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incense tradition

Aromatic History & Lore
Incense Crafting
Ritual
February 21, 20240Comments

The Ancient Story of Incense Clocks

How would you tell time without your iPhone, watch, or digital clock? Before the invention of electricity and modern technology, ancient peoples would often use the elements of the natural
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Incense as Medicine
Plant Profiles
December 21, 20230Comments

The Health Benefits of Cinnamon Beyond the Kitchen

Cinnamon, the well-known aromatic spice that infuses warmth and depth into our favorite culinary delights, is much more than just a flavor enhancer. From the cozy aroma of chai tea
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Incense as Medicine
December 15, 20230Comments

Breathing Easier: Aromatic Plants for Respiratory Health

We often breathe without much thought, until a tickle in our throats or a deep, heavy cough reminds us of our lungs' delicate and vital role in our daily life.
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
March 29, 20230Comments

Fragrance Oils and Synthetics Exposed

From the fragrant days of cave dwelling, to the glory of the ancient incense and spice routes, to mass-produced, chemical-based, aromatic mimicry, the evolution of humanity’s relationship with scent is
by NW School of Aromatic Medicine
Incense as Medicine
Incense Crafting
September 22, 202211Comments

Incense Crafting: A Path to Healing & Personal Fulfillment

The Art of Incense CraftingImagine walking through the depths of the forest; it’s so quiet that all you hear are the treetops swaying from the light breeze, it smells like
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
August 25, 20229Comments

10 Aromatic Plants for Overcoming Anxiety

The world can feel overwhelming at times. There are so many herbs that can help ease anxiety, it’s almost as if the plants know how chaotic life can feel and
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Ritual
December 20, 202116Comments

10 Ancient Medicinal Plants in the Bible

Did you know there are more than 10 aromatic plants mentioned in the Bible? As the holiday season unfolds, you may be putting up a Christmas tree in your living room,
by NW School of Aromatic Medicine
Bio-Regional Aromatic Medicine
October 22, 20200Comments

What’s Missing in Most Modern Aromatic & Herbal Practices

Somehow, humanity has gotten stuck in a downward spiral of surrounding ourselves more and more with chemicals. They're in our food system, beauty products, healthcare, and just about everything else.
by NW School of Aromatic Medicine
Alchemy
Aromatherapy
September 23, 20200Comments

Ancient Alchemical Principles Explain The Spiritual Connection of Scent

I don't know about you, but with the fall energies coming in throughout the Northern Hemisphere, I'm feeling that Autumn inspiration once again to journey deeper into the more mystical
by NW School of Aromatic Medicine
Aromatherapy
Incense Crafting
August 15, 20200Comments

