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Topical Medicine

Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Ritual
Topical Medicine
January 16, 20250Comments

Tree Resins: Unlock the Power of this Underappreciated Natural Remedy

There’s something very magical about tree resins. These golden, aromatic droplets are born from a tree’s natural healing process – a protective substance that seals wounds, guards against infection, and
by NW School of Aromatic Medicine
Aromatherapy
Bio-Regional Aromatic Medicine
Herbal Medicine
Incense as Medicine
Plant Profiles
Sustainability
Topical Medicine
January 9, 20250Comments

The Benefits of Pine Resin & How to Harvest It

I will never forget meeting my friend Sam (name changed to spare them any embarrassment), a budding herbalist radiating excitement and curiosity about the wonders of the natural world. One
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Human/Plant Connection
Incense as Medicine
Plant Profiles
Ritual
Sustainability
Topical Medicine
December 19, 20240Comments

The Power of Frankincense: Boosting Immunity and Overall Well-Being

Thousands of years ago, in ancient kingdoms, the air was thick with the rich, aromatic smoke of Frankincense. This sacred resin, harvested from Boswellia trees, played a central role in
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Plant Profiles
Topical Medicine
December 9, 20240Comments

The Many Benefits of Jasmine

If you’ve ever had the pleasure of smelling Jasmine, you know how captivating its scent is. Beyond its delightful fragrance and ornamental appeal, Jasmine offers a treasure trove of health
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Sustainability
Topical Medicine
November 25, 20240Comments

Herbal Holiday Gift Guide

As the holiday season approaches, it's the perfect moment to celebrate the magic of small herbal businesses. Beyond the glittering lights and busy crowds, these businesses offer handcrafted remedies and
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Topical Medicine
October 29, 20240Comments

How to Use Essential Oils for Headaches

Picture this: You have something incredibly important to do – whether it's finishing a work project, getting ready for a big event, or tackling a long to-do list. You're in
by NW School of Aromatic Medicine
Eucalyptus Benefits for Sinus Congestion and Allergies
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
August 22, 20240Comments

Eucalyptus Benefits for Sinus Congestion and Allergies

It’s the middle of the night, and you’re tossing and turning in bed, unable to sleep because you can’t breathe through your nose. Whether it's due to a cold, seasonal
by NW School of Aromatic Medicine
Image of myrrh an aromatic resin
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Plant Profiles
Ritual
Topical Medicine
August 1, 20241Comments

Uncovering the Ancient Magic & Mystery of Myrrh

From the embalming rituals of ancient Egypt to the sacred altars of religious ceremonies, Myrrh has captivated the imagination and reverence of civilizations for millennia. This aromatic resin, derived from
by NW School of Aromatic Medicine
image of vetiver grass bunches used in essential oils for tranquility.
Aromatherapy
Aromatic History & Lore
Plant Profiles
Topical Medicine
July 23, 20240Comments

Vetiver Essential Oil Benefits and Versatility

Have you ever wondered where the captivating aroma of Vetiver comes from? Known as the “Oil of Tranquility,” Vetiver owes its calming and strengthening effects on the nervous system to
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
Plant Profiles
Ritual
Sustainability
Topical Medicine
June 20, 20241Comments

