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aromatic medicine

Aromatherapy
Herbal Medicine
Sustainability
Topical Medicine
November 25, 20240Comments

Herbal Holiday Gift Guide

As the holiday season approaches, it's the perfect moment to celebrate the magic of small herbal businesses. Beyond the glittering lights and busy crowds, these businesses offer handcrafted remedies and
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Bio-Regional Aromatic Medicine
Herbal Medicine
Human/Plant Connection
Plant Profiles
Sustainability
November 7, 20240Comments

Pine Needle Tea Benefits, Harvesting Tips & Recipe

In the bitter winter of 1536, deep in the wilds of North America, morale was low. The French explorer Jacques Cartier and his crew, weakened by months at sea, began
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Topical Medicine
October 29, 20240Comments

How to Use Essential Oils for Headaches

Picture this: You have something incredibly important to do – whether it's finishing a work project, getting ready for a big event, or tackling a long to-do list. You're in
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Human/Plant Connection
Incense as Medicine
Incense Crafting
Ritual
October 1, 20240Comments

Incense 101: Aromatic Medicine Beyond Incense Sticks

The scented swirls of incense smoke carry a profound story – the life cycle of each botanical ingredient, the journey from seedling to thriving herb, nurtured by the sun and
by NW School of Aromatic Medicine
Aromatherapy
Human/Plant Connection
Incense as Medicine
Plant Profiles
Ritual
September 25, 20241Comments

Aromatic Plants for Improving Indoor Air Quality

In a world where we often retreat to the comfort of our homes, the indoor air we breathe has never been more crucial to our health. Did you know that
by NW School of Aromatic Medicine
Lemon Balm Benefits & Herbal Popsicle Recipe for Kids
Aromatherapy
Aromatic Recipes
Herbal Medicine
Plant Profiles
August 29, 20240Comments

Lemon Balm Benefits & Herbal Popsicle Recipe for Kids

Picture this: you’ve brewed a lovely cup of Lemon Balm tea, hoping it will help calm your little one before bedtime. You excitedly present it to them, only to be
by NW School of Aromatic Medicine
Eucalyptus Benefits for Sinus Congestion and Allergies
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
August 22, 20240Comments

Eucalyptus Benefits for Sinus Congestion and Allergies

It’s the middle of the night, and you’re tossing and turning in bed, unable to sleep because you can’t breathe through your nose. Whether it's due to a cold, seasonal
by NW School of Aromatic Medicine
Image of myrrh an aromatic resin
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Plant Profiles
Ritual
Topical Medicine
August 1, 20241Comments

Uncovering the Ancient Magic & Mystery of Myrrh

From the embalming rituals of ancient Egypt to the sacred altars of religious ceremonies, Myrrh has captivated the imagination and reverence of civilizations for millennia. This aromatic resin, derived from
by NW School of Aromatic Medicine
image of vetiver grass bunches used in essential oils for tranquility.
Aromatherapy
Aromatic History & Lore
Plant Profiles
Topical Medicine
July 23, 20240Comments

Vetiver Essential Oil Benefits and Versatility

Have you ever wondered where the captivating aroma of Vetiver comes from? Known as the “Oil of Tranquility,” Vetiver owes its calming and strengthening effects on the nervous system to
by NW School of Aromatic Medicine
image of a field of clary sage
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Plant Profiles
July 2, 20240Comments

The Benefits of Clary Sage: Nature’s Tranquil Treasure

In the world of aromatherapy, few plants hold as revered a place as Clary Sage (Salvia sclarea). With its captivating scent and beautiful blooms, this aromatic herb has been cherished
by NW School of Aromatic Medicine
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🌿 Follow us on Instagram for daily inspiration, plant knowledge, aromatic wisdom, and one-of-a-kind courses 🌿

How do you light natural incense charcoal? 🔥 We ge How do you light natural incense charcoal? 🔥 We get this question a lot. 

We always recommend using natural incense charcoal over hookah and self-igniting charcoals, due to the toxic, health-hazardous compounds these quick-lighting charcoals contain (and the smell they emit ruins the plant’s aromatics). 

To ignite all-natural coconut husk or Japanese-style bamboo charcoal, you must use an open flame from a propane stove or an electric stove with coil burners. Electric glass-top stoves and standard lighters just don’t cut it. 

