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woman's hand lightly touching a fresh lavender plant
Aromatherapy
Aromatic History & Lore
Herbal Medicine
July 2, 20260Comments

4 Science-Backed Scents with Ancient Roots

For thousands of years, plants have been woven into human ritual, medicine, and daily life. Long before laboratories existed, physicians, monks, perfumers, and community healers carefully observed how fragrant plants
by NW School of Aromatic Medicine
A woman holds a wooden bowl full of pink roses and rose petals
Aromatherapy
Aromatic Recipes
Herbal Medicine
Plant Profiles
June 24, 20260Comments

Rose Benefits in Aromatherapy and Herbalism + DIY Rose Cordial Recipe

My love affair with Rose began long before I knew the words "essential oil" or "hydrosol." It began, like so many good love stories do, with a fairy tale. As
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Ritual
Topical Medicine
March 12, 20260Comments

Aromatic Herbs for Women’s Health

For thousands of years, aromatic plants have been an important part of women's lives. Their fragrances have filled kitchens where stews and herbal teas simmered on the stove, herbal baths
by NW School of Aromatic Medicine
Aromatherapy
Human/Plant Connection
Incense as Medicine
Ritual
December 4, 20250Comments

Aromatic Rituals for Holiday Stress, Boundaries & Nervous System Support

You’re standing in your childhood kitchen when it begins: your mother casually asking why you’re still single (again), your sister spiraling about seating arrangements, and your uncle launching into opinions
by NW School of Aromatic Medicine
Aromatic Recipes
Herbal Medicine
Ritual
August 21, 20250Comments

How to Make an Aromatic Herbal Oxymel (+ Why You Should)

Honey and vinegar have been mixed together for thousands of years, creating what the ancient Greeks called an oxymel (from the Greek words for “acid” and “honey”). Add in a
by NW School of Aromatic Medicine
glass cork bottle of benzoin oil next to benzoin resin on a counter
Aromatherapy
Aromatic History & Lore
Incense as Medicine
Incense Crafting
Natural Perfumery
Plant Profiles
Ritual
August 13, 20250Comments

Why Benzoin Resin Belongs in Your Apothecary: Benefits & Ritual Uses

Imagine something that looks like a beautiful golden rock, but upon closer inspection, you're greeted with sweet, balsamic, resinous notes, with hints of vanilla that feel like a warm embrace.
by NW School of Aromatic Medicine
bottle of Rosemary essential oil
Aromatherapy
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
June 20, 20250Comments

How to Use Rosemary for Holistic Health

Sure, Rosemary makes a great addition to roasted potatoes and Mediterranean dishes, but its true power lies far beyond the kitchen. For centuries, healers, herbalists, and aromatherapists have turned to
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Plant Profiles
April 25, 20250Comments

Jasmine Benefits for the Mind, Body, and Soul

The alluring aroma of Jasmine is more than just a scent – it’s an experience that lingers in the soul. Ethereal, intoxicating, and deeply evocative, Jasmine carries an almost sacred
by NW School of Aromatic Medicine
Bottles of essential oil with frankincense resin and candles
Aromatherapy
Incense as Medicine
April 10, 20250Comments

Aromatherapy for Stress Relief & Relaxation

Turn on the news, scroll through social media, or simply glance at your to-do list, and it’s clear – stress has become an unavoidable part of modern life. From the
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Ritual
Topical Medicine
January 16, 20250Comments

