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Incense as Medicine

Eucalyptus Benefits for Sinus Congestion and Allergies
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
August 22, 20240Comments

Eucalyptus Benefits for Sinus Congestion and Allergies

It’s the middle of the night, and you’re tossing and turning in bed, unable to sleep because you can’t breathe through your nose. Whether it's due to a cold, seasonal
by NW School of Aromatic Medicine
Image of myrrh an aromatic resin
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Plant Profiles
Ritual
Topical Medicine
August 1, 20241Comments

Uncovering the Ancient Magic & Mystery of Myrrh

From the embalming rituals of ancient Egypt to the sacred altars of religious ceremonies, Myrrh has captivated the imagination and reverence of civilizations for millennia. This aromatic resin, derived from
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
Plant Profiles
Ritual
Sustainability
Topical Medicine
June 20, 20241Comments

The Timeless Allure of Frankincense

For thousands of years, the fragrant swirls of Frankincense incense have woven their way through the entirety of human civilization, leaving an undeniable mark on our cultural, spiritual, and medicinal
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Human/Plant Connection
Incense as Medicine
Natural Perfumery
Ritual
Sustainability
May 9, 20240Comments

From Nature to Nose: Unveiling the Art of Natural Perfumery

Have you ever felt a deep desire to have your beloved aromatic plants accompany you throughout your day? That’s what it’s like to wear natural perfume. Unfortunately, many modern perfumes found
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
Natural Perfumery
Plant Profiles
Ritual
Topical Medicine
May 1, 20241Comments

Labdanum (Cistus) Resin – The Champion of Perfume

If I were to name the top 3 most tantalizing and exotic-smelling aromatics in the world, Labanum would surely be on that list. The mystique of this rich, sweet, animalic,
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Human/Plant Connection
Incense as Medicine
Topical Medicine
March 27, 20240Comments

Exploring Aromatic Medicine Beyond Essential Oils

As you may already know, the expansive world of aromatic plants offers countless therapeutic benefits. While many may associate aromatic medicine solely with aromatherapy and essential oils, a rich array
by NW School of Aromatic Medicine
Incense as Medicine
March 12, 20240Comments

Aromatics & Incense for Mental Health Support

Too often, aromatic plants and incense are dismissed merely as pleasant fragrances. Yet, the volatile oils released when burning natural aromatic plants, or using them in other ways, possess remarkable
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
Ritual
March 6, 20240Comments

Overcoming Burnout: Reclaiming Your Vitality with Aromatic Medicine

There’s no doubt about it, these days, burnout is everywhere: in the workplace, in our personal lives, and even in our leisure activities. We’ve all done it – held a match
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Bio-Regional Aromatic Medicine
Herbal Medicine
Incense as Medicine
Plant Profiles
Sustainability
Topical Medicine
January 24, 20240Comments

Medicine of the Evergreens: Our Greatest Winter Allies

In the heart of winter's icy grip exists a steadfast symbol of endurance and resilience – the magnificent evergreen trees. With autumn behind us, many plants have shed their leaves
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Incense as Medicine
Plant Profiles
December 21, 20230Comments

