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incense tradition

Aromatic History & Lore
Bio-Regional Aromatic Medicine
Human/Plant Connection
Ritual
June 4, 20260Comments

Spring Cleaning: Aromatic Herbs for Smoke Cleansing

There's something about spring that makes you want to throw open the windows and start fresh. That urge to declutter and reorganize isn't just a trend on social media, though;
by NW School of Aromatic Medicine
Aromatic History & Lore
Incense as Medicine
Incense Crafting
Topical Medicine
March 27, 20260Comments

The Magic & Medicine of Botanical Resins, Part II

Somewhere deep in a forest, a storm rolls through and damages a tree. A branch snaps, the bark splits open, and the tree is suddenly vulnerable. But almost immediately, the
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Human/Plant Connection
Incense as Medicine
Ritual
February 19, 20260Comments

Living in the Age of the AI Herbalist

In late 2025, an investigation by Originality.ai revealed something staggering: roughly 82% of herbal remedy books on Amazon were at least partially generated by AI [1]. Pause for a moment
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Human/Plant Connection
Incense as Medicine
Ritual
Sustainability
December 18, 20250Comments

The Sacred Scents of the Season: Frankincense, Myrrh & Beyond

The scents of Cinnamon, Clove, Nutmeg, and Ginger drift from the oven. Fresh Pine fills the living room from the Christmas tree and evergreen boughs framing the fireplace. Dried Oranges
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Incense as Medicine
Ritual
December 11, 20250Comments

Plant Allies for Returning the Light: Aromatic Herbs for Hope & Renewal

On the morning of the Winter Solstice, something subtle – but powerful – happens. The world seems to slow down. The sun lingers at its lowest point on the horizon,
by NW School of Aromatic Medicine
Incense as Medicine
October 16, 20250Comments

5 Common Myths About Incense (and the Truth Behind Them)

Lighting incense has a way of transforming not just the space around you, but the atmosphere within you. The match strikes, the incense tip glows amber-red, and within moments the
by NW School of Aromatic Medicine
Incense Crafting
October 9, 20250Comments

4 Powerful Reasons to Make Your Own Incense

Close your eyes for a moment and imagine: a thin ribbon of smoke rising from a hand-rolled cone of incense, its earthy-sweet scent unfurling through the room like a gentle
by NW School of Aromatic Medicine
bottle of Rosemary essential oil
Aromatherapy
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
June 20, 20250Comments

How to Use Rosemary for Holistic Health

Sure, Rosemary makes a great addition to roasted potatoes and Mediterranean dishes, but its true power lies far beyond the kitchen. For centuries, healers, herbalists, and aromatherapists have turned to
by NW School of Aromatic Medicine
Aromatherapy
Bio-Regional Aromatic Medicine
Herbal Medicine
Human/Plant Connection
Incense Crafting
Natural Perfumery
Ritual
May 22, 20250Comments

The Energy You Bring to the Craft: Intention as an Ingredient

Have you ever followed a recipe exactly, only to have it fall flat, while someone else makes the same thing and it comes alive? Or crafted an herbal or aromatic
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Ritual
Topical Medicine
January 16, 20250Comments

Tree Resins: Unlock the Power of this Underappreciated Natural Remedy

There’s something very magical about tree resins. These golden, aromatic droplets are born from a tree’s natural healing process – a protective substance that seals wounds, guards against infection, and
by NW School of Aromatic Medicine
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Happy Summer Solstice ☀️ The sun is at its peak! Happy Summer Solstice ☀️

The sun is at its peak! And to celebrate the season, our sister company, Higher Mind Incense, is offering 20% off all natural incense and aromatic products (including the Botanical Incense Crafting Kit!).

Summer and smoke were made for each other:

✨ Naturally keeps insects at bay during outdoor gatherings
✨ Creates a peaceful atmosphere after long, sun-soaked days
✨ Anchors your solstice ritual for setting intentions, releasing what no longer serves, or simply marking the moment
✨ Clears and refreshes your space as the season shifts

🔥 Offer ends June 22 at midnight PST — right as summer officially begins.

