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Herbal Medicine

Aromatherapy
Aromatic Recipes
Herbal Medicine
Topical Medicine
November 13, 20250Comments

DIY Aromatic Gifts: 8 Recipes for a Heartfelt Holiday

As the holiday season approaches, what better way to share the spirit of warmth and love than through handmade, aromatic herbal gifts? In this DIY holiday gift blog, we've compiled a
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Ayurveda
Herbal Medicine
Incense as Medicine
Incense Crafting
Natural Perfumery
Plant Profiles
November 7, 20256Comments

Cardamom Benefits: The Ancient Spice for Digestion, Clarity, and Vitality

Imagine a single seed pod, no larger than your fingertip, holding within it the power to kindle digestive fire, clear stagnant breath from congested lungs, and lift the fog of
by NW School of Aromatic Medicine
Alchemy
Aromatherapy
Herbal Medicine
Human/Plant Connection
Incense as Medicine
September 18, 20250Comments

From Hobbyist to Healer: Stepping Into Herbal and Aromatic Practice

Many of us step onto the plant path as hobbyists, captivated by herbs and aromatic plants, experimenting with teas, oils, or incense blends for personal use. Sometimes we share our
by NW School of Aromatic Medicine
woman's hand lightly touching a fresh lavender plant
Aromatherapy
Herbal Medicine
Human/Plant Connection
Ritual
August 28, 20250Comments

Why True Plant Wisdom Goes Beyond Facts & Recipes

We live in a culture that loves quick fixes. If you’ve got a headache, there’s a pill for that. Feeling run down? Take Reishi. Feeling anxious? Chamomile. Trouble sleeping? Just
by NW School of Aromatic Medicine
Aromatic Recipes
Herbal Medicine
Ritual
August 21, 20250Comments

How to Make an Aromatic Herbal Oxymel (+ Why You Should)

Honey and vinegar have been mixed together for thousands of years, creating what the ancient Greeks called an oxymel (from the Greek words for “acid” and “honey”). Add in a
by NW School of Aromatic Medicine
bottle of Rosemary essential oil
Aromatherapy
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
June 20, 20250Comments

How to Use Rosemary for Holistic Health

Sure, Rosemary makes a great addition to roasted potatoes and Mediterranean dishes, but its true power lies far beyond the kitchen. For centuries, healers, herbalists, and aromatherapists have turned to
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Ritual
Topical Medicine
May 30, 20250Comments

Making Your Own Aromatic & Herbal Remedies

As a plant person, you likely already know this: Aromatic plants and herbs hold incredible healing potential. Beneath their beautiful scents and vibrant leaves lies a world of medicine, just
by NW School of Aromatic Medicine
Aromatherapy
Bio-Regional Aromatic Medicine
Herbal Medicine
Human/Plant Connection
Incense Crafting
Natural Perfumery
Ritual
May 22, 20250Comments

The Energy You Bring to the Craft: Intention as an Ingredient

Have you ever followed a recipe exactly, only to have it fall flat, while someone else makes the same thing and it comes alive? Or crafted an herbal or aromatic
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Plant Profiles
April 25, 20250Comments

Jasmine Benefits for the Mind, Body, and Soul

The alluring aroma of Jasmine is more than just a scent – it’s an experience that lingers in the soul. Ethereal, intoxicating, and deeply evocative, Jasmine carries an almost sacred
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
February 20, 20250Comments