The Health Benefits of Cinnamon Beyond the Kitchen

Cinnamon, the well-known aromatic spice that infuses warmth and depth into our favorite culinary delights, is much more than just a flavor enhancer. From the cozy aroma of chai tea
by NW School of Aromatic Medicine
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How to Harvest Tree Resin 🌲 Did you know you can How to Harvest Tree Resin 🌲 Did you know you can harvest tree resin any time of year? Spring is when it’s often the most abundant. In North America, the easiest resin-producing trees to find are conifers, including Pine, Fir, Spruce, Juniper, Cedar, Hemlock, and Larch. (Be sure to confidently identify the tree before harvesting!) The easiest resin to work with is hardened resin that has already dried on the tree. Fresh resin can also be collected, but it’s very sticky and a bit messier to handle. If you do harvest fresh resin, try using a piece of foil (or something similar) to collect it, then allow it to dry for several weeks to months, depending on the species and your climate. You can also blend fresh resin directly into an incense formula without drying it first. When harvesting, always gather resin that has flowed away from the tree’s wound. The tree produced that resin to protect itself, so leaving what’s closest to the injury helps keep pests and infection out. Most importantly, have a good time going out into the forest! ______________ #treeresin #incenseresin #harvestingtips #wildharvesting #sustainableharvest #incensecrafting #botanicalresin
What do ancient Egyptian temples, the art of incen What do ancient Egyptian temples, the art of incense, Aztec healing applications, natural perfumery, topical medicines, and modern meditation practices all have in common? Tree resins. For thousands of years, these fragrant substances have been burned as ritual incense, used as traditional medicine, and treasured as sacred offerings across cultures around the world. But what exactly are tree resins… and why have they been revered for so long? In our new video and blog, we explore: 🌲 What tree resins are (and how they differ from sap) 🌲 Their powerful therapeutic properties 🌲 Their sacred history across cultures 🌲 A simple way to work with resin incense at home If you love aromatic herbs, sacred incense, or plant medicine, this is a fascinating world to explore. Read the blog and watch the full video at the link in our bio. --- #treeresin #incenseresin #harvestingtips #wildharvesting #sustainableharvest #incensecrafting #botanicalresin
The sweet, sacred Frankincense resin we know and l The sweet, sacred Frankincense resin we know and love is a rich terpenoid oleoresin harvested from Boswellia trees, a group of about 24 species in the Torchwood family, alongside other aromatic icons like Elemi and Myrrh. Known as “tears” for the way they drip from the bark, these golden drops are the tree’s natural defense system: when injured, the bark releases this resin to seal the wound, protect against infection, and guard against pests. Frankincense is one of the oldest aromatic medicines on the planet. For thousands of years, it has been traded across ancient civilizations and deeply rooted in spiritual practices from Judaism and Hinduism to Christianity and Islam and beyond. Its role in rituals of cleansing and renewal reflects a universal human desire to connect to the sacred. This enduring resin transcends cultural boundaries, offering a sense of balance and grounding that has resonated across generations. Its name comes from the medieval French word franc (“pure”) and the Latin word incensium (“to smoke”), echoing its ancient role as “pure smoke” used for purification, protection, and connection to the divine. Across cultures and religions, the rising smoke of Frankincense has symbolized prayers carried to the heavens and the bridge between the material and spiritual realms. 🔥 Swipe through to explore the aromatic and therapeutic gifts of this sacred resin. ✨ P.S. Our sister company, Higher Mind Incense, carries 4 different species of sustainably sourced Frankincense resin! You can find them at the link in our bio.
The first time I ever burned Frankincense, somethi The first time I ever burned Frankincense, something unexpected happened. Within a few breaths, my awareness sharpened, my thoughts grew quiet, and a deep sense of calm washed over me. There was a feeling of ancient sacredness in the air…something difficult to explain, but impossible to ignore. That moment opened the door to a world I hadn’t yet discovered: the beautiful realm of tree resins. For thousands of years, resins like Frankincense, Myrrh, Copal, Pine, and Cedar have been burned as sacred incense in rituals, used as traditional medicines, and revered across cultures for their therapeutic and spiritual qualities. In our new video and blog, we explore: • What tree resins actually are (and how they differ from sap) • Why cultures around the world consider them sacred • Their powerful therapeutic properties • How they’re used in incense, perfumery, and herbal medicine • A simple way to begin working with resins at home I also talk about my favorite way to work with resins: burning it on charcoal as incense. Sitting with the smoke of a single resin allows you to experience its qualities directly, while tuning in to how its presence affects your mind, body, and emotions. In this way, working with resin incense becomes not only a ritual practice but also a subtle and powerful form of plant-based medicine. 🌲✨ Read the full blog and watch the video at the link in our bio. #treeresin #incenseresin #harvestingtips #wildharvesting #sustainableharvest #incensecrafting #botanicalresin
