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aromatherapy

Aromatherapy
Herbal Medicine
Sustainability
Topical Medicine
November 25, 20240Comments

Herbal Holiday Gift Guide

As the holiday season approaches, it's the perfect moment to celebrate the magic of small herbal businesses. Beyond the glittering lights and busy crowds, these businesses offer handcrafted remedies and
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Bio-Regional Aromatic Medicine
Herbal Medicine
Human/Plant Connection
Plant Profiles
Sustainability
November 7, 20240Comments

Pine Needle Tea Benefits, Harvesting Tips & Recipe

In the bitter winter of 1536, deep in the wilds of North America, morale was low. The French explorer Jacques Cartier and his crew, weakened by months at sea, began
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Topical Medicine
October 29, 20240Comments

How to Use Essential Oils for Headaches

Picture this: You have something incredibly important to do – whether it's finishing a work project, getting ready for a big event, or tackling a long to-do list. You're in
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Human/Plant Connection
Incense as Medicine
Incense Crafting
Ritual
October 1, 20240Comments

Incense 101: Aromatic Medicine Beyond Incense Sticks

The scented swirls of incense smoke carry a profound story – the life cycle of each botanical ingredient, the journey from seedling to thriving herb, nurtured by the sun and
by NW School of Aromatic Medicine
Aromatherapy
Human/Plant Connection
Incense as Medicine
Plant Profiles
Ritual
September 25, 20241Comments

Aromatic Plants for Improving Indoor Air Quality

In a world where we often retreat to the comfort of our homes, the indoor air we breathe has never been more crucial to our health. Did you know that
by NW School of Aromatic Medicine
Lemon Balm Benefits & Herbal Popsicle Recipe for Kids
Aromatherapy
Aromatic Recipes
Herbal Medicine
Plant Profiles
August 29, 20240Comments

Lemon Balm Benefits & Herbal Popsicle Recipe for Kids

Picture this: you’ve brewed a lovely cup of Lemon Balm tea, hoping it will help calm your little one before bedtime. You excitedly present it to them, only to be
by NW School of Aromatic Medicine
Eucalyptus Benefits for Sinus Congestion and Allergies
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
August 22, 20240Comments

Eucalyptus Benefits for Sinus Congestion and Allergies

It’s the middle of the night, and you’re tossing and turning in bed, unable to sleep because you can’t breathe through your nose. Whether it's due to a cold, seasonal
by NW School of Aromatic Medicine
Image of myrrh an aromatic resin
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Plant Profiles
Ritual
Topical Medicine
August 1, 20241Comments

Uncovering the Ancient Magic & Mystery of Myrrh

From the embalming rituals of ancient Egypt to the sacred altars of religious ceremonies, Myrrh has captivated the imagination and reverence of civilizations for millennia. This aromatic resin, derived from
by NW School of Aromatic Medicine
image of vetiver grass bunches used in essential oils for tranquility.
Aromatherapy
Aromatic History & Lore
Plant Profiles
Topical Medicine
July 23, 20240Comments

Vetiver Essential Oil Benefits and Versatility

Have you ever wondered where the captivating aroma of Vetiver comes from? Known as the “Oil of Tranquility,” Vetiver owes its calming and strengthening effects on the nervous system to
by NW School of Aromatic Medicine
image of a field of clary sage
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Plant Profiles
July 2, 20240Comments

