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aromatherapy

Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Plant Profiles
Topical Medicine
December 9, 20240Comments

The Many Benefits of Jasmine

If you’ve ever had the pleasure of smelling Jasmine, you know how captivating its scent is. Beyond its delightful fragrance and ornamental appeal, Jasmine offers a treasure trove of health
by NW School of Aromatic Medicine
Ayurveda
Herbal Medicine
December 3, 20240Comments

Aromatic Herbs for Digestion

If you’ve ever had a stomachache, you know how much it can derail your day. Our digestive system is a cornerstone of our health and vitality, responsible for breaking down
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Ritual
November 26, 20240Comments

Herbal Tea Blending for Stress Relief

Have you ever sipped an herbal tea so delightful it felt like a warm hug in a cup? Or struggled to finish one that tasted more like murky pond water
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Sustainability
Topical Medicine
November 25, 20240Comments

Herbal Holiday Gift Guide

As the holiday season approaches, it's the perfect moment to celebrate the magic of small herbal businesses. Beyond the glittering lights and busy crowds, these businesses offer handcrafted remedies and
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Bio-Regional Aromatic Medicine
Herbal Medicine
Human/Plant Connection
Plant Profiles
Sustainability
November 7, 20240Comments

Pine Needle Tea Benefits, Harvesting Tips & Recipe

In the bitter winter of 1536, deep in the wilds of North America, morale was low. The French explorer Jacques Cartier and his crew, weakened by months at sea, began
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Topical Medicine
October 29, 20240Comments

How to Use Essential Oils for Headaches

Picture this: You have something incredibly important to do – whether it's finishing a work project, getting ready for a big event, or tackling a long to-do list. You're in
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Human/Plant Connection
Incense as Medicine
Incense Crafting
Ritual
October 1, 20240Comments

Incense 101: Aromatic Medicine Beyond Incense Sticks

The scented swirls of incense smoke carry a profound story – the life cycle of each botanical ingredient, the journey from seedling to thriving herb, nurtured by the sun and
by NW School of Aromatic Medicine
Aromatherapy
Human/Plant Connection
Incense as Medicine
Plant Profiles
Ritual
September 25, 20241Comments

Aromatic Plants for Improving Indoor Air Quality

In a world where we often retreat to the comfort of our homes, the indoor air we breathe has never been more crucial to our health. Did you know that
by NW School of Aromatic Medicine
Lemon Balm Benefits & Herbal Popsicle Recipe for Kids
Aromatherapy
Aromatic Recipes
Herbal Medicine
Plant Profiles
August 29, 20240Comments

Lemon Balm Benefits & Herbal Popsicle Recipe for Kids

Picture this: you’ve brewed a lovely cup of Lemon Balm tea, hoping it will help calm your little one before bedtime. You excitedly present it to them, only to be
by NW School of Aromatic Medicine
Eucalyptus Benefits for Sinus Congestion and Allergies
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
August 22, 20240Comments