The Timeless Allure of Frankincense

For thousands of years, the fragrant swirls of Frankincense incense have woven their way through the entirety of human civilization, leaving an undeniable mark on our cultural, spiritual, and medicinal
by NW School of Aromatic Medicine
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🌹 Are you team Rose tea, Rose water, Rose essentia 🌹 Are you team Rose tea, Rose water, Rose essential oil, Rose cordial, or fresh Rose petals? Spoiler: we're all of the above! Rose is one of our favorite aromatic plants, offering an abundance of gifts and delicious ways to work with it. Most people know Rose as a symbol of romance. Far fewer know it has been used as a traditional medicine for the emotional heart, digestive system, skin, reproductive health, and nervous system for centuries. In our newest blog, we explore: ✨ The fascinating history and folklore of Rose ✨ Rose's benefits in aromatherapy and herbalism ✨ How Rose supports emotional healing and resilience ✨ Tips for harvesting and working with fresh Rose petals and Rosehips ✨ Our favorite homemade Rose Cordial recipe 🌹 Get the recipe + read the full article through the link in our bio. ____________ #rose #wildrose #herbalremedies #herbalrecipes #naturalremedies #DIYherbalism #rosecordial
Like all living things on Earth, plants have their Like all living things on Earth, plants have their own personalities. 🌿 You might have heard me say before that plants are like people. Some seem shy, some are strange, some are bold. When we’re meeting a person for the first time, sometimes we click with them right away and are instantly best friends, sometimes one of us needs to warm up to the other, other times we immediately know we want nothing to do with them – like we’re on a completely different wavelength. This happens with plants, too. Sometimes you meet a plant that you love, sometimes it doesn’t quite work out the first several times of interacting with it, and other times, your intuition is telling you that it’s just not meant to be. Occasionally, when working with an aromatic plant, it will impart crucial wisdom or important healing immediately; other times, it will make us work for it, like a test. All of this depends on how your unique personality, spirit, and personal challenges match up with a particular plant you choose to work with. In many ways, plants are like people; each one’s energetic make-up is slightly different. Some will mesh well with us, and others won’t. So if you meet a plant you don’t get along with, or it hasn’t revealed its health benefits to you, no matter how long or hard you’ve tried, that’s ok. It’s completely natural, and maybe it’s time to look to another plant for help. Do you have an aromatic plant that you jive with? Or one that you don’t? ____________ #aromaticplants #aromatherapy #plantwisdom #energetics #plantenergetics
What’s exactly in an essential oil bottle? 💧✨ Man What’s exactly in an essential oil bottle? 💧✨ Many botanicals are highly aromatic and contain a huge range of chemical compounds, many of which are medicinal and beneficial for humans. Ancient alchemists say that essential oils contain the actual life force of a plant. These oils can be found in the resins, leaves, flowers, roots, woods, seeds, barks, or fruits of plants. They help plants and trees with countless biological functions and processes, from being used as energy to attracting pollinators with their strong aromas, to protecting the plants from disease, harmful insects, and environmental shifts. They’re present in tiny droplets within different plant parts, often encased in specialized cells or microscopic chambers. When you rub a leaf of any aromatic plant between your fingers and smell it – like Sage or Lemon Balm – you’re actually breaking open the cells that store them, which is why you receive such a strong aroma. These aromatic chemicals are collected by steam distillation using stills, cold pressing, or CO2 extraction, and are bottled up for us to use. Sometimes it can take hundreds of pounds of plant material to get just 1 ounce of essential oil! They are potent, concentrated medicines, and should be used carefully, with intention and respect for the plants. What's your favorite essential oil to use?? ⬇🌱 ____________ #essentialoil #aromatherapy #essentialoils101 #essentialoileducation #essentialoiltips
🌹 Is there any scent that says "summer" more beaut 🌹 Is there any scent that says "summer" more beautifully than Rose? Here in the Pacific Northwest, June belongs to the Roses. Wild Roses begin blooming along sunny trails, neighborhood Rose gardens burst into color, and their sweet fragrance drifts through the warm afternoon air. The scent of Rose is one of the first signs of summer, and a reminder to slow down and appreciate the beauty unfolding all around us. With Roses everywhere we look right now, what better time to share a new blog post diving into all things Rose! In our latest blog, we'll explore Rose's rich history and folklore, its many benefits in herbalism and aromatherapy, and a few beautiful ways to work with this amazing floral ally. And at the very end, we share one of our all-time favorite Rose preparations: a delicious homemade Rose Cordial recipe. 🌹✨ Recipe + blog link in bio. Are the Roses blooming where you live yet? ____________ #rose #wildrose #rosecordial #roserecipes #herbalrecipe #diyherbalism #herbalremedy