If you don't have access to this type of stove and are having trouble getting your charcoal lit, a small torch-style lighter can be a handy tool. These can be found at most grocery and convenience stores. The flame burns quite hot and continuously, which is exactly what natural charcoal needs to effectively ignite. 

We recommend you hold the charcoal with a pair of incense tongs, then run the torch flame along the outer edges of the charcoal first, until it appears to be turning red (this should only take a few seconds when using such a hot, consistent flame). 

After you see hints of red, allow the charcoal to sit on a non-flammable surface or incense burner until it forms a full layer of white ash – now it's ready to be used. 

If it doesn't seem like your charcoal is "catching" and turning red throughout, a gentle stream of air from fanning or blowing on the charcoal should help. 

Have you ever had trouble lighting incense charcoal in the past? What methods work best for you?

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#incensecharcoal #incense #naturalincense #diyincense #incenseresin
According to the ancient Mayans, the divine God of According to the ancient Mayans, the divine God of the Earth extracted Copal resin from the Tree of Life and gave it to humans as a gift. 

It’s considered very sacred and is often referred to as the “Food of the Gods.” 

For centuries, it has been widely used in many spiritual traditions for offerings, divination, connecting to the sacred, spiritual healing, and so much more.

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#copal #treeoflife #incense #naturalincense #incenseresin #foodofthegods #ritual
🌹 Are you team Rose tea, Rose water, Rose essentia 🌹 Are you team Rose tea, Rose water, Rose essential oil, Rose cordial, or fresh Rose petals?

Spoiler: we're all of the above!

Rose is one of our favorite aromatic plants, offering an abundance of gifts and delicious ways to work with it. 

Most people know Rose as a symbol of romance. Far fewer know it has been used as a traditional medicine for the emotional heart, digestive system, skin, reproductive health, and nervous system for centuries.

In our newest blog, we explore:

✨ The fascinating history and folklore of Rose
✨ Rose's benefits in aromatherapy and herbalism
✨ How Rose supports emotional healing and resilience
✨ Tips for harvesting and working with fresh Rose petals and Rosehips
✨ Our favorite homemade Rose Cordial recipe

🌹 Get the recipe + read the full article through the link in our bio.

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#rose #wildrose #herbalremedies #herbalrecipes #naturalremedies #DIYherbalism #rosecordial
Like all living things on Earth, plants have their Like all living things on Earth, plants have their own personalities. 🌿

You might have heard me say before that plants are like people. Some seem shy, some are strange, some are bold.

When we’re meeting a person for the first time, sometimes we click with them right away and are instantly best friends, sometimes one of us needs to warm up to the other, other times we immediately know we want nothing to do with them – like we’re on a completely different wavelength. 

This happens with plants, too. Sometimes you meet a plant that you love, sometimes it doesn’t quite work out the first several times of interacting with it, and other times, your intuition is telling you that it’s just not meant to be. 

Occasionally, when working with an aromatic plant, it will impart crucial wisdom or important healing immediately; other times, it will make us work for it, like a test. 

All of this depends on how your unique personality, spirit, and personal challenges match up with a particular plant you choose to work with. 

In many ways, plants are like people; each one’s energetic make-up is slightly different. Some will mesh well with us, and others won’t. 

So if you meet a plant you don’t get along with, or it hasn’t revealed its health benefits to you, no matter how long or hard you’ve tried, that’s ok. It’s completely natural, and maybe it’s time to look to another plant for help. 

Do you have an aromatic plant that you jive with? Or one that you don’t? 

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#aromaticplants #aromatherapy #plantwisdom #energetics  #plantenergetics
What’s exactly in an essential oil bottle? 💧✨ Man What’s exactly in an essential oil bottle? 💧✨

Many botanicals are highly aromatic and contain a huge range of chemical compounds, many of which are medicinal and beneficial for humans. Ancient alchemists say that essential oils contain the actual life force of a plant. 

These oils can be found in the resins, leaves, flowers, roots, woods, seeds, barks, or fruits of plants. They help plants and trees with countless biological functions and processes, from being used as energy to attracting pollinators with their strong aromas, to protecting the plants from disease, harmful insects, and environmental shifts. 

They’re present in tiny droplets within different plant parts, often encased in specialized cells or microscopic chambers.

