to loosen and move mucus while supporting the lungs and airways. 🍯 Raw honey: Soothing, antimicrobial, and anti-inflammatory, with that classic thick texture that coats and calms the throat. Comment SPRING to get the full recipe + free guide straight to your inbox! __________ #electuary #herbalhoney #DIYrecipe #diyherbalremedies #naturalremedy #allergyrelief #allergyremedy
Sneezing your way through spring? This natural rem Sneezing your way through spring? This natural remedy is super easy to make, and it tastes like dessert. 🍯 We just shared our favorite aromatic herbal honey recipe for allergy season: a classic electuary made with Cinnamon, Ginger, Cardamom, Orange peel, and raw honey. It’s warming, bright, and surprisingly addictive (don’t be surprised if it ends up on everything from toast to tea!). You’ll find the full recipe and guide at the link in bio. _________ #electuary #herbalhoney #diyrecipes #herbalrecipes #diynaturalremedies #allergyrelief #allergyremedy
5 things you may not know about Lemon essential oi 5 things you may not know about Lemon essential oil… 🍋 Natural House Cleaner: Lemon essential oil contains a high amount of limonene, a natural terpene found inside all Citrus peels. It’s the 70% limonene in Lemon oil that makes it so good at cutting grease and sticky residues and cleaning surfaces.⁠ 🍋 Natural Disinfectant: Limonene also has anti-fungal and antibacterial properties, helping kill and stave off mold or bacteria. 🍋 Mood Booster: In aromatherapy, Lemon is traditionally used for boosting energy and uplifting the spirit. Limonene is also known to help increase levels of dopamine in the brain, helping to relieve feelings of stress, anxiety, and depression. 🍋 Mental Clarity: New scientific findings reveal that Lemon essential oil has the potential to boost your brainpower, increasing mental clarity, focus, and memory. 🍋 Skin Health: When diluted properly and applied topically, Lemon essential oil can soothe acne and promote skin health due to its anti-inflammatory, antioxidant, and antibacterial properties. *However, it’s important to note that Lemon essential oil is considered phototoxic, meaning that it can make your skin more sensitive to sunlight. In general, avoiding UV light for at least 12-18 hours after using a phototoxic oil topically is recommended.* ___________ #lemonoil #lemonessentialoil #lemon #lemonessentialoilbenefits #aromatherapy #aromatherapyeducation
How do you know if the essential oil you’re buying How do you know if the essential oil you’re buying is good quality? And what does “therapeutic grade” really mean? Get the answers to these questions and more in our video blog post, 5 tips on buying essential oils – quality, purity, and truth. You’ll learn our top 5 tips for sourcing essential oils and herbal products and what to look out for so you can ensure you’re getting high-quality products and don’t get scammed. Link in bio. __________ #essentialoil #essentialoils101 #essentialoileducation #essentialoiltips #therapeuticgradeessentialoils #aromatherapy #aromatherapyeducation
Stumbling upon Wild Rose in nature is truly a gift Stumbling upon Wild Rose in nature is truly a gift. There are over 300 different species of roses. ​​Wild Rose is a group of species that occur naturally, with no help from humans — a true wildflower. The appearance of Wild Rose is quite different from the classic Rose image. In the Pacific Northwest, we have a few varieties, like this huge Nootka Wild Rose. Energetically, Wild Rose is uplifting, nourishing, and healing for the emotional heart. It helps promote emotional equilibrium, lifting the spirit and opening the heart. Have you ever spotted Wild Rose in the wild? _________ #wildrose #rosearoma #rosearomatherapy #aromatherapy #aromaticmedicine #wildflowers #emotionalbalance
Juniper represents strength, resilience, and hardi Juniper represents strength, resilience, and hardiness. Its trunk is often twisted, tattered, and gnarly from standing strong through storms, high winds, heavy rain, flash floods, dust devils, and the extreme heat and cold of high-desert environments. This tree’s resilience in the face of the harshness of life is inspiring and strengthening. Its long-lasting hardiness brings hope and reflects the capability we all have within us to stand firm and strong in the face of whatever challenges life presents. _____________ #juniper #junipertree #aromatherapy #aromaticmedicine #groundingenergy #strength #resilience
Sometimes, less really is more. ✨🌿 Aromatic molec Sometimes, less really is more. ✨🌿 Aromatic molecules are incredibly potent, working almost instantly to support our mental and emotional well-being. In this clip, our instructor Erika Galentin breaks down the science behind scent and why small amounts can have such powerful effects. Erika is a clinical herbalist and aromatherapist with 2 decades of experience (and the newly appointed Executive Director of the American Herbalists Guild!). You can find more of her teachings in our Aromatic Medicine Garden membership & online education hub (link in bio).
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