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Aromatherapy
Aromatic Recipes
Topical Medicine
July 7, 20250Comments

Top Essential Oil Blends for Bug Repellent

Summer is finally here! And with it, the sweet return of long, golden days spent outdoors. Whether you're hiking through sunny trails, swimming in crystal-clear lakes, camping under the stars,
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Ritual
Topical Medicine
May 30, 20250Comments

Making Your Own Aromatic & Herbal Remedies

As a plant person, you likely already know this: Aromatic plants and herbs hold incredible healing potential. Beneath their beautiful scents and vibrant leaves lies a world of medicine, just
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
February 20, 20250Comments

Ginger Root Benefits and Uses

Imagine walking through an ancient spice market, where the air is thick with the scent of exotic herbs and roots. Among the vibrant displays, one root stands out with its
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Incense as Medicine
Topical Medicine
February 11, 20250Comments

Aromatherapy Blends for Respiratory Health

It starts with a tickle in your throat, then a stuffy nose. Before you know it, you’re wrapped in blankets, battling congestion that makes it hard to breathe. Whether it’s
by NW School of Aromatic Medicine
Aromatic Recipes
Herbal Medicine
January 3, 20250Comments

8 Warming Aromatic Herbs for Winter Wellness + Fire Cider Recipe

As winter settles in, so do the challenges of staying warm, energized, and healthy. The cold weather can leave us feeling sluggish, prone to seasonal sniffles, and craving comfort. But
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Plant Profiles
Topical Medicine
December 9, 20240Comments

The Many Benefits of Jasmine

If you’ve ever had the pleasure of smelling Jasmine, you know how captivating its scent is. Beyond its delightful fragrance and ornamental appeal, Jasmine offers a treasure trove of health
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Ritual
November 26, 20240Comments

Herbal Tea Blending for Stress Relief

Have you ever sipped an herbal tea so delightful it felt like a warm hug in a cup? Or struggled to finish one that tasted more like murky pond water
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Bio-Regional Aromatic Medicine
Herbal Medicine
Human/Plant Connection
Plant Profiles
Sustainability
November 7, 20240Comments

Pine Needle Tea Benefits, Harvesting Tips & Recipe

In the bitter winter of 1536, deep in the wilds of North America, morale was low. The French explorer Jacques Cartier and his crew, weakened by months at sea, began
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Topical Medicine
October 29, 20240Comments

How to Use Essential Oils for Headaches

Picture this: You have something incredibly important to do – whether it's finishing a work project, getting ready for a big event, or tackling a long to-do list. You're in
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Human/Plant Connection
Incense as Medicine
Incense Crafting
Ritual
October 1, 20240Comments