When you rub a leaf of any aromatic plant between your fingers and smell it – like Sage or Lemon Balm – you’re actually breaking open the cells that store them, which is why you receive such a strong aroma. 

These aromatic chemicals are collected by steam distillation using stills, cold pressing, or CO2 extraction, and are bottled up for us to use. 

Sometimes it can take hundreds of pounds of plant material to get just 1 ounce of essential oil! They are potent, concentrated medicines, and should be used carefully, with intention and respect for the plants.

What's your favorite essential oil to use?? ⬇🌱

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#essentialoil #aromatherapy #essentialoils101 #essentialoileducation #essentialoiltips
🌹 Is there any scent that says "summer" more beaut 🌹 Is there any scent that says "summer" more beautifully than Rose?

Here in the Pacific Northwest, June belongs to the Roses. 

Wild Roses begin blooming along sunny trails, neighborhood Rose gardens burst into color, and their sweet fragrance drifts through the warm afternoon air. 

The scent of Rose is one of the first signs of summer, and a reminder to slow down and appreciate the beauty unfolding all around us.

With Roses everywhere we look right now, what better time to share a new blog post diving into all things Rose!

In our latest blog, we'll explore Rose's rich history and folklore, its many benefits in herbalism and aromatherapy, and a few beautiful ways to work with this amazing floral ally. 

And at the very end, we share one of our all-time favorite Rose preparations: a delicious homemade Rose Cordial recipe.

🌹✨ Recipe + blog link in bio.

Are the Roses blooming where you live yet?

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#rose #wildrose #rosecordial #roserecipes #herbalrecipe #diyherbalism #herbalremedy
Comment ROSE for the recipe 🌹✨🌸 Rose has long bee Comment ROSE for the recipe 🌹✨🌸

Rose has long been one of the most trusted aromatic allies for the emotional heart.

When life feels heavy, Rose has a way of carrying us through, offering comfort in grief, exhaustion, heartbreak, or loss. Like a warm embrace from a trusted friend, it supports mind, body, and spirit all at once.

What makes Rose so fascinating is its dual nature: soft, vibrant petals protected by thorns. It teaches the heart to open without losing its boundaries.

Whether you're healing from heartbreak, deepening a friendship, or stepping into a new chapter, Rose offers safety, resilience, and an invitation to meet yourself beneath old wounds and armor that no longer serve you.

It's both mirror and guide, helping us release what we no longer need, and remember the wisdom of our own heart. 💗

In our newest blog, we explore:

✨ The history and folklore of Rose
✨ Its gifts in aromatherapy and herbalism
✨ How Rose supports emotional healing and resilience
✨ Tips for harvesting fresh Rose petals and Rosehips
✨ Our favorite homemade Rose Cordial recipe

🌹 Comment ROSE to get the recipe + read the full article
Across cultures and throughout history, Rose has b Across cultures and throughout history, Rose has been woven into myths, poetry, medicine, and ritual. It has long been associated with love, but not just the romantic kind. 

Rose teaches us about the deeper dimensions of the heart: self-love after disappointment, consolation during grief, compassion in times of struggle, and the courage to remain open after heartbreak.

When life feels overwhelming, Rose has an ability to help us move through difficult seasons with grace. It seems to "carry" us through hardship, offering comfort during times of grief, emotional exhaustion, trauma, or loss. 

When life feels sharp around the edges, Rose softens them. When sorrow settles heavy in the chest, Rose gently uplifts. Like a warm embrace from a trusted friend, Rose brings support to the mind, body, and spirit.

From an energetic perspective, Rose is considered cooling to the emotional heart. It helps disperse excess heat that manifests as anger, frustration, irritability, resentment, or rage. 

Rather than suppressing difficult emotions, Rose encourages us to acknowledge them, feel them, and gently release them. Its aroma creates a safe container for emotional processing, helping stagnant feelings begin to move again.

Our new blog is all about the lovely aromatic medicine of Rose. 🌸

We'll explore Rose's rich history and folklore, its many benefits in herbalism and aromatherapy, and a few beautiful ways to work with this amazing floral ally. 

And at the very end, we share one of our all-time favorite Rose preparations: a delicious homemade Rose Cordial recipe.

🌸✨ Comment ROSE to get the recipe + blog sent straight to your inbox!
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