One Plant. Many Expressions. 🌿 In the 1960s, bio One Plant. Many Expressions. 🌿 In the 1960s, biochemist Pierre Franchomme uncovered something groundbreaking while studying essential oils: a single aromatic plant species can express itself through multiple chemotypes, each with a distinct chemical makeup, aroma, and therapeutic personality. A chemotype is a chemically distinct version of the same plant species. Influenced by factors like soil, climate, altitude, and genetics, chemotypes can dramatically change how an essential oil works in aromatic medicine. Thyme is a perfect example. Here are some of the most common Thyme chemotypes: ✨ Thymus vulgaris ct. thymol Strong, pungent, and herbaceous. Highly stimulating and powerful for respiratory support (but best reserved for adults due to its potential to irritate skin and mucous membranes). ✨ Thymus vulgaris ct. linalool Soft, sweet, and green-herbaceous. Gentle, calming, and emotionally supportive. Generally non-irritating and suitable for children over 6. ✨ Thymus vulgaris ct. geraniol Rosy-sweet and mild. Often used interchangeably with linalool and traditionally considered supportive to the heart and gentle on the system. ✨ Thymus vulgaris ct. thujanol Native to southern France. Sweet, soft, and non-irritating (making it one of the most versatile and widely loved thyme chemotypes). ✨ Thymus vulgaris ct. borneol From Northwest Africa. Spicy, herbaceous, and robust, with stimulating aromatic qualities. ✨ Thymus vulgaris ct. cineole Fresh, camphor-like, and high in 1,8-cineole. Commonly used to support the respiratory system and clear congestion. Same species. Different chemistry. Different medicine. This is why knowing the chemotype is just as important as knowing the plant. 🌱 _____________ #chemotypes #essentialoils #aromatherapy #thyme #thymusvulgaris #thymeessentialoil #thymeoil
DIY: Make your own multi-use resin liniment It’s DIY: Make your own multi-use resin liniment It’s common to see resins included in herbal liniments meant to help soothe aches, pains, minor wounds, bumps and bruises. Resins are created by trees as a protective defense mechanism, so it’s no wonder that they’re great at protecting human skin as well. Their antibacterial, antifungal, and antiseptic properties make them an important ingredient for any skin or wound care preparation. This age-old herbal liniment recipe is easy to make and was first created by Jethro Kloss, an herbalist in the 1800s, and used by famous herbalists like Rosemary Gladstar. Ingredients: 1 quart 70 percent rubbing alcohol 2 ounces finely powdered Myrrh 1 ounce powdered Oregon Grape Root* ½ ounce Cayenne Pepper Directions: ​​Mix ingredients together in a clean mason jar and allow it to sit for 7 days, shaking periodically. Then, decant and label with all ingredients, noting: “For external use only”. How to use: For headaches, Kloss recommends applying it to the temples, back of neck, and forehead. For sprains and strains, apply liberally and massage for 15-20 minutes before swelling sets in. Repeat 3-4 times a day. He also indicates it can ease bruises and back pain. Rosemary Gladstar recommends using it for disinfecting small wounds from splinters, cold sores, and warts, or irritation from poison oak and ivy. *Note: The original recipe calls for Goldenseal, however, this plant is currently on the endangered species list due to over-harvesting. Oregon Grape Root is abundant and possesses many of the same qualities of Goldenseal. They both share the same alkaloid, Berberine, which gives them each a golden color. This alkaloid is highly antimicrobial and great at fighting infection.
Long before modern perfumery… before incense shops Long before modern perfumery… before incense shops… before aromatherapy… there was Labdanum. ✨ Considered one of the oldest aromatic materials used by the ancients, Labdanum carries a history as rich and resinous as its scent. As described by Herodotus, Arabian shepherds first harvested this sacred resin by chance. Their goats, drawn to the Rockrose shrubs, grazed among the thickets, emerging with fragrant resin clinging to their beards. The shepherds combed the sticky treasure from their coats, unknowingly gathering what would become one of the most prized aromatic substances in history. In ancient Egypt, Labdanum was believed to be born from the “Tears of Osiris,” fallen from the heavens onto the Cistus bush. Pharaohs adorned themselves with ceremonial beards made from goat fur soaked in Labdanum, a symbol of divine authority and celestial connection. Labdanum became a cornerstone of sacred perfumery and incense traditions. ​​​​​​​It was a key ingredient in Kyphi, the revered Egyptian temple incense, and in Ketoret, the holy incense offering described in the Hebrew Bible, its rising smoke symbolizing prayers ascending toward the heavens. It was also used in Egyptian royal cosmetics and perfumes, praised for its richness and depth. When burned, it releases a deep, earthy, luxurious aroma – warm amber, soft leather, woody undertones – both grounding and mysteriously expansive. Labdanum is a resin that connects you to ancient temples, arid land winds, sacred ritual, and the lineage of perfumers and incense artisans who came before us. 🌿 Our sister company, Higher Mind Incense, offers sustainably grown and harvested Labdanum resin from the sunny hills of Spain. Check it out at the link in our bio. ✨ Want to learn more about Labdanum’s story? Comment RESIN and we’ll send the full blog straight to your inbox. ______________ #labdanum #incenseresin #treeresin #cistus #rockrose #naturalperfumery #ancientegypt
Do you have anything special planned to honor the Do you have anything special planned to honor the arrival of Spring? 🌱 On this day, we celebrate ​​the sun crossing the equator from south to north, bringing warmth and light back to the Northern Hemisphere. As this happens, the hours of day and night are almost equal. In fact, the word “equinox” comes from the Latin words meaning “equal” and “night.” The days will continue to grow longer, lighter, and warmer as we celebrate the sun's return. ☀ ___________ #spring #springequinox #springishere🌸 #celebratespring #firstdayofspring
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