Incense 101: Aromatic Medicine Beyond Incense Sticks

The scented swirls of incense smoke carry a profound story – the life cycle of each botanical ingredient, the journey from seedling to thriving herb, nurtured by the sun and
by NW School of Aromatic Medicine
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As we shift from summer to fall, the changing of s As we shift from summer to fall, the changing of seasons is a lovely reminder to slow down and support our mind and body through the transitions of life. Try out this nourishing tonic tea recipe that's packed with nutrients and herbs to help you feel in harmony with a touch of stress relief. Ingredients: 1 cup hot water 1 tsp dried Nettle leaves 1 tsp dried Chamomile flowers 1 tsp dried Rosehips 1 tsp dried Lemon Balm leaves 1 spoonful raw honey (optional) Directions: Boil water and pour it over the dried herbs in a mug or teapot. Cover the container to keep in the precious volatile oils and let the herbs steep for about 10-15 minutes. Strain, stir in honey, and enjoy! Find a cozy spot, take a deep breath, and savor your nourishing tonic. --- #HerbalTea #NourishingTonic #FallHerbs #Herbalism #PlantMedicine #CozyVibes
Blended fragrance is like music - there are many d Blended fragrance is like music - there are many different aromatic notes that make up an incense or perfume, just like there are many different musicians that make up a band. When a musician plays alone, it’s beautiful, but when all of the musicians in a band play together in harmony, it’s purely magical.
The Pine tree is considered sacred in many culture The Pine tree is considered sacred in many cultures. Pine trees are deeply revered and honored in Korean tradition. The trees are respected as wise entities and are sometimes worshiped as divine beings or spirits. In China, Pine is considered a symbol of the New Year. Pine tree forests throughout Europe were the birthplace of many timeless fairytales and legends. Pine is found in countless stories of antiquity, from Greek and Roman tales of gods and goddesses, to Germanic and Nordic tales of dwarves, witches, elves, and werewolves. It was even the tree in which the wizard Merlin climbed, never to return to the world of Men. To many Native Americans and First Nations peoples, Pine has been an important tree resembling wisdom and longevity for ages. Celtic and Northern European peoples believed Pine to protect them from harmful, negative energies and influences. Pine has long been used as incense in many cultures to promote courage, strength, protection, and prosperous health. I share more about these ancient stories and traditions of Pine, from near and far, in our blog, The Medicine & Magic of Pine. Read more here: https://aromaticmedicineschool.com/the-medicine-magic-of-pine/
“One thing I’ve learned in the woods is that there “One thing I’ve learned in the woods is that there is no such thing as random. Everything is steeped in meaning, colored by relationships, one thing with another.” ― Robin Wall Kimmerer, Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
As herbalists, aromatherapists, and lovers of arom As herbalists, aromatherapists, and lovers of aromatic plants, our relationship with the plant world is reciprocal. We tend the plants, and in return, they tend us. Part of walking an ethical, plant-centered path is knowing when to slow down, use less, and choose with greater care. 🌿 Aromatic plants on our “take care” list 🌿 These species face sustainability pressures due to overharvesting, habitat loss, or fragile ecosystems. They deserve reverence, restraint, and thoughtful sourcing: Rosewood (Aniba rosaeodora) Agarwood (Aquilaria malaccensis) Frankincense (Boswellia carterii from Somalia) Palo Santo (Bulnesia Sarmientoi) Atlas Cedarwood (​​Cedrus atlantica) Spikenard (Nardostachys jatamansi) Sassafras (Ocotea pretiosa) African Sandalwood (Osyris lanceolata) White Sage (Salvia apiana) Sandalwood (Santalum album, S paniculatum) ✨ Our guiding principle: When the source isn’t clear, we slow down and pause before proceeding. When a supply feels questionable, we seek out thoughtful alternatives. And when a plant is known to be vulnerable, we allow respect and relationship to guide our choices, always placing care for the plant before our desire to use it. Sustainability isn’t just about what we use—it’s about how and why we use it. May our aromatic practices be rooted in care, relationship, and responsibility. 🌎 --- #sustainability #plantsteward #plantstewardship #sustainablesourcing
🌿 Where do you source your herbs and aromatic plan 🌿 Where do you source your herbs and aromatic plants? Drop your location + recommendations below! 👇 Some of the most powerful plant allies don’t have to come from exotic locations halfway around the world… there are plenty being lovingly grown right in our own communities. 🌱 Local, small-scale herb farmers are helping preserve traditional plant knowledge while making high-quality, sustainably grown herbs more accessible. Know an herbal farm near you that deserves more recognition? Tag them below. Let's build a map of where to find powerful plant medicine closest to home. 👇 Share your location + any farms/growers you love.
3 reasons to use non-combustible, low-smoke method 3 reasons to use non-combustible, low-smoke methods to burn incense: 🔥 Provides a slower burn that maintains the integrity of the incense 🔥 Helps lessen the charred aroma that often accompanies combustible methods 🔥 Self-lighting charcoal often contains chemicals that can be a health hazard Discover the 3 virtually smokeless ways to enjoy incense in our blog. Link in bio ✨ --- #smokelessincense #smokelessincenseburner #burningincense #incensecharcoal
There’s a difference between owning a lot of aroma There’s a difference between owning a lot of aromatics... and truly knowing aromatics. I think most of us begin the same way. We collect. Another essential oil. Another resin. A beautiful piece of aromatic wood. An unusual extract we've never smelled before. I started collecting incense when I was 16, not knowing much about it, the traditions, or the plans behind it at all. And there's nothing wrong with that—I still get ridiculously excited when a package of new aromatics shows up at my door. 😆 But eventually, something changes. You don't just want more. You want to understand what you already have. You want to know things like why one Frankincense smells completely different from another. Why that Sandalwood was so expensive compared to another. Where your Agarwood actually came from. Whether wildcrafted really means better. How to recognize exceptional quality with your own nose. Who grew, harvested, distilled, or traded the materials you're working with. And whether the plants you love are actually being cared for in a way that allows them to continue thriving. That's when collecting aromatics starts becoming connoisseurship. And that's really why I created The Aromatic Connoisseur Series. To help you become more knowledgeable, discerning, and intentional with the aromatics you already love. To know how to find them, how to understand them, and how to protect them. 🌿 The Aromatic Connoisseur Series Three special classes & one deeper journey into the aromatic world. Enrollment is only open until tomorrow night, so if this deeper journey into the aromatic world is calling to you, come take a look. Explore the complete series + join us in our bio --- #Aromatherapy #NaturalAromatics #AromaticPlants #EthicalSourcing #NaturalPerfumery #Herbalism
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