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Incense Crafting

Aromatherapy
Incense as Medicine
Incense Crafting
Topical Medicine
March 16, 20225Comments

Your Guide to the Topical & Internal Herbal Preparations for Healing & Beauty

When it comes to working with plants, knowing where to start can feel intimidating. However, don’t let the vast amount of information available overwhelm you, or stop you from giving
by NW School of Aromatic Medicine
Aromatherapy
Incense Crafting
October 19, 202116Comments

3 Virtually Smokeless Ways to Burn Incense

We’ve all been taught that smoke is bad for us. But what about incense smoke? The idea that all smoke is bad is a modern misconception. Incense is the original
by NW School of Aromatic Medicine
Aromatherapy
Incense Crafting
August 15, 20200Comments

The Trinity of Incense: Healing, Spirit, Pleasure

Many people in the western world think incense is just used to cover up funky odors or bring on a good mood and good smell. Yes these are all truths,
by NW School of Aromatic Medicine
Aromatherapy
Human/Plant Connection
Incense Crafting
September 30, 20190Comments

Fragrance Testing: Listening To Your Patient’s Inner Aromatherapist

As an aromatherapist and teacher, I often get a lot of questions revolving around how to best match a person with the best possible aromatic botanical remedy for their healing.
by NW School of Aromatic Medicine
Incense Crafting
Ritual
April 6, 20190Comments

The Renowned Japanese Koh-do Incense Ceremony

When you hear the term, “Listening to Incense,” what comes to mind? Perhaps you imagine putting your ear up to morsels of resin incense melting and sizzling on a hot
by NW School of Aromatic Medicine
Aromatic History & Lore
Incense Crafting
December 11, 20180Comments

Recreating Feelings and Moments in Time with Aromatic Formulas

This time of year demands of most people to journey inward. To reflect on the warmer months that have recently passed, to create, think, dream, and appreciate the beauty in
by NW School of Aromatic Medicine
Aromatic History & Lore
Incense Crafting
September 28, 20180Comments

The Art of Traditional Incense Crafting

Since time immemorial, people have burned aromatic plants in the form of incense for aesthetic, medicinal, spiritual, and practical purposes in nearly every culture on Earth. To put it simply,
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense Crafting
September 29, 20170Comments

The Sacred Sense of Smell

Since time immemorial, our sense of smell has been intrinsically connected to the sacred and divine, above all other senses. Across the Earth, the ancients considered our sense of smell
by NW School of Aromatic Medicine
Incense as Medicine
Incense Crafting
May 13, 20170Comments

Keeping A Sacred Art Alive

Incense has been used for thousands of years in almost every culture on Earth; from the sands of Egypt, to the high plateaus of Tibet, from the jungles of Ecuador,
by NW School of Aromatic Medicine
Newer Articles »

aromatic_medicine

🌿 Follow us on Instagram for daily inspiration, plant knowledge, aromatic wisdom, and one-of-a-kind courses 🌿

Did you know that before you can even identify a s Did you know that before you can even identify a scent, your body is already having an emotional reaction to it? 

Our instructor Erika Galentin explores how the powerful connection between our sense of smell and the limbic system can be harnessed for emotional healing through aromatic plants. 

Erika leads the teachings inside our online educational hub, the Aromatic Medicine Garden.

🌿✨ Explore the Garden at the link in bio.
Myth is medicine ✨ Folklore, myth, and storytell Myth is medicine ✨ 

Folklore, myth, and storytelling of aromatic plants are medicine to the psyche, creating a profound connection between us and the plant kingdom. 

Historical stories about plants go beyond mere anecdotes; they serve as a source of meaning, contributing to the fabric of the human experience and how plants become our allies. 

The stories told about plants carry a wealth of information about their medicinal properties, providing a holistic understanding of their potential benefits. These stories bring valuable gifts to the table, offering not only insights into the practical applications of plants but also nurturing a deeper connection between ourselves and the natural world.

Through folklore and myth, plants are endowed with symbolic meanings and attributes that resonate with our emotions. These stories offer a bridge between the tangible and intangible, providing a language through which we can navigate and express our emotional landscapes. 

The symbolism and stories that come with certain plants, rooted in cultural narratives, enable us to draw on the wisdom embedded in these stories to not only support our physical health but also find balance in our emotional and spiritual realms. 

This is how plants become allies in the emotional realm, the psyche, and the physical body.

✨ Musings inspired by our Aromatic Medicine Garden. 

Learn more about our online educational hub at the link in bio.

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 #mythology #ancientfolklore  #herballore #herbalism #herbalmedicine #aromaticmedicine  #herbalhistory
DIY Aromatic Herbal Honey for Allergies 🍯🌸 Sprin DIY Aromatic Herbal Honey for Allergies 🍯🌸 

Spring is one of our favorite times of year: tulips, lilacs, cherry blossoms, and that particular quality of sunlight that makes it hard to stay indoors. 

There’s a sense of renewal in the air that invites fresh energy, new rhythms, and a return to the natural world.

But alongside all that beauty comes something less welcome: pollen. Lots and lots of pollen.

For a lot of people, the first warm weeks of spring mean watery eyes, a scratchy throat, and sneezing that just won't quit.

These are the signs of an immune system working a little too hard against harmless particles floating in the air.

