anxiety Archives – Page 3 of 4 – The Northwest School of Aromatic Medicine

January 24, 20240Comments

Medicine of the Evergreens: Our Greatest Winter Allies

In the heart of winter's icy grip exists a steadfast symbol of endurance and resilience – the magnificent evergreen trees. With autumn behind us, many plants have shed their leaves

by NW School of Aromatic Medicine

Aromatherapy

Aromatic History & Lore

Aromatic Recipes

Ritual

December 5, 20230Comments

The Art of the Herbal Bath

In a world that constantly buzzes with activity and stimulation, finding moments of tranquility and self-care can feel like an out-of-reach luxury. But self-care can be simple, affordable, and accessible.

by NW School of Aromatic Medicine

October 17, 20230Comments

Incense: The Original Form of Aromatherapy

The world of holistic healing is a deep ocean of ancient wisdom and practices. Within the treasure chest of wonderful traditional remedies that have been passed down over time, incense

by NW School of Aromatic Medicine

Aromatherapy

Aromatic Recipes

Herbal Medicine

October 9, 20230Comments

Sleep Better Naturally: Aromatic Plants for Restful Sleep

Sound sleep is a key pillar of our well-being, as it restores and rejuvenates our minds, bodies, and senses. However, in the fast-paced world we live in today, sleep-related challenges

by NW School of Aromatic Medicine

Aromatherapy

Incense as Medicine

September 15, 20230Comments

5 Aromatic Plants for Emotional Support

Imagine a world where the fragrance of a flower or the aroma of a plant could whisk away your worries, calm your racing thoughts, and bring a sense of tranquility

by NW School of Aromatic Medicine

Aromatherapy

Incense as Medicine

August 10, 20230Comments

Supporting Emotional Health with Aromatic Medicine

Certain aromas can evoke emotional responses and resurface memories, which is a phenomenon many of us have experienced. Maybe you can relate? The smell of freshly baked brownies from the

by NW School of Aromatic Medicine

Aromatherapy

Aromatic History & Lore

Herbal Medicine

Incense as Medicine

Ritual

July 26, 20230Comments

Aromatic Herbs in Grief Support & End-of-Life Care

Death, the inevitable end of our journey, is a universal experience that touches us all. A profound event which leaves us grappling with a myriad of emotions, a profound sense

by NW School of Aromatic Medicine

Aromatherapy

Incense as Medicine

March 14, 20230Comments

Addressing Stress & Anxiety with Aromatic Medicine & Mindfulness

You can’t treat plants like pills. Too often, aromatherapy is used as a quick fix for our problems, when it doesn’t really work that way. If you have a headache,

by NW School of Aromatic Medicine

Uncategorized

February 3, 20234Comments

12 Signs of an Unhealthy Gut Microbiome

How in tune are you with your gut? Many people these days have at least heard of the term 'gut microbiome', which refers to the ecosystem made up of trillions of

by NW School of Aromatic Medicine

Aromatic Recipes

January 31, 20239Comments

10 Aromatic Herbs for Digestive Health

If you’ve ever had an upset stomach, then you know how much it can ruin your day. Our digestive system is a complex network of 100 million neurons and 100

by NW School of Aromatic Medicine

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