The Benefits of Clary Sage: Nature’s Tranquil Treasure

In the world of aromatherapy, few plants hold as revered a place as Clary Sage (Salvia sclarea). With its captivating scent and beautiful blooms, this aromatic herb has been cherished
by NW School of Aromatic Medicine
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A friendly reminder to always read the label… Thr A friendly reminder to always read the label… Throughout history, until about 100 years ago, all of the materials used in incense, perfumery, and aromatic medicine were of natural botanical origin. Today, synthetic chemical fragrances have replaced many of these products, and our connection to nature is disintegrating as a whole. Reconnecting with natural aromatic plant medicine helps grow our roots deeper into the Earth. Do you know where your incense is coming from? _____________ #incense #perfumery #naturalincense #naturalperfumery #aromaticmedicine #aromaticplants
Is Palo Santo endangered? 🌿 The answer is a little Is Palo Santo endangered? 🌿 The answer is a little more nuanced than a simple yes or no. Palo Santo, also called Holy Wood, has been used throughout Central America and many northern territories of South America for thousands of years. It’s considered sacred and has been commonly used in ceremonial prayer, shamanic rituals, and healing practices. It’s also used for purification and cleansing of the physical, energetic, and spiritual realms. The aroma is warm, sweet, dreamy, and majestic. There are actually two trees that share the name Palo Santo, and only one species, Bulnesia sarmientoi, is endangered. The other, more common species, Bursera graveolens, is not. If you choose to work with Palo Santo, please take the time to learn where it comes from. Seek out ethically and sustainably harvested Bursera graveolens from reputable suppliers who support responsible stewardship of the trees and the communities connected to them. 🌎 ______________________ #palosanto #palosantowood #palosantosticks #palosantoincense #endangeredplants #bursera #sustainablesourcing
3 easy ways to incorporate incense into your daily 3 easy ways to incorporate incense into your daily rituals: 🔥 Light incense in the morning as soon as you wake up, or integrate it into your evening routine as you get ready for bed. 🌿 Incense can help you slow down and feel grounded. Try lighting incense any time you feel overwhelmed or anxious and take a few deep breaths. 🔥 Incense is a gentle sidekick. If you have a daily practice like yoga, meditation, journaling, exercising, or whatever you like to do, try lighting incense beforehand to accompany your journey and help deepen your experience. _______________ #incense #incenseritual #ritualtools #dailypractices #aromaticmedicine #slowdown
Top 5 questions to ask a supplier to make sure the Top 5 questions to ask a supplier to make sure they’re ethical and sustainable 🌎 1️⃣ Is this plant an endangered species? If so, was it wild-harvested or cultivated? 2️⃣ How was it grown? Organically or using conventional farming and chemicals? 3️⃣ Was it wild-harvested? If so, was it done so ethically and sustainably? 4️⃣ Where did it grow? How far does it have to travel to get to me? 5️⃣ Are there synthetics or fragrance oils in it? _____________ #sustainability #ethicalsourcing #sustainablesourcing #earthfirst #sourcingtips #incense #essentialoils
With just one deep breath, Chamomile’s sweet and c With just one deep breath, Chamomile’s sweet and comforting aroma offers support to our emotional realm. In both aromatherapy and herbalism, this plant is well-known for calming the mind and promoting relaxation. It's almost as if this flower nudges us to pause and take a deep breath, sighing as we exhale. ✨ The subtle sweetness of Chamomile uplifts our mood, soothes stress and tension, and promotes a deeper, more restful sleep, providing a reprieve from the chaos of daily life. Chamomile is one of our favorite go-to herbs to help soften and dissolve sharp emotions such as bitterness and resentment. It helps soothe and settle the soul, creating space for self-empathy, and can lighten the burden of emotional baggage, allowing us to release pent-up feelings and find emotional balance. In times when our emotional needs and wants feel heightened or unmet, Chamomile can help soothe the anxiety and tension that manifest in our bodies, which can sometimes show up as overbearing behavior, self-criticism, irritability, or frustration. Chamomile helps us release rigid expectations and embrace our own limitations with compassion. Its sun-like presence inspires a brighter, more sunny, and easy-going outlook. Chamomile embodies the gentle warmth and sweetness of summer’s fading days, encouraging us to embrace the cyclical nature of life and let things flow. ☀ Have you experienced any of this with Chamomile? What’s your favorite way to work with this aromatic ally? __________ #chamomile #aromatherapy #aromaticmedicine #aromaticherbs #chamomileoil #chamomilebenefits
Not only is Mugwort a powerful plant supportive of Not only is Mugwort a powerful plant supportive of our sleep and dreams, but it can be helpful for easing aches, pains, and sprains due to its anti-inflammatory properties. It’s also an effective anti-fungal commonly used topically for fungal skin issues like athlete’s foot, ringworm, tinea versicolor, and more. Mugwort can be applied topically in many different ways, including herbal-infused oil, poultice, essential oil diluted in a carrier oil, or as a liniment. What’s your favorite way to use Mugwort? ____________ #mugwort #mugwortmagic #herbalism #aromatherapy #antiinflammatory #antifungal #sleeptips
Have you ever been repulsed by a scent, and later Have you ever been repulsed by a scent, and later actually grew to love it? Or maybe a smell you once adored now doesn’t smell good to you? It’s similar to not liking the taste of beets as a kid, but now loving them as an adult. As we move through life, our bodies change and grow, and our health shifts, just like our aromatic likes and dislikes. This phenomenon is quite magical – it stems from the wisdom and spirit of aromatic plants working with our intuition and the intelligence of our bodies to help us know exactly what medicine we may need at that moment. Our bodies have a deep knowing that we sometimes struggle to understand or put into words. It's an ancient system of communication. Depending on a person's imbalances or illness, their reaction to smelling an aromatic plant can be very revealing about what medicines could bring them back into balance. The seasons and elements also come into play here. Throughout the year, people are often drawn to different plants that help them stay healthy and in alignment with seasonal shifts. The energetic and spiritual connection between plants and our bodies can be a powerful tool, helping you decide exactly what aromatic medicine is right for you. What aromatic has changed for you over the years? _________ #aromatics #aromatherapy #aromaticmedicine #aromaticplants #aromaticherbs #intuitiondevelopment
5 things you probably didn't know about the histor 5 things you probably didn't know about the history of perfume: ✨ Ancient cultures didn't just wear fragrance; they packed it for the afterlife. When archaeologists finally opened King Tutankhamun's tomb, they found vases still holding traces of perfumed oil, thousands of years later. ✨ In nearly every ancient culture, fragrance was reserved for royalty only; not just because of their captivating scents, but because getting your hands on it was nearly impossible. ✨ Egyptian mummies were wrapped in aromatics like Myrrh, Frankincense, and Cedar resins. These botanicals not only helped preserve the body, but were also believed to bridge the human and divine realms, helping the spirit ascend into the afterlife. ✨ Many cultures have (and still do) link fragrance to immortality. Mahatma Gandhi was cremated on a funeral pyre built from Sandalwood logs, along with flowers, incense, and ghee. ✨ Across the Indian subcontinent, artisans developed one of the most sophisticated extraction methods in history, distilling aromatic materials into Sandalwood oil to create attars, a natural perfumery tradition still practiced today. Our new video blog goes deeper into these stories, tracing aroma from ancient Egypt to traditional attars, and what natural perfumery still has to teach us about ritual, nature, and scent. 🎥 Watch the full vlog at the link in bio.
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