Ginger Root Benefits and Uses

Imagine walking through an ancient spice market, where the air is thick with the scent of exotic herbs and roots. Among the vibrant displays, one root stands out with its
by NW School of Aromatic Medicine
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Traditional herbalism and folklore hold valuable w Traditional herbalism and folklore hold valuable wisdom about plants. Throughout history, different cultures and societies have passed down traditional knowledge about the healing properties and uses of various botanicals. These stories are not merely fanciful tales but valuable repositories of ancient wisdom. Exploring botanical folklore and the symbolism within it helps us gain valuable insight into the historical context of herbs and the beliefs surrounding their therapeutic benefits. This often reveals unique and innovative ways in which these plants have been utilized for their medicinal, spiritual, or practical applications. By integrating this traditional wisdom with modern scientific research, we can harness the full potential of plants and explore their holistic healing properties, paving the way for a deeper understanding of nature's gifts and how they support our physical, emotional, mental, and spiritual realms. --- #herbalism #traditionalherbalism #folklore #botanical
How do you actually come up with a new incense ble How do you actually come up with a new incense blend? 🌿🔥 It's one thing to follow a recipe. It's another thing entirely to look at a shelf filled with Frankincense, Sandalwood, aromatic woods, resins, roots, herbs, flowers, and spices and think... What do I make with all of this? Where do you even begin? How do you decide what belongs together? And how do you move beyond following someone else's recipes and start creating something that's actually your own? These are some of my favorite questions when it comes to incense crafting. Because once you begin exploring them, the art of incense gets a whole lot bigger. I've got something coming tomorrow that I think will get your creative wheels turning. 🌿 But first I'm curious: When you create an incense blend, or any other fragranced creation, where does your inspiration usually come from? #IncenseCrafting #IncenseMaking #NaturalIncense #HandmadeIncense #BotanicalIncense #AromaticPlants #AromaticArts #Herbalism #PlantResins #Frankincense #Sandalwood #IncenseLovers #IncenseBlending #TraditionalIncense #AromaticMedicine
There are always seasonal shifts happening around There are always seasonal shifts happening around us in nature and through the elements, whether subtle or drastic. What changes are you witnessing now in the natural world where you live? Even if you don’t live in a place where the leaves change color, the plants and animals start to sense the shift in seasons. If you look closely, you might notice their subtle changes. Are you noticing subtle shifts happening inside of you, too? Spend some time outside and connect to the changing of the seasons - it may help you see beautiful reflections in your inner world. --- #AutumnVibes #SeasonalShift #NatureConnection #MindfulLiving
Did you know that aromatic plants can support brai Did you know that aromatic plants can support brain health? A compelling new scientific study found that when participants used certain essential oils nightly, it boosted their word recall by 226% and improved the functioning of a key brain pathway that plays an important role in learning and memory. The participants in the study used essential oils in a diffuser and rotated through seven different scents, one for each day of the week: Rose, Orange, Eucalyptus, Lemon, Peppermint, Rosemary, and Lavender. Many different cultures have utilized aromatic plants to support mental clarity, focus, and brain health since ancient times. Although this information isn't surprising, it remains both inspiring and empowering to witness clinical evidence validating the effectiveness of aromatic medicine. Here’s the link to the full article of the study: https://www.medicalnewstoday.com/articles/can-using-aromatherapy-oils-every-night-help-improve-memory#How-aromatherapy-may-influence-the-brain --- #brainhealth #brainhealthtips #aromatherapy #aromatherapy #aromaticplants
In Greek mythology, Rosemary was born from grief. In Greek mythology, Rosemary was born from grief. As told in Homer’s Iliad, the daughter of the King of Sparta fell in love with the Sun God. Enraged, the King condemned her to be buried alive. When the Sun God wept over her grave, Rosemary grew where his tears touched the earth. A plant born of love, loss & remembrance. The Sun governs the heart, courage & the journey through grief… and Rosemary has carried this symbolism ever since. Ancient Greeks & Romans planted Rosemary in nearly every garden, believing it offered spiritual protection. Medieval Europeans burned it to cleanse hospital air. Herbal physicians like Dioscorides praised it for its warming, life-giving qualities. Shakespeare echoed this wisdom in Hamlet: “There’s Rosemary, that’s for remembrance.” Across cultures, Rosemary has been used to honor the dead, comfort the grieving & ensure that those we love are never forgotten. Egyptian mummies were often found wrapped in Rosemary as a sign of reverence for the dead. In England & Wales, sprigs of Rosemary were worn at funerals or pinned to clothing to support the grieving process. In some traditions, Rosemary was placed on coffins before burial – a message to both the living & the spirits beyond that the departed would never be forgotten, and would continue to live on in memory. Many of these traditions still live on today. In modern aromatic medicine, Rosemary is called upon for memory support as well as soothing digestion, opening the lungs, boosting mental clarity, and offering balance across the physical, emotional & spiritual body. Rosemary is for the moments when your boots feel stuck in the mud, and you’ve forgotten why you ever started walking. 🌿 Want to go deeper into Rosemary’s magic & medicine? Comment ROSEMARY to receive our FREE full-length Rosemary feature inside the Aromatic Medicine Garden. ✨ 1-hour Rosemary plant talk video with clinical herbalist & aromatherapist Erika Galentin ✨ 21-page monograph PDF ✨ History & folklore wisdom ✨ Aromatherapy & herbal uses ✨ Physical, emotional, mental & spiritual benefits ✨ Cultivation tips ✨ Recipes for oil infusions, tinctures, glycerites, electuaries, herbal vinegar & more
THE AROMATIC CONNOISSEUR SERIES IS BACK 🌿 A few w THE AROMATIC CONNOISSEUR SERIES IS BACK 🌿 A few weeks ago, I launched a brand-new 3-part series for people who want to go much deeper into the aromatic materials they work with. Not just using them, but understanding where they come from, what makes one truly exceptional, and how we can help protect the plants behind them. Now all 3 classes are fully recorded and released, I’m incredibly happy with how they turned out, and we’ve gotten some great feedback from our first students. So to celebrate the release of all 3 lessons, I’m reopening the doors for 2 days at our original inaugural pricing. 🌎 SOURCE IT Find exceptional, high-quality, responsibly sourced aromatics—and suppliers worth trusting. 👃 KNOW IT Learn what makes an aromatic truly exceptional and develop your own ability to recognize quality. 🌿 PROTECT IT Explore sustainability, regeneration, threatened aromatics, harvesting pressure, and our role as ambassadors of the plants. All 3 classes are ready to watch immediately. Today + tomorrow only: $45/class or $117 for all 3. After that, the pricing increases. Learn more at the link in our bio. https://members.aromaticmedicineschool.com/the-aromatic-connoisseur/
🔥 DID YOU ENTER YET? Our sister company, Higher M 🔥 DID YOU ENTER YET? Our sister company, Higher Mind Incense, is giving away 5 complete Botanical Incense Crafting Kits! If you’ve ever wanted to learn how to make your own natural incense from real aromatic plants, woods, resins, herbs and spices, this is for you. 🌿 5 kits. 5 winners. 👉 To enter, head over to @highermindincense and find the original GIVEAWAY post from yesterday. Follow the instructions there to enter, and make sure you: Follow @highermindincense (following us here at NWSAM doesn’t count as an entry!) And leave your entry comment on the original @highermindincense giveaway post, not this one, so we don’t miss you. While you’re there, help us spread the word by sharing the giveaway post to your stories or sending it to a friend who would love to dive deeper into the world of incense. We’ll be choosing 5 winners soon! 🔥🌿 👉 Head over to @highermindincense to enter. Good luck! ;)
GIVEAWAY! 🌿🔥 Our sister company, Higher Mind Ince GIVEAWAY! 🌿🔥 Our sister company, Higher Mind Incense, is giving away 5 complete Incense Crafting Kits! If you’ve followed us here for a while, you know how much of our work at The Northwest School of Aromatic Medicine revolves around understanding aromatic plants more deeply—not just their uses, but their traditions, origins, and the many ways we can work with them. Higher Mind Incense is where we get to put much of that into practice through the actual aromatic plants, resins, woods, incense materials, and tools we work with. And we're ready to put some real energy into growing that community! Want to win one of 5 Incense Crafting Kits? To enter: 1. Follow @highermindincense ← This is important! Following NWSAM does not count as an entry. 2. Head over to @highermindincense, like the giveaway post + leave a comment. 3. Sign up for the new FREE 5-part Sacred Smoke Guide through the link in the @highermindincense bio. 4. In your comment, tell us what you’d most like to learn about incense—crafting your own, traditional medicinal uses, aromatic plants and materials, ancient incense traditions, or anything else. That’s it! We’ll randomly choose 5 people to receive a complete Botanical Incense Crafting Kit on Tuesday, September 29th. 👉 Head over to @highermindincense to enter! Good luck! 🌿🔥
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