‘Tis the season – of cold and flu. Now more than ever is a great time to focus on strengthening your immune system. As you may already know, winter tends
Summer is one of my favorite times of year – the wild plants are thriving and the weather is perfect for being immersed in nature. Camping, hiking, swimming, lounging by
Incense as medicine has been utilized for ages in cultures around the world, but has unfortunately been forgotten by most modern herbalists. We often hear from our students that they
Spring is such a magical time of year; it can be so exciting and inspiring to witness the Earth bursting at the seams with color and smells. However, some of
Have you ever wondered, what does it really mean to be healthy? And why do we get sick in the first place?
Winter season, though beautiful and cozy, can sometimes bring
Now is a great time to prepare for the cold and flu season by stocking up your herbal apothecary and strengthening your medicinal plant knowledge. That way, you’ll be ready
Eucalyptus leaves are more than just koala food. If you’ve ever smelled this plant, the aromatics really stick in your memory – it’s bold, refreshing, vibrant, and opening. After one
What's the most universal thing people have looked to for thousands of years during times of pandemic and infectious disease outbreak? It's not hand sanitizer or Clorox wipes, though those
Throughout the year I have friends, family, and students ask me what they can do for their loved ones or themselves to either help prevent them from getting sick, or