Eucalyptus Benefits for Sinus Congestion and Allergies

It’s the middle of the night, and you’re tossing and turning in bed, unable to sleep because you can’t breathe through your nose. Whether it's due to a cold, seasonal
by NW School of Aromatic Medicine
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SOURCE IT. → KNOW IT. → PROTECT IT. 🌿 If you real SOURCE IT. → KNOW IT. → PROTECT IT. 🌿 If you really want to understand the aromatic plants and materials you work with, I believe you need all three. And that's the journey we're taking in the Aromatic Connoisseur Series. 🌎 CLASS 1 — SOURCE IT Sourcing the World's Aromatic Treasures Where does that incredible Sandalwood actually come from? Who harvested that Frankincense? How do you find the small growers, distillers, harvesters, and suppliers carrying extraordinary materials you'll never find through the obvious sources? We're going behind the label to learn how to find exceptional aromatics, understand their origins, ask better questions, spot red flags, and find sources you can trust. 👃 CLASS 2 — KNOW IT Understanding Fine Aromatics Finding it is one thing. Knowing what you're smelling is another. Why can two specimens of the same plant smell worlds apart? How do terroir, age, processing, and storage affect aroma? What makes an aromatic complex and alive? This class is about developing discernment—smelling, comparing, evaluating, and learning to recognize exceptional natural aromatics for yourself. 🌱 CLASS 3 — PROTECT IT Guardians of the Aromatic Plants Some of the plants we treasure most are also under tremendous pressure: Sandalwood, Agarwood, Frankincense, Rosewood, Spikenard, and others. Every aromatic begins with a living plant, an ecosystem, and often a person or community whose hands helped bring it to us. We'll explore sustainability, regeneration, wild vs. cultivated materials, harvesting impacts, threatened plants, fair compensation, greenwashing, and the choices we can make to help protect these plants for generations to come. Source it. Know it. Protect it. That's what it means to me to become an Aromatic Connoisseur. Not simply someone who owns beautiful aromatics... But someone who understands them. 🌿 The 3-part Aromatic Connoisseur Series is now open for enrollment. Take each class individually or join me for the complete journey. → Explore all 3 classes + join us at the link in our bio. --- #aromatics #aromaconnoisseur #naturalperfumery #essentialoils #medicinemaking #aromaticherbs
Two bottles can have the exact same botanical name Two bottles can have the exact same botanical name on the label—and one can be extraordinary while the other is completely underwhelming. Same thing with two pieces of Sandalwood. Two batches of Frankincense. Two Vetiver roots. So what makes the difference? And more importantly... How do you learn to recognize a truly exceptional aromatic when you encounter one? Today I'm excited to officially begin something new: 🌿 The Aromatic Connoisseur Series 🌿 Over the coming weeks, we'll venture deeper into the aromatic arts, developing our noses, exploring quality and sourcing, discovering the important nuances behind aromatic materials, and learning some of the finer details that can completely change the way we experience and understand natural aromatics. Our first class airs this Friday, where we'll begin with a question I've thought about a LOT throughout my 15 years of sourcing aromatic materials from around the world: Why are some aromatic materials so much better than others? There's a lot more to the answer than the name printed on the package. If you're an herbalist, aromatherapist, incense crafter, natural perfumer, or simply someone who wants to develop a deeper understanding and appreciation of the aromatic world, I'd love to have you join me. 🌿 The Aromatic Connoisseur Series is now open for enrollment. → See what's inside + join us at the link in our bio Our first class goes live this Friday! --- #aromaconnoisseur #aromatics #herbalism #aromatherapist
After more than 15 years working deeply with aroma After more than 15 years working deeply with aromatic plants, something unexpected has happened... Instead of this world becoming more familiar, it's become more fascinating. I've spent years making medicine with aromatic plants, crafting incense, studying perfumery, sourcing materials from around the world, growing and wildcrafting herbs, teaching, and simply experiencing thousands of different aromatics. And the deeper I've gone, the more I've discovered just how many layers there are to explore. There's always another layer. Why can two Sandalwoods bearing the same botanical name smell completely different? What actually separates an exceptional aromatic from an average one? How do you train your nose to notice things you might have completely missed before? How can you tell if you're actually buying something of high quality, and where did that aromatic come from in the first place? These are the kinds of questions I've become increasingly fascinated with over the years. So starting tomorrow, I'm going to be sharing a new series that ventures deeper into this side of the aromatic arts. We'll explore quality, sourcing, sensory development, rare and unusual aromatics, the plants and places behind the materials, and some of the finer details you only begin noticing when you spend enough time smelling, comparing, and paying closer attention. Keep an eye out tomorrow for this brand new offering of knowledge.. But first, I'd love to know: What's one thing about aromatic plants you've always wanted to understand more deeply? 🌿 #AromaticPlants #Aromatherapy #Herbalism #NaturalPerfumery #Incense #BotanicalPerfumery #PlantMedicine #MedicinalPlants #EssentialOils #NaturalAromatics #AromaticMedicine #HerbalMedicine #Wildcrafting #Botanicals #Sandalwood
Do you have a certain aroma that brings you back t Do you have a certain aroma that brings you back to a moment in time, or to a place? Or maybe a specific smell that stirs up emotions? For me, the sweet, earthy smell of the forest in Spring always gives me a sense of peace and grounding, almost like a hug from someone special. Whenever I’m feeling stressed or upset, a nature walk usually does the trick. What about you? What’s your aromatic go-to when you need support? --- #aroma #aromaticmedicine #aromaticmemory #olfaction