Tree Resins: Unlock the Power of this Underappreciated Natural Remedy

There’s something very magical about tree resins. These golden, aromatic droplets are born from a tree’s natural healing process – a protective substance that seals wounds, guards against infection, and
by NW School of Aromatic Medicine
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Eucalyptus leaves are much more than just koala fo Eucalyptus leaves are much more than just koala food! 🍃 For generations, this tree has been traditionally used to support wellness in countless ways, from herbal steams and leaf infusions to incense, essential oils, and topical preparations. Each method offers its own unique benefits. Best known for supporting the respiratory system, Eucalyptus can help ease cold and flu symptoms, soothe coughs, encourage easier breathing, support the immune system, and promote mental clarity. Curious how to use Eucalyptus beyond essential oils? We put together a complete guide exploring its history, therapeutic benefits, and the many ways to work with this amazing aromatic plant. Comment "BLOG" below, and we'll send the full Eucalyptus guide straight to your inbox! 🌿 --- #Eucalyptus #EssentialOils #Herbalism #AromaticPlants #RespiratoryHealth #PlantMedicine
As we shift from summer to fall, the changing of s As we shift from summer to fall, the changing of seasons is a lovely reminder to slow down and support our mind and body through the transitions of life. Try out this nourishing tonic tea recipe that's packed with nutrients and herbs to help you feel in harmony with a touch of stress relief. Ingredients: 1 cup hot water 1 tsp dried Nettle leaves 1 tsp dried Chamomile flowers 1 tsp dried Rosehips 1 tsp dried Lemon Balm leaves 1 spoonful raw honey (optional) Directions: Boil water and pour it over the dried herbs in a mug or teapot. Cover the container to keep in the precious volatile oils and let the herbs steep for about 10-15 minutes. Strain, stir in honey, and enjoy! Find a cozy spot, take a deep breath, and savor your nourishing tonic. --- #HerbalTea #NourishingTonic #FallHerbs #Herbalism #PlantMedicine #CozyVibes
Blended fragrance is like music - there are many d Blended fragrance is like music - there are many different aromatic notes that make up an incense or perfume, just like there are many different musicians that make up a band. When a musician plays alone, it’s beautiful, but when all of the musicians in a band play together in harmony, it’s purely magical.
The Pine tree is considered sacred in many culture The Pine tree is considered sacred in many cultures. Pine trees are deeply revered and honored in Korean tradition. The trees are respected as wise entities and are sometimes worshiped as divine beings or spirits. In China, Pine is considered a symbol of the New Year. Pine tree forests throughout Europe were the birthplace of many timeless fairytales and legends. Pine is found in countless stories of antiquity, from Greek and Roman tales of gods and goddesses, to Germanic and Nordic tales of dwarves, witches, elves, and werewolves. It was even the tree in which the wizard Merlin climbed, never to return to the world of Men. To many Native Americans and First Nations peoples, Pine has been an important tree resembling wisdom and longevity for ages. Celtic and Northern European peoples believed Pine to protect them from harmful, negative energies and influences. Pine has long been used as incense in many cultures to promote courage, strength, protection, and prosperous health. I share more about these ancient stories and traditions of Pine, from near and far, in our blog, The Medicine & Magic of Pine. Read more here: https://aromaticmedicineschool.com/the-medicine-magic-of-pine/
“One thing I’ve learned in the woods is that there “One thing I’ve learned in the woods is that there is no such thing as random. Everything is steeped in meaning, colored by relationships, one thing with another.” ― Robin Wall Kimmerer, Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
As herbalists, aromatherapists, and lovers of arom As herbalists, aromatherapists, and lovers of aromatic plants, our relationship with the plant world is reciprocal. We tend the plants, and in return, they tend us. Part of walking an ethical, plant-centered path is knowing when to slow down, use less, and choose with greater care. 🌿 Aromatic plants on our “take care” list 🌿 These species face sustainability pressures due to overharvesting, habitat loss, or fragile ecosystems. They deserve reverence, restraint, and thoughtful sourcing: Rosewood (Aniba rosaeodora) Agarwood (Aquilaria malaccensis) Frankincense (Boswellia carterii from Somalia) Palo Santo (Bulnesia Sarmientoi) Atlas Cedarwood (​​Cedrus atlantica) Spikenard (Nardostachys jatamansi) Sassafras (Ocotea pretiosa) African Sandalwood (Osyris lanceolata) White Sage (Salvia apiana) Sandalwood (Santalum album, S paniculatum) ✨ Our guiding principle: When the source isn’t clear, we slow down and pause before proceeding. When a supply feels questionable, we seek out thoughtful alternatives. And when a plant is known to be vulnerable, we allow respect and relationship to guide our choices, always placing care for the plant before our desire to use it. Sustainability isn’t just about what we use—it’s about how and why we use it. May our aromatic practices be rooted in care, relationship, and responsibility. 🌎 --- #sustainability #plantsteward #plantstewardship #sustainablesourcing
🌿 Where do you source your herbs and aromatic plan 🌿 Where do you source your herbs and aromatic plants? Drop your location + recommendations below! 👇 Some of the most powerful plant allies don’t have to come from exotic locations halfway around the world… there are plenty being lovingly grown right in our own communities. 🌱 Local, small-scale herb farmers are helping preserve traditional plant knowledge while making high-quality, sustainably grown herbs more accessible. Know an herbal farm near you that deserves more recognition? Tag them below. Let's build a map of where to find powerful plant medicine closest to home. 👇 Share your location + any farms/growers you love.
3 reasons to use non-combustible, low-smoke method 3 reasons to use non-combustible, low-smoke methods to burn incense: 🔥 Provides a slower burn that maintains the integrity of the incense 🔥 Helps lessen the charred aroma that often accompanies combustible methods 🔥 Self-lighting charcoal often contains chemicals that can be a health hazard Discover the 3 virtually smokeless ways to enjoy incense in our blog. Link in bio ✨ --- #smokelessincense #smokelessincenseburner #burningincense #incensecharcoal
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