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spruce

Aromatherapy
Aromatic Recipes
Incense as Medicine
Topical Medicine
February 11, 20250Comments

Aromatherapy Blends for Respiratory Health

It starts with a tickle in your throat, then a stuffy nose. Before you know it, you’re wrapped in blankets, battling congestion that makes it hard to breathe. Whether it’s
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Ritual
Topical Medicine
January 16, 20250Comments

Tree Resins: Unlock the Power of this Underappreciated Natural Remedy

There’s something very magical about tree resins. These golden, aromatic droplets are born from a tree’s natural healing process – a protective substance that seals wounds, guards against infection, and
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Bio-Regional Aromatic Medicine
Herbal Medicine
Incense as Medicine
Plant Profiles
Sustainability
Topical Medicine
January 24, 20240Comments

Medicine of the Evergreens: Our Greatest Winter Allies

In the heart of winter's icy grip exists a steadfast symbol of endurance and resilience – the magnificent evergreen trees. With autumn behind us, many plants have shed their leaves
by NW School of Aromatic Medicine
Aromatic Recipes
Topical Medicine
January 5, 20240Comments

Preparing Winter Medicine with Tree Resins

Guest Article Written By Dan Riegler, founder of Apothecary's GardenAs we enter another winter here in the Northern hemisphere, questions about chest rubs, cough and cold syrups, salves, and liniments for
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
December 20, 20200Comments

Holiday Smells: Aromatic Traditions from Winters Past

Fresh cut Pine and Spruce trees, Cedar boughs, pots of evergreen needles steaming on the wood stove. Aromas of Cinnamon and Clove rising from the oven. Orange peel and Star
by NW School of Aromatic Medicine
According to the ancient Mayans, the divine God of According to the ancient Mayans, the divine God of the Earth extracted Copal resin from the Tree of Life and gave it to the humans as a gift. 

It’s considered very sacred and is often referred to as the “Food of the Gods.” 

For centuries, it has been widely used in many spiritual traditions for offerings, divination, connecting to the sacred, spiritual healing, and so much more.

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#copal #treeresin #treeoflife #foodofthegods #sacred #resinincense #naturalincense
From pesto to tabbouleh, pho, curry, chutney, and From pesto to tabbouleh, pho, curry, chutney, and the classic apple pie, these dishes all share a key ingredient: aromatic herbs. 

Celebrated not only for their rich flavors and aromas but also for their potent digestive benefits, aromatic herbs play a vital role in many culinary traditions. 

From stimulating digestion or calming an upset stomach to easing indigestion and improving nutrient absorption, these herbs offer natural supportive ways to help keep your gut in harmony.

In our latest video blog, we dive into how aromatic plants support digestion, exploring their many health benefits, and uncovering how they positively influence the gut microbiome and overall health. 

We’ll also name some of the top traditional herbs for supporting digestion and gut health. Whether you’re seeking relief or simply aiming to stay healthy, these aromatic herbs are invaluable companions on your wellness journey.

Click the link in our bio to learn more.

 #digestivehealth #herbsfordigestion #herbalism #herbalremedies #traditionalmedicine #aromaticherbs
Embrace the cozy vibes of autumn with this soothin Embrace the cozy vibes of autumn with this soothing self-care aromatic tea recipe. This blend is full of herbs packed with antioxidants and vitamin C, plus immune-boosting and anti-inflammatory properties to help prep your body for the upcoming winter.

Directions:

Place the herbs in a strainer inside a teapot or cup and pour hot water over it. Make sure to cover it to keep the precious volatile oils from evaporating and allow the herbs to steep for 15 minutes. Strain and drizzle in a spoonful of honey for sweetness and comfort.

Take your time and drink slowly, inhaling the calming scent and savoring each soothing sip as you wrap yourself in a blanket and take a moment for yourself. 

This autumn elixir is like a warm hug for your soul, supporting your mind and body on those crisp, cozy fall evenings.
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#herbaltea #tearecipe  #immuneboost #immunesupport  #autumntea  #immunitytea
What’s your favorite type of conifer tree? 🌲✨ Is it Pine, the magical tree that promotes courage and protection?

Or Fir, with its calming, energizing, and stabilizing energy…

Maybe Cedar, also known as the “Evergreen Tree of Life” and the “Timber of the Gods”, with its grounding energy and strength…

Or Spruce, the symbol of the divine feminine and the “Tree of Birth”...

Maybe Cypress, a tree promoting vitality, renewal, and rebirth?

Or something else perhaps?
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 #evergreentrees  #conifertrees #pine #fir #spruce #cypress #cedar
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