Have you ever purchased an aromatic material you w Have you ever purchased an aromatic material you were incredibly excited about, only to open the package and feel a little… underwhelmed? Maybe it was a Sandalwood that smelled faint and flat compared to another you'd worked with before, or a Frankincense that lacked the bright, complex aroma you remembered. Perhaps it was an essential oil that smelled perfectly pleasant, but somehow didn't have the same depth or vitality as another bottle bearing the exact same botanical name. Then, every once in a while, the opposite happens. You open a package, take that first smell, and immediately know you've found something special. I've experienced both sides of this more times than I can count. Over the past 15+ years, I've sourced hundreds of aromatic materials from around the world for medicine making, incense crafting, formulation, teaching, my own personal collection, and for my company @highermindincense Some of those materials have been so extraordinary that I can still remember the first time I smelled them, while others have taught me just as much by showing me what isn't exceptional. After spending so many years searching for beautiful natural aromatics, I've learned that there's usually much more behind their quality than we realize. So what makes an aromatic truly exceptional? ✨ We explore this question and the fascinating world of natural variation, terroir, quality, and discernment in our new blog post. 🌿 Link in bio. _____________ #aromatics #aromaticplants #aromaticoils #essentialoil #essentialoils #aromatherapy #naturalperfume #naturalincense
We live in a world that has trained us to expect c We live in a world that has trained us to expect consistency. If you purchase the same product twice, you expect it to look, taste, smell, and perform exactly the same way. But nature doesn’t work that way. 🌱 Wine lovers have a beautiful word for this: terroir. The term refers to the environmental conditions that help give the grapes grown in a particular place their unique character. Soil, climate, rainfall, elevation, sunlight, the moon and stars, temperature, and countless other factors can all influence the plant growing there. This is why serious wine enthusiasts don't simply want to know which variety of grape they're drinking; they want to know where those grapes were grown, sometimes down to the particular vineyard and year they were harvested! A similar idea can be applied to aromatic plants. Think about Lavender growing beneath the intense Mediterranean sun compared with Lavender growing in the cooler, wetter climate of the Pacific Northwest. Or a Frankincense tree clinging to a dry mountainside in Oman compared with another Boswellia species growing within a completely different landscape in the Horn of Africa. These plants aren't growing in laboratories under identical conditions. They're constantly responding and adapting to the world around them, and some of those differences eventually find their way into the aromatic materials we smell. So when two aromatics with the same botanical name smell completely different, that isn’t necessarily a flaw. It may be part of what makes natural aromatics so extraordinary. ✨ We explore this idea of natural variation (and the many nuances of aromatics) in our new blog post: What Makes an Aromatic Truly Exceptional? 🌿 Read the full blog at the link in our bio. _____________ #aroma #aromatics #aromaticplants #aromaticherbs #aromaticspices #aromatherapy #aromaticmedicine
A beautiful Rose absolute isn't simply "Rose scent A beautiful Rose absolute isn't simply "Rose scent." It's the aromatic expression of thousands of flowers that were alive in a particular place, during a particular growing season, harvested and transformed through a particular process. It’s the manifestation of the soil, climate, rainfall, elevation, sunlight, temperature, the moon and stars, and countless other factors… All concentrated within one tiny bottle. ✨ The same is true for Vetiver roots, Jasmine blossoms, Patchouli leaves, Frankincense tears, Sandalwood heartwood, and other aromatic materials shaped by the place they came from. One Frankincense can be bright and citrusy. Another can be deep, resinous, woody, or balsamic. One Sandalwood can be creamy and rich, while another is lighter, drier, or greener. And that doesn’t necessarily mean one is “better.” It means they’re plants. 🌱 In fact, this natural variation may be one of the most beautiful things about working with aromatic plants. So the next time two aromatics bearing the same botanical name smell completely different, don't immediately wonder, “Which one is the ‘real’ one?” Instead, get curious. Where did they grow? Who harvested them? What part of the plant are you working with? How were they processed? And what does your own nose tell you? Because the moment we look beyond the name on the label, the aromatic world becomes a much bigger (and much more fascinating) place. So what makes an aromatic truly exceptional? We explore this question and the fascinating world of natural variation, terroir, quality, and discernment in our new blog post. 🌿 Comment AROMA to get the full article sent straight to your inbox! ____________________ #aroma #aromaticplants #aromaticherbs #aromatherapy #aromaticmedicine #aromatics #aromaticspices
Rosemary is much more than a kitchen spice… It’s Rosemary is much more than a kitchen spice… It’s an ancient remedy for sadness and indifference. Rosemary has been said to help restore one’s purpose and direction in life – it can strengthen your self-identity, especially in times when you feel lost. It can warm your spirit, lift you up, and help you feel confident and bold. Like a lighthouse in a storm, Rosemary can guide you back to yourself. If you have Rosemary growing near you, try hanging some up to dry, then after several weeks, wrapping them in bundles to burn. Or you can put fresh or dried Rosemary in a pot of water and bring it to a boil, then lower the heat to a simmer – with the lid off – to fill your home with the uplifting aromatic medicine. You can also place some essential oil drops in a diffuser to enjoy, or add the fresh or dried herb to your cooking. --- #rosemary #rosemaryoil #rosemaryplant #cookingwithherbs
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