The Trinity of Incense: Healing, Spirit, Pleasure

Many people in the western world think incense is just used to cover up funky odors or bring on a good mood and good smell. Yes these are all truths,
by NW School of Aromatic Medicine
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How do you actually come up with a new incense ble How do you actually come up with a new incense blend? 🌿🔥 It's one thing to follow a recipe. It's another thing entirely to look at a shelf filled with Frankincense, Sandalwood, aromatic woods, resins, roots, herbs, flowers, and spices and think... What do I make with all of this? Where do you even begin? How do you decide what belongs together? And how do you move beyond following someone else's recipes and start creating something that's actually your own? These are some of my favorite questions when it comes to incense crafting. Because once you begin exploring them, the art of incense gets a whole lot bigger. I've got something coming tomorrow that I think will get your creative wheels turning. 🌿 But first I'm curious: When you create an incense blend, or any other fragranced creation, where does your inspiration usually come from? #IncenseCrafting #IncenseMaking #NaturalIncense #HandmadeIncense #BotanicalIncense #AromaticPlants #AromaticArts #Herbalism #PlantResins #Frankincense #Sandalwood #IncenseLovers #IncenseBlending #TraditionalIncense #AromaticMedicine
There are always seasonal shifts happening around There are always seasonal shifts happening around us in nature and through the elements, whether subtle or drastic. What changes are you witnessing now in the natural world where you live? Even if you don’t live in a place where the leaves change color, the plants and animals start to sense the shift in seasons. If you look closely, you might notice their subtle changes. Are you noticing subtle shifts happening inside of you, too? Spend some time outside and connect to the changing of the seasons - it may help you see beautiful reflections in your inner world. --- #AutumnVibes #SeasonalShift #NatureConnection #MindfulLiving
Did you know that aromatic plants can support brai Did you know that aromatic plants can support brain health? A compelling new scientific study found that when participants used certain essential oils nightly, it boosted their word recall by 226% and improved the functioning of a key brain pathway that plays an important role in learning and memory. The participants in the study used essential oils in a diffuser and rotated through seven different scents, one for each day of the week: Rose, Orange, Eucalyptus, Lemon, Peppermint, Rosemary, and Lavender. Many different cultures have utilized aromatic plants to support mental clarity, focus, and brain health since ancient times. Although this information isn't surprising, it remains both inspiring and empowering to witness clinical evidence validating the effectiveness of aromatic medicine. Here’s the link to the full article of the study: https://www.medicalnewstoday.com/articles/can-using-aromatherapy-oils-every-night-help-improve-memory#How-aromatherapy-may-influence-the-brain --- #brainhealth #brainhealthtips #aromatherapy #aromatherapy #aromaticplants
In Greek mythology, Rosemary was born from grief. In Greek mythology, Rosemary was born from grief. As told in Homer’s Iliad, the daughter of the King of Sparta fell in love with the Sun God. Enraged, the King condemned her to be buried alive. When the Sun God wept over her grave, Rosemary grew where his tears touched the earth. A plant born of love, loss & remembrance. The Sun governs the heart, courage & the journey through grief… and Rosemary has carried this symbolism ever since. Ancient Greeks & Romans planted Rosemary in nearly every garden, believing it offered spiritual protection. Medieval Europeans burned it to cleanse hospital air. Herbal physicians like Dioscorides praised it for its warming, life-giving qualities. Shakespeare echoed this wisdom in Hamlet: “There’s Rosemary, that’s for remembrance.” Across cultures, Rosemary has been used to honor the dead, comfort the grieving & ensure that those we love are never forgotten. Egyptian mummies were often found wrapped in Rosemary as a sign of reverence for the dead. In England & Wales, sprigs of Rosemary were worn at funerals or pinned to clothing to support the grieving process. In some traditions, Rosemary was placed on coffins before burial – a message to both the living & the spirits beyond that the departed would never be forgotten, and would continue to live on in memory. Many of these traditions still live on today. In modern aromatic medicine, Rosemary is called upon for memory support as well as soothing digestion, opening the lungs, boosting mental clarity, and offering balance across the physical, emotional & spiritual body. Rosemary is for the moments when your boots feel stuck in the mud, and you’ve forgotten why you ever started walking. 🌿 Want to go deeper into Rosemary’s magic & medicine? Comment ROSEMARY to receive our FREE full-length Rosemary feature inside the Aromatic Medicine Garden. ✨ 1-hour Rosemary plant talk video with clinical herbalist & aromatherapist Erika Galentin ✨ 21-page monograph PDF ✨ History & folklore wisdom ✨ Aromatherapy & herbal uses ✨ Physical, emotional, mental & spiritual benefits ✨ Cultivation tips ✨ Recipes for oil infusions, tinctures, glycerites, electuaries, herbal vinegar & more
THE AROMATIC CONNOISSEUR SERIES IS BACK 🌿 A few w THE AROMATIC CONNOISSEUR SERIES IS BACK 🌿 A few weeks ago, I launched a brand-new 3-part series for people who want to go much deeper into the aromatic materials they work with. Not just using them, but understanding where they come from, what makes one truly exceptional, and how we can help protect the plants behind them. Now all 3 classes are fully recorded and released, I’m incredibly happy with how they turned out, and we’ve gotten some great feedback from our first students. So to celebrate the release of all 3 lessons, I’m reopening the doors for 2 days at our original inaugural pricing. 🌎 SOURCE IT Find exceptional, high-quality, responsibly sourced aromatics—and suppliers worth trusting. 👃 KNOW IT Learn what makes an aromatic truly exceptional and develop your own ability to recognize quality. 🌿 PROTECT IT Explore sustainability, regeneration, threatened aromatics, harvesting pressure, and our role as ambassadors of the plants. All 3 classes are ready to watch immediately. Today + tomorrow only: $45/class or $117 for all 3. After that, the pricing increases. Learn more at the link in our bio. https://members.aromaticmedicineschool.com/the-aromatic-connoisseur/
🔥 DID YOU ENTER YET? Our sister company, Higher M 🔥 DID YOU ENTER YET? Our sister company, Higher Mind Incense, is giving away 5 complete Botanical Incense Crafting Kits! If you’ve ever wanted to learn how to make your own natural incense from real aromatic plants, woods, resins, herbs and spices, this is for you. 🌿 5 kits. 5 winners. 👉 To enter, head over to @highermindincense and find the original GIVEAWAY post from yesterday. Follow the instructions there to enter, and make sure you: Follow @highermindincense (following us here at NWSAM doesn’t count as an entry!) And leave your entry comment on the original @highermindincense giveaway post, not this one, so we don’t miss you. While you’re there, help us spread the word by sharing the giveaway post to your stories or sending it to a friend who would love to dive deeper into the world of incense. We’ll be choosing 5 winners soon! 🔥🌿 👉 Head over to @highermindincense to enter. Good luck! ;)
GIVEAWAY! 🌿🔥 Our sister company, Higher Mind Ince GIVEAWAY! 🌿🔥 Our sister company, Higher Mind Incense, is giving away 5 complete Incense Crafting Kits! If you’ve followed us here for a while, you know how much of our work at The Northwest School of Aromatic Medicine revolves around understanding aromatic plants more deeply—not just their uses, but their traditions, origins, and the many ways we can work with them. Higher Mind Incense is where we get to put much of that into practice through the actual aromatic plants, resins, woods, incense materials, and tools we work with. And we're ready to put some real energy into growing that community! Want to win one of 5 Incense Crafting Kits? To enter: 1. Follow @highermindincense ← This is important! Following NWSAM does not count as an entry. 2. Head over to @highermindincense, like the giveaway post + leave a comment. 3. Sign up for the new FREE 5-part Sacred Smoke Guide through the link in the @highermindincense bio. 4. In your comment, tell us what you’d most like to learn about incense—crafting your own, traditional medicinal uses, aromatic plants and materials, ancient incense traditions, or anything else. That’s it! We’ll randomly choose 5 people to receive a complete Botanical Incense Crafting Kit on Tuesday, September 29th. 👉 Head over to @highermindincense to enter! Good luck! 🌿🔥
“Heal yourself with the light of the sun and the r “Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember ... you are the medicine.” 🌿 – María Sabina
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