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Aromatherapy
Aromatic History & Lore
Human/Plant Connection
Incense as Medicine
Ritual
Sustainability
December 18, 20250Comments

The Sacred Scents of the Season: Frankincense, Myrrh & Beyond

The scents of Cinnamon, Clove, Nutmeg, and Ginger drift from the oven. Fresh Pine fills the living room from the Christmas tree and evergreen boughs framing the fireplace. Dried Oranges
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Topical Medicine
November 13, 20250Comments

DIY Aromatic Gifts: 8 Recipes for a Heartfelt Holiday

As the holiday season approaches, what better way to share the spirit of warmth and love than through handmade, aromatic herbal gifts? In this DIY holiday gift blog, we've compiled a
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Topical Medicine
July 7, 20250Comments

Top Essential Oil Blends for Bug Repellent

Summer is finally here! And with it, the sweet return of long, golden days spent outdoors. Whether you're hiking through sunny trails, swimming in crystal-clear lakes, camping under the stars,
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
February 20, 20250Comments

Ginger Root Benefits and Uses

Imagine walking through an ancient spice market, where the air is thick with the scent of exotic herbs and roots. Among the vibrant displays, one root stands out with its
by NW School of Aromatic Medicine
Aromatic Recipes
Herbal Medicine
January 3, 20250Comments

8 Warming Aromatic Herbs for Winter Wellness + Fire Cider Recipe

As winter settles in, so do the challenges of staying warm, energized, and healthy. The cold weather can leave us feeling sluggish, prone to seasonal sniffles, and craving comfort. But
by NW School of Aromatic Medicine
Ayurveda
Herbal Medicine
December 3, 20240Comments

Aromatic Herbs for Digestion

If you’ve ever had a stomachache, you know how much it can derail your day. Our digestive system is a cornerstone of our health and vitality, responsible for breaking down
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Incense as Medicine
Plant Profiles
December 21, 20230Comments

The Health Benefits of Cinnamon Beyond the Kitchen

Cinnamon, the well-known aromatic spice that infuses warmth and depth into our favorite culinary delights, is much more than just a flavor enhancer. From the cozy aroma of chai tea
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Ayurveda
Herbal Medicine
Topical Medicine
November 14, 20230Comments

Fall Self-care Practices to Nourish Body, Mind & Soul

As the air turns crisp, leaves transform into a vibrant tapestry of warm hues and Earth’s critters prepare for the cold – the environment invites us to turn our awareness
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Incense as Medicine
Incense Crafting
October 17, 20230Comments

Incense: The Original Form of Aromatherapy

The world of holistic healing is a deep ocean of ancient wisdom and practices. Within the treasure chest of wonderful traditional remedies that have been passed down over time, incense
by NW School of Aromatic Medicine
Incense sticks smoldering on table indoors
Aromatherapy
Aromatic Recipes
Herbal Medicine
October 9, 20230Comments

