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cardamom

Aromatherapy
Aromatic History & Lore
Ayurveda
Herbal Medicine
Incense as Medicine
Incense Crafting
Natural Perfumery
Plant Profiles
November 7, 20256Comments

Cardamom Benefits: The Ancient Spice for Digestion, Clarity, and Vitality

Imagine a single seed pod, no larger than your fingertip, holding within it the power to kindle digestive fire, clear stagnant breath from congested lungs, and lift the fog of
by NW School of Aromatic Medicine
Aromatic Recipes
Herbal Medicine
January 3, 20250Comments

8 Warming Aromatic Herbs for Winter Wellness + Fire Cider Recipe

As winter settles in, so do the challenges of staying warm, energized, and healthy. The cold weather can leave us feeling sluggish, prone to seasonal sniffles, and craving comfort. But
by NW School of Aromatic Medicine
Ayurveda
Herbal Medicine
December 3, 20240Comments

Aromatic Herbs for Digestion

If you’ve ever had a stomachache, you know how much it can derail your day. Our digestive system is a cornerstone of our health and vitality, responsible for breaking down
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Ayurveda
Herbal Medicine
Topical Medicine
November 14, 20230Comments

Fall Self-care Practices to Nourish Body, Mind & Soul

As the air turns crisp, leaves transform into a vibrant tapestry of warm hues and Earth’s critters prepare for the cold – the environment invites us to turn our awareness
by NW School of Aromatic Medicine
Aromatic Recipes
Ayurveda
Topical Medicine
August 16, 20223Comments

Cooling Herbs for Summer

In the heat of summer, you can reach for an ice cream to help you cool off temporarily, but the beauty of plants is that they go beyond the gastrointestinal
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Incense as Medicine
Topical Medicine
November 29, 20215Comments

Holiday Spices: Warming, Uplifting Medicines for Cold Winter Months

Bring Warmth To Your Holiday Season With Aromatic Kitchen Spices Fall and winter are the time to get cozy, nourish yourself with warmth, and support your body through the changing seasons. Warming
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
December 20, 20200Comments

Holiday Smells: Aromatic Traditions from Winters Past

Fresh cut Pine and Spruce trees, Cedar boughs, pots of evergreen needles steaming on the wood stove. Aromas of Cinnamon and Clove rising from the oven. Orange peel and Star
by NW School of Aromatic Medicine
According to the ancient Mayans, the divine God of According to the ancient Mayans, the divine God of the Earth extracted Copal resin from the Tree of Life and gave it to the humans as a gift. It’s considered very sacred and is often referred to as the “Food of the Gods.” For centuries, it has been widely used in many spiritual traditions for offerings, divination, connecting to the sacred, spiritual healing, and so much more. __________ #copal #treeresin #treeoflife #foodofthegods #sacred #resinincense #naturalincense
From pesto to tabbouleh, pho, curry, chutney, and From pesto to tabbouleh, pho, curry, chutney, and the classic apple pie, these dishes all share a key ingredient: aromatic herbs. Celebrated not only for their rich flavors and aromas but also for their potent digestive benefits, aromatic herbs play a vital role in many culinary traditions. From stimulating digestion or calming an upset stomach to easing indigestion and improving nutrient absorption, these herbs offer natural supportive ways to help keep your gut in harmony. In our latest video blog, we dive into how aromatic plants support digestion, exploring their many health benefits, and uncovering how they positively influence the gut microbiome and overall health. We’ll also name some of the top traditional herbs for supporting digestion and gut health. Whether you’re seeking relief or simply aiming to stay healthy, these aromatic herbs are invaluable companions on your wellness journey. Click the link in our bio to learn more. #digestivehealth #herbsfordigestion #herbalism #herbalremedies #traditionalmedicine #aromaticherbs
Embrace the cozy vibes of autumn with this soothin Embrace the cozy vibes of autumn with this soothing self-care aromatic tea recipe. This blend is full of herbs packed with antioxidants and vitamin C, plus immune-boosting and anti-inflammatory properties to help prep your body for the upcoming winter. Directions: Place the herbs in a strainer inside a teapot or cup and pour hot water over it. Make sure to cover it to keep the precious volatile oils from evaporating and allow the herbs to steep for 15 minutes. Strain and drizzle in a spoonful of honey for sweetness and comfort. Take your time and drink slowly, inhaling the calming scent and savoring each soothing sip as you wrap yourself in a blanket and take a moment for yourself. This autumn elixir is like a warm hug for your soul, supporting your mind and body on those crisp, cozy fall evenings. __________ #herbaltea #tearecipe #immuneboost #immunesupport #autumntea #immunitytea
What’s your favorite type of conifer tree? 🌲✨ Is it Pine, the magical tree that promotes courage and protection? Or Fir, with its calming, energizing, and stabilizing energy… Maybe Cedar, also known as the “Evergreen Tree of Life” and the “Timber of the Gods”, with its grounding energy and strength… Or Spruce, the symbol of the divine feminine and the “Tree of Birth”... Maybe Cypress, a tree promoting vitality, renewal, and rebirth? Or something else perhaps? ____________ #evergreentrees #conifertrees #pine #fir #spruce #cypress #cedar
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