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ritual

Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Human/Plant Connection
Incense as Medicine
Incense Crafting
Ritual
October 1, 20240Comments

Incense 101: Aromatic Medicine Beyond Incense Sticks

The scented swirls of incense smoke carry a profound story – the life cycle of each botanical ingredient, the journey from seedling to thriving herb, nurtured by the sun and
by NW School of Aromatic Medicine
Aromatherapy
Human/Plant Connection
Incense as Medicine
Plant Profiles
Ritual
September 25, 20241Comments

Aromatic Plants for Improving Indoor Air Quality

In a world where we often retreat to the comfort of our homes, the indoor air we breathe has never been more crucial to our health. Did you know that
by NW School of Aromatic Medicine
Image of myrrh an aromatic resin
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Plant Profiles
Ritual
Topical Medicine
August 1, 20241Comments

Uncovering the Ancient Magic & Mystery of Myrrh

From the embalming rituals of ancient Egypt to the sacred altars of religious ceremonies, Myrrh has captivated the imagination and reverence of civilizations for millennia. This aromatic resin, derived from
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
Plant Profiles
Ritual
Sustainability
Topical Medicine
June 20, 20241Comments

The Timeless Allure of Frankincense

For thousands of years, the fragrant swirls of Frankincense incense have woven their way through the entirety of human civilization, leaving an undeniable mark on our cultural, spiritual, and medicinal
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Human/Plant Connection
Incense as Medicine
Natural Perfumery
Ritual
Sustainability
May 9, 20240Comments

From Nature to Nose: Unveiling the Art of Natural Perfumery

Have you ever felt a deep desire to have your beloved aromatic plants accompany you throughout your day? That’s what it’s like to wear natural perfume. Unfortunately, many modern perfumes found
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
Natural Perfumery
Plant Profiles
Ritual
Topical Medicine
May 1, 20241Comments

Labdanum (Cistus) Resin – The Champion of Perfume

If I were to name the top 3 most tantalizing and exotic-smelling aromatics in the world, Labanum would surely be on that list. The mystique of this rich, sweet, animalic,
by NW School of Aromatic Medicine
Aromatherapy
Human/Plant Connection
Ritual
March 21, 20240Comments

Aromatic Tea Meditation Guide

Rooted in ancient traditions, tea meditation is a powerful way to develop mindfulness and experience the healing potential of aromatic plants in an embodied way. Beyond merely tea tasting, it
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
Ritual
March 6, 20240Comments

Overcoming Burnout: Reclaiming Your Vitality with Aromatic Medicine

There’s no doubt about it, these days, burnout is everywhere: in the workplace, in our personal lives, and even in our leisure activities. We’ve all done it – held a match
by NW School of Aromatic Medicine
Aromatic History & Lore
Incense Crafting
Ritual
February 21, 20240Comments

The Ancient Story of Incense Clocks

How would you tell time without your iPhone, watch, or digital clock? Before the invention of electricity and modern technology, ancient peoples would often use the elements of the natural
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Human/Plant Connection
Ritual
February 13, 20240Comments