Comment ROSE for the recipe 🌹✨🌸 Rose has long bee Comment ROSE for the recipe 🌹✨🌸 Rose has long been one of the most trusted aromatic allies for the emotional heart. When life feels heavy, Rose has a way of carrying us through, offering comfort in grief, exhaustion, heartbreak, or loss. Like a warm embrace from a trusted friend, it supports mind, body, and spirit all at once. What makes Rose so fascinating is its dual nature: soft, vibrant petals protected by thorns. It teaches the heart to open without losing its boundaries. Whether you're healing from heartbreak, deepening a friendship, or stepping into a new chapter, Rose offers safety, resilience, and an invitation to meet yourself beneath old wounds and armor that no longer serve you. It's both mirror and guide, helping us release what we no longer need, and remember the wisdom of our own heart. 💗 In our newest blog, we explore: ✨ The history and folklore of Rose ✨ Its gifts in aromatherapy and herbalism ✨ How Rose supports emotional healing and resilience ✨ Tips for harvesting fresh Rose petals and Rosehips ✨ Our favorite homemade Rose Cordial recipe 🌹 Comment ROSE to get the recipe + read the full article
Across cultures and throughout history, Rose has b Across cultures and throughout history, Rose has been woven into myths, poetry, medicine, and ritual. It has long been associated with love, but not just the romantic kind. Rose teaches us about the deeper dimensions of the heart: self-love after disappointment, consolation during grief, compassion in times of struggle, and the courage to remain open after heartbreak. When life feels overwhelming, Rose has an ability to help us move through difficult seasons with grace. It seems to "carry" us through hardship, offering comfort during times of grief, emotional exhaustion, trauma, or loss. When life feels sharp around the edges, Rose softens them. When sorrow settles heavy in the chest, Rose gently uplifts. Like a warm embrace from a trusted friend, Rose brings support to the mind, body, and spirit. From an energetic perspective, Rose is considered cooling to the emotional heart. It helps disperse excess heat that manifests as anger, frustration, irritability, resentment, or rage. Rather than suppressing difficult emotions, Rose encourages us to acknowledge them, feel them, and gently release them. Its aroma creates a safe container for emotional processing, helping stagnant feelings begin to move again. Our new blog is all about the lovely aromatic medicine of Rose. 🌸 We'll explore Rose's rich history and folklore, its many benefits in herbalism and aromatherapy, and a few beautiful ways to work with this amazing floral ally. And at the very end, we share one of our all-time favorite Rose preparations: a delicious homemade Rose Cordial recipe. 🌸✨ Comment ROSE to get the recipe + blog sent straight to your inbox!
Summer is a beautiful time to explore nature and w Summer is a beautiful time to explore nature and work on your wild plant identification skills. 🌱 There are many reference books out there to help you identify plants based on where you live. There may even be herbalists or groups in your area that lead outdoor education classes and plant walks. One of my favorite things to do is bring along a plant guide book on a camping, hiking, or backpacking trip and try to identify and learn more about the plants I see along the way. If you’re going wild harvesting, remember to practice sustainability. Wild harvesting is much more complex than going out into nature and digging up plants. It’s important to be 100% certain in your plant identification before harvesting. It’s also important to educate yourself on what plants are endangered, how to harvest them to encourage future growth, and ask yourself if you truly need the plant that you’re considering harvesting, and if so, how much to harvest so you don't waste any. As Robin Wall Kimmerer says, “Know the ways of the ones who take care of you, so that you may take care of them. Sustain the ones who sustain you, and the Earth will last forever.” If you're eager to learn more, we have some great wild harvesting blogs on our website. Link in bio. ✨🌿 ____________ #getoutsideandexplore #plantidentification #wildharvesting #aromaticplants #sustainability #sustainableharvesting
“Lemon Balm is the herbal companion of choice in t “Lemon Balm is the herbal companion of choice in the face of anxiety, stress-related fatigue, and tension. It helps to resolve anxiety and emotional unrest and intervenes when emotional states take over your life. That is no small feat for a soft, light green leaf that grows like a weed.” – Kami McBride ~ The Herbal Kitchen ____________ #lemonbalm #kamimcbride #melissaofficinalis #herbalist #aromatherapist #naturalstressrelief
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