In our fast-paced and busy lives, humans are no strangers to mental fatigue, brain fog and a lack of focus.
There are many factors which can contribute to these problems, such
Our sense of smell is a mysterious mechanism through which we can experience the healing power of aromatic plants. We know aromatic plants have been used since ancient times for
Rosemary is one of the most commonly used and widely known aromatic plants. Chances are you’ve eaten this herb in food, perhaps on roasted potatoes, or met this plant growing
From the fragrant days of cave dwelling, to the glory of the ancient incense and spice routes, to mass-produced, chemical-based, aromatic mimicry, the evolution of humanity’s relationship with scent is
You can’t treat plants like pills. Too often, aromatherapy is used as a quick fix for our problems, when it doesn’t really work that way. If you have a headache,
How would you tell time without your iPhone, watch, or digital clock? Before the invention of electricity and modern technology, ancient peoples would often use the elements of the natural
With autumn behind us, many plants have shed their leaves in preparation for winter and wild-harvesting opportunities can feel sparse. But there is one particular type of plant you can
‘Tis the season – of cold and flu. Now more than ever is a great time to focus on strengthening your immune system. As you may already know, winter tends
The holiday season has arrived, and this is often a time when we think of giving something special to those we love and care for. However, the idea of picking