Exploring the Essence of Self-Love with Aromatic Plants

What would your life look like if you treated yourself with the same kindness you showed to others? As Valentine's Day rolls around again, there tends to be a lot
by NW School of Aromatic Medicine
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☀️ If I could only keep one thing with me all summ ☀️ If I could only keep one thing with me all summer, it wouldn't be a portable fan, or even a popsicle. It would be a homemade cooling aromatic body spray. 🌿💦 A few spritzes of cooling botanicals like Peppermint, Eucalyptus, or Rose can cool the skin on contact, perfect after long summer days gardening, hiking, hanging by the river, or just trying to get through a heat wave. And it's fast and easy to make. In our new blog, we share our favorite Cooling Body Spray recipe along with a guide to the best cooling herbs for summer. 🌸 ✨Link in bio. ____________ #coolingspray #essentialoilspray #aromatherapyspray #DIYrecipe #DIYherbalism #coolingbodyspray #naturalremedy #herbalremedy
☀️ Comment DIY to get the full recipe guide! 🌿💦 S ☀️ Comment DIY to get the full recipe guide! 🌿💦 Summer is officially heating up! At the start of the season, there's nothing better than getting outside and soaking up every bit of sunshine. It's usually right about now though… once the season's worn in a little, that I (and everyone I know) start hunting for ways to keep cool. There’s something about the hot weather that can leave you feeling sluggish and sun-tired, stuck in that overheated, can't-quite-shake-it-off fog…making it a little harder to stay energized (or patient 😅). One of my favorite ways to cut through that feeling is with an uplifting, cooling aromatic body spray. Just a few spritzes of cooling botanicals like Peppermint, Lemon Balm, Lavender, and Rose, and your body (and mind) feel refreshed again. In our newest blog post, we're sharing: 🌿 Our favorite cooling aromatic herbs ❄️ How these plants naturally help you beat the heat 🧴 A simple DIY Cooling Body Spray recipe you can make at home Comment DIY below, and we'll send the complete recipe guide straight to your inbox! _____________ #coolingspray #DIYherbalism #DIYrecipe #herbalrecipe #herbalremedy #naturalremedy #essentialoilrecipe
Did you know some plants can trick your body into Did you know some plants can trick your body into feeling cooler? ❄️ Peppermint doesn't actually lower your body temperature, but thanks to its natural compound menthol, it activates cold receptors in your skin, creating an instant cooling sensation. Pair it with other naturally cooling and soothing botanicals like Lavender and Rose, and they create one incredibly refreshing summer body spray. In our new blog, we explore our favorite cooling aromatic herbs and how they work, plus a DIY Cooling Body Spray recipe you can make in minutes. ☀️ Link in bio. _______________ #peppermint #menthol #coolingherbs #coolingspray #diyherbalism #diyrecipe #essentialoils #beattheheat🔥
Not all incense is created equal 🌿🔥 Many mass-pro Not all incense is created equal 🌿🔥 Many mass-produced incense brands cut corners by using synthetic ingredients to reduce costs and increase profits. With no regulations in the U.S. incense market and limited studies, transparency is rare, and few companies disclose their full list of ingredients or processing methods. Did you know that some incense papers are soaked in saltpeter (potassium nitrate), a chemical also used in gunpowder, fireworks, and fertilizers? When burned, these chemicals can outweigh any potential benefits of the natural aromatics. The incense you burn affects the air you breathe. That's why it's crucial to research the brands you support. Smaller, artisan companies tend to prioritize quality and purity over quantity, using natural, sustainably sourced ingredients that are safer for both you and the environment. Making incense is a craft rooted in tradition and heart, not in mass production. _____________ #incense #incensecrafting #incensemaking #naturalincense #artisanincense #incensestıcks
A friendly reminder to always read the label… Thr A friendly reminder to always read the label… Throughout history, until about 100 years ago, all of the materials used in incense, perfumery, and aromatic medicine were of natural botanical origin. Today, synthetic chemical fragrances have replaced many of these products, and our connection to nature is disintegrating as a whole. Reconnecting with natural aromatic plant medicine helps grow our roots deeper into the Earth. Do you know where your incense is coming from? _____________ #incense #perfumery #naturalincense #naturalperfumery #aromaticmedicine #aromaticplants
Is Palo Santo endangered? 🌿 The answer is a little Is Palo Santo endangered? 🌿 The answer is a little more nuanced than a simple yes or no. Palo Santo, also called Holy Wood, has been used throughout Central America and many northern territories of South America for thousands of years. It’s considered sacred and has been commonly used in ceremonial prayer, shamanic rituals, and healing practices. It’s also used for purification and cleansing of the physical, energetic, and spiritual realms. The aroma is warm, sweet, dreamy, and majestic. There are actually two trees that share the name Palo Santo, and only one species, Bulnesia sarmientoi, is endangered. The other, more common species, Bursera graveolens, is not. If you choose to work with Palo Santo, please take the time to learn where it comes from. Seek out ethically and sustainably harvested Bursera graveolens from reputable suppliers who support responsible stewardship of the trees and the communities connected to them. 🌎 ______________________ #palosanto #palosantowood #palosantosticks #palosantoincense #endangeredplants #bursera #sustainablesourcing
3 easy ways to incorporate incense into your daily 3 easy ways to incorporate incense into your daily rituals: 🔥 Light incense in the morning as soon as you wake up, or integrate it into your evening routine as you get ready for bed. 🌿 Incense can help you slow down and feel grounded. Try lighting incense any time you feel overwhelmed or anxious and take a few deep breaths. 🔥 Incense is a gentle sidekick. If you have a daily practice like yoga, meditation, journaling, exercising, or whatever you like to do, try lighting incense beforehand to accompany your journey and help deepen your experience. _______________ #incense #incenseritual #ritualtools #dailypractices #aromaticmedicine #slowdown
Top 5 questions to ask a supplier to make sure the Top 5 questions to ask a supplier to make sure they’re ethical and sustainable 🌎 1️⃣ Is this plant an endangered species? If so, was it wild-harvested or cultivated? 2️⃣ How was it grown? Organically or using conventional farming and chemicals? 3️⃣ Was it wild-harvested? If so, was it done so ethically and sustainably? 4️⃣ Where did it grow? How far does it have to travel to get to me? 5️⃣ Are there synthetics or fragrance oils in it? _____________ #sustainability #ethicalsourcing #sustainablesourcing #earthfirst #sourcingtips #incense #essentialoils
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