But this is where aromatic herbs truly shine. With their affinity for the respiratory system and rich volatile oils, they offer soothing support during allergy season.

In our latest blog, we’re sharing our favorite aromatic herbal honey recipe for allergies, also known as an electuary (and honestly, it might become your new daily ritual!).

It's a simple food-as-medicine remedy that's easy to make, truly delicious, and versatile enough to stir into tea, swirl into oatmeal, or blend into mocktails and beyond…

🌷 Get the recipe + full guide at the link in bio.

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#electuary #herbalhoney #DIYherbalremedy #naturalremedy #allergyseason #herbalrecipe #naturalallergyrelief
Are watery eyes and a scratchy throat part of your Are watery eyes and a scratchy throat part of your “spring ritual”?

Spring might look dreamy, but for many of us it also brings sneezing fits, congestion, and that all-too-familiar pollen overload 🌸

This simple herbal honey is one of our favorite ways to soothe and support the respiratory system during allergy season. 

It’s easy to make, truly delicious, and fits right into daily life: stir it into tea, drizzle it over breakfast, or take it straight off the spoon.

What’s inside:

🍂 Cinnamon: Traditionally used to soothe coughs and sore throats, support the lungs, and help ease congestion. Research also points to its anti-inflammatory and antihistamine activity.

🍊 Orange peel: Bright and citrusy, but also rich in vitamin C and aromatic compounds that can help support immune response and calm allergy symptoms.

🫚 Ginger: Warming and stimulating, it helps open the airways, encourages deeper breathing, and reduces inflammation in irritated tissues.

🌿 Cardamom: Known for its expectorant and mucolytic qualities, helping to loosen and move mucus while supporting the lungs and airways.

🍯 Raw honey: Soothing, antimicrobial, and anti-inflammatory, with that classic thick texture that coats and calms the throat.

Comment SPRING to get the full recipe + free guide straight to your inbox!

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#electuary #herbalhoney #DIYrecipe #diyherbalremedies #naturalremedy #allergyrelief #allergyremedy
Sneezing your way through spring? This natural rem Sneezing your way through spring? This natural remedy is super easy to make, and it tastes like dessert. 🍯

We just shared our favorite aromatic herbal honey recipe for allergy season: a classic electuary made with Cinnamon, Ginger, Cardamom, Orange peel, and raw honey.

It’s warming, bright, and surprisingly addictive (don’t be surprised if it ends up on everything from toast to tea!).

You’ll find the full recipe and guide at the link in bio.

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#electuary #herbalhoney #diyrecipes #herbalrecipes #diynaturalremedies #allergyrelief #allergyremedy
5 things you may not know about Lemon essential oi 5 things you may not know about Lemon essential oil…

🍋 Natural House Cleaner: Lemon essential oil contains a high amount of limonene, a natural terpene found inside all Citrus peels. It’s the 70% limonene in Lemon oil that makes it so good at cutting grease and sticky residues and cleaning surfaces.⁠ 

🍋 Natural Disinfectant: Limonene also has anti-fungal and antibacterial properties, helping kill and stave off mold or bacteria.

🍋 Mood Booster: In aromatherapy, Lemon is traditionally used for boosting energy and uplifting the spirit. Limonene is also known to help increase levels of dopamine in the brain, helping to relieve feelings of stress, anxiety, and depression. 

🍋 Mental Clarity: New scientific findings reveal that Lemon essential oil has the potential to boost your brainpower, increasing mental clarity, focus, and memory.

🍋 Skin Health: When diluted properly and applied topically, Lemon essential oil can soothe acne and promote skin health due to its anti-inflammatory, antioxidant, and antibacterial properties. 

*However, it’s important to note that Lemon essential oil is considered phototoxic, meaning that it can make your skin more sensitive to sunlight. In general, avoiding UV light for at least 12-18 hours after using a phototoxic oil topically is recommended.*

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#lemonoil #lemonessentialoil #lemon #lemonessentialoilbenefits #aromatherapy #aromatherapyeducation
How do you know if the essential oil you’re buying How do you know if the essential oil you’re buying is good quality? And what does “therapeutic grade” really mean? 

Get the answers to these questions and more in our video blog post, 5 tips on buying essential oils – quality, purity, and truth.

You’ll learn our top 5 tips for sourcing essential oils and herbal products and what to look out for so you can ensure you’re getting high-quality products and don’t get scammed.

Link in bio.

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#essentialoil  #essentialoils101 #essentialoileducation #essentialoiltips  #therapeuticgradeessentialoils #aromatherapy  #aromatherapyeducation
Stumbling upon Wild Rose in nature is truly a gift Stumbling upon Wild Rose in nature is truly a gift. 

There are over 300 different species of roses. ​​Wild Rose is a group of species that occur naturally, with no help from humans — a true wildflower. 

The appearance of Wild Rose is quite different from the classic Rose image. 

In the Pacific Northwest, we have a few varieties, like this huge Nootka Wild Rose. 

Energetically, Wild Rose is uplifting, nourishing, and healing for the emotional heart. It helps promote emotional equilibrium, lifting the spirit and opening the heart.

Have you ever spotted Wild Rose in the wild?

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#wildrose #rosearoma #rosearomatherapy #aromatherapy #aromaticmedicine #wildflowers #emotionalbalance
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