Sleep Better Naturally: Aromatic Plants for Restful Sleep

Sound sleep is a key pillar of our well-being, as it restores and rejuvenates our minds, bodies, and senses. However, in the fast-paced world we live in today, sleep-related challenges
by NW School of Aromatic Medicine
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For thousands of years, resins like frankincense a For thousands of years, resins like frankincense and myrrh weren’t just burned… They were used in daily practices for caring for the mouth, the gums, and what traditional systems often referred to as the “waters of the body.” There’s a depth to these materials that most people never explore. Not only in ritual… but in practical, everyday use. And once you begin working with them, you start to see how versatile they really are. If you’re curious to go deeper into the world of resins, we’ve put together a free 3-part workshop series where I guide you step-by-step into working with them. → Click the link in our bio to join the free Botanical Resins Workshop Series
There’s something deeply reassuring about knowing There’s something deeply reassuring about knowing you can care for the small things yourself. Cuts, scrapes, bruises... The kinds of things that happen all the time. You don’t need to be an expert, and you don’t need a full apothecary. You can simply start in your kitchen making simple, effective remedies... A simple salve made with a few well-chosen ingredients can become something you reach for again and again. And over time, that builds something deeper than just skill… It builds trust in your ability to care for yourself and the people around you. It builds on self-reliance and a deep gratification. It's something anyone can do.
Have you tried working with resins before, but end Have you tried working with resins before, but ended up with sticky tools and wasted materials? You're not alone — and it's not your fault. Most people are never taught how to handle them correctly. Resins are some of the most concentrated, aromatic, and prized materials in the plant kingdom, used for centuries in aromatic medicine, ritual, perfumery, and incense. And once you know how to work with them properly, they open up a completely different level of formulation. Lesson 2 of our free Botanical Resins Workshop Series is live. In this session, you'll learn: ✨ How to process different resin types based on their natural consistency ✨ The key technique that prevents sticky, unusable results ✨ Which resins work best for salves, incense, tinctures, and more ✨ How to source high-quality, sustainable resins (and what to avoid) Plus, you'll get the Preparing Resins for Herbal Crafting Workbook to get hands-on right away. 🌲 Watch for free at the link in our bio. 📌 Save this post — you won’t want to miss Lesson 3, which covers a step-by-step Frankincense Resin Salve using my personal formula. #frankincensesalve #frankincense #botanicalresin #treeresin #incenseresin
What's the one thing missing from most people's ho What's the one thing missing from most people's home apothecary… that ancient cultures considered absolutely essential? It's not an herb you'd find in a typical supplement aisle. It’s something that’s been used by healers, perfumers, priests, and traditional physicians across virtually every culture on earth for thousands of years. Tree resins. These raw, aromatic substances — the same ones that flow through a tree's wounds to seal, protect, and heal them — have been at the heart of aromatic medicine, ritual, and beauty care since before the time of the ancient Egyptians. And somewhere along the way, most of us just... forgot about them. They can help to calm a burned-out nervous system, soothe cuts and wounds, fight infection, rejuvenate skin, boost mental clarity, lift a heavy mood, and so much more. And they can be made into everything from first aid salves and skincare products to natural perfumes and ceremonial incense — right in your own kitchen. We just released lesson 1 in the FREE Botanical Resins Workshop Series, covering the benefits of resins and exactly how to start incorporating them into your own practice. In this 3-part series, you'll learn how to: ✨ Choose the right resin for your intention ✨ Properly extract raw resins into remedies and aromatic creations ✨ Avoid the sticky messes and gritty textures that often happen with your first resin crafting projects ✨ Make your own resin-infused salve (downloadable recipe included!) 🌲 Join the free series at the link in our bio. P.S. This free workshop is only available for a limited time, so don’t wait too long to join. I’ll see you inside! #botanicalresin #treeresin #resinmedicine #freeworkshop #herbalmedicine #medicinemaking
What if one of the most powerful tools in herbal m What if one of the most powerful tools in herbal medicine has been hiding in plain sight? 🌿 Botanical resins have been cherished for thousands of years in incense, perfumery, ritual, and medicine. But in modern herbalism, they're widely underused. That’s why I'm hosting a FREE Botanical Resins Workshop Series, and I'd love for you to join us! Here’s what’s inside: ✨ The true potential of resins and how they can elevate your creations ✨ The key differences between resin species and how to choose the right one for your intention ✨ How to dissolve, extract, and transform raw resins into usable forms ✨ Tips for avoiding common beginner mistakes (no more sticky disasters!) ✨ A step-by-step resin-infused salve tutorial with a downloadable recipe guide If you've ever felt like something was missing from your herbal practice, this might be it. 🌿✨ Save your spot at the link in our bio (yes, it’s free!). This series is only available for a limited time, so be sure to join us soon! #aromaticmedicine #resins #aromatherapy #herbalism #aromaticherbs #traditionalmedicine #freeworkshop
There's a word that gets thrown around a lot in we There's a word that gets thrown around a lot in wellness circles these days: grounding. At its core, grounding is the practice of bringing your awareness back into your body and into the present moment — a felt sense of being settled, stable, and connected to the earth beneath you. Tree resins are one of the most effective tools for cultivating a grounding energy, helping us feel more rooted, present, and embodied. Especially now, when so many people are living almost entirely in their heads: scrolling, thinking, staring at screens, disconnected from our bodies and the natural world around us. Working with resins as a daily ritual can be an antidote to that. And it makes sense intuitively… Resins are medicines of the trees. If anything in nature embodies being rooted, grounded, and solid, it's a tree. When you work with tree resin with the intention of grounding, you're connecting with the energy of the tree it came from, and as you inhale its volatile oils, you can feel that downward-moving quality — that calming, slowing-down sensation of grounding. In our Magic & Medicine of Botanical Resins video blog series, we explore the vast therapeutic benefits of tree resins, their sacred status and ritual uses, and how to bring this ancient practice into your modern life. Inside, you’ll discover: ✨ Why tree resins are considered sacred across cultures ✨ How aromatic compounds influence your nervous system and energy ✨ How resins can calm the mind and support emotional balance ✨ The powerful skin-healing and first-aid uses of resins ✨ Simple, creative ways to start working with resins at home Parts 1 and 2 are now live on our blog. 🌲 Visit the full vlog at the link in our bio.
~ Gums vs Resins ~ Do you know the difference? ~ Gums vs Resins ~ Do you know the difference? It’s pretty common to mix up the two, or think they’re the same thing! Resin and gum are sticky, protective, healing substances that ooze out from a shrub or tree’s bark, each with its own unique chemical composition. The main differences between gums and resins is that: - Resins aren’t water soluble, gums are - Gums are not oil or alcohol soluble, resins are - Resins contain a high content of volatile aromatics (essential oils) and other constituents - Gums have a small amount of aromatics, but have their own therapeutic properties, to a lesser degree Resins are most commonly used in herbalism, aromatherapy, beauty and cosmetic products, perfumery, incense, and other aromatic and therapeutic preparations. Gums are mainly used for emulsification, thickening, and for their adhering properties in the pharmaceutical, cosmetics, incense, perfumery, food and beverage, and textile industries. There are also gum-resins, which are a natural mixture of both gum and resin, that possess the properties of both groups. Examples of gum-resins are Frankincense and Myrrh.
~ Gums vs Resins ~ Do you know the difference? ~ Gums vs Resins ~ Do you know the difference? It’s pretty common to mix up the two, or think they’re the same thing! Resin and gum are sticky, protective, healing substances that ooze out from a shrub or tree’s bark, each with its own unique chemical composition. The main differences between gums and resins is that: - Resins aren’t water soluble, gums are - Gums are not oil or alcohol soluble, resins are - Resins contain a high content of volatile aromatics (essential oils) and other constituents - Gums have a small amount of aromatics, but have their own therapeutic properties, to a lesser degree Resins are most commonly used in herbalism, aromatherapy, beauty and cosmetic products, perfumery, incense, and other aromatic and therapeutic preparations. Gums are mainly used for emulsification, thickening, and for their adhering properties in the pharmaceutical, cosmetics, incense, perfumery, food and beverage, and textile industries. There are also gum-resins, which are a natural mixture of both gum and resin, that possess the properties of both groups. Examples of gum-resins are Frankincense and Myrrh.
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