Discount applied automatically at checkout. Link in bio. 

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#naturalincense #incense #incensesale #summersolstice #summersale
Having trouble sleeping? 💤 You’re not alone. In ou Having trouble sleeping? 💤 You’re not alone. In our modern world, about 70 million Americans suffer from chronic sleep problems.

Here are 5 things you might try to support relaxation and better sleep: 

🌿 Make a pillow sachet with Lavender

🌿 Use 2-3 drops of essential oil mixed with a carrier oil in a foot massage

🌿 Use a calming aromatic plant as incense or in an essential oil diffuser before bed, like Patchouli, Lavender, Jasmine, Ylang Ylang, Marjoram, or Bergamot

🌿 Massage 2-3 drops of essential oil mixed with a carrier oil on your forehead and temples

🌿 Practice deep breathing exercises before bed

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 #naturalsleepaid #naturalsleepremedy #naturalsleepsupport #naturalremedies #aromatherapy #essentialoils #aromaticmedicine
Have you ever used an herbal formula and it didn’t Have you ever used an herbal formula and it didn’t work?

Oftentimes commercial herbal blends are put together in the most broad & basic way so they’ll help as many people and conditions as possible.

But the thing is, we’re all pretty different and may need different things in a natural remedy, which is why they won’t work for everyone.

That’s why making your own herbal and aromatic formulas tailored exactly to your specific constitution & condition is the best possible way to get the support you need. 

But how do you go about putting together a customized blend?

My friend Sajah from The School of Evolutionary Herbalism created a free class & guidebook to walk you through the exact steps for making your own formulas.

His 3-part Vitalist Herbalism Mini-Course is now live (for a limited time!).

Get your free resource guide at the link in our bio. ✨
Plant Pairings ✨ The Magic of Synergy Synergy is Plant Pairings ✨ The Magic of Synergy

Synergy is an incredible process in nature where botanical superheroes partner up to achieve maximum impact. When it comes to crafting herbal and aromatic formulas, synergy is key! 

Synergy occurs when two or more specific medicinal plants are paired together, and they work to amplify each other. These plants naturally increase each other’s effects, meaning you receive more potent and effective healing potential than when using just one plant on its own. 

Here are some powerful plant-pairing ideas to elevate your remedies:

🌿 Lavender & Chamomile: Calming and soothing, this dreamy pair is perfect for relaxation and sleep support.

🌿 Peppermint & Oregano: A dynamic duo for digestive relief. Help soothe tummy troubles with this refreshing pair.

🌿 Frankincense & Myrrh: There’s a reason these two aromatic plants have been together since the beginning of time; they each have the power to soothe the mind, promoting a more focused, deep, self-reflective internal realm. 

🌿 Rosemary & Thyme: Enhance cognitive function and memory with this herbaceous brain-boosting blend.

🌿 Cinnamon & Cardamom: Spice up your life and support digestion with this aromatic and warming pair.

🌿 Turmeric & Black Pepper: Unlock the full potential of Turmeric's anti-inflammatory powers with a pinch of Black Pepper, which helps process and assimilate Turmeric's therapeutic properties.

Mixing and matching herbs is always a fun learning experiment. 

What plant pairs did we miss? Share your favorite plant pairings with us in the comment section below. ⬇🌿✨

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#synergy #plantpairing #herbalism #aromatherapy #herbaltips #herbalremedies #naturalremedies
Do you ever feel unsure of how to help the people Do you ever feel unsure of how to help the people who ask you for herbal or aromatic advice?

Understanding plants is only half of being an herbalist or aromatherapist. You also need to understand the depths of the person sitting in front of you. But this part of studying plant medicine is often overlooked. 

My friend Sajah from the School of Evolutionary Herbalism put together a free class & guidebook to show you the exact steps you’ll need to become a practicing herbalist or aromatherapist.

Sign up for free at the link in our bio.
Did you know incense can help keep insects away? 🪰 Did you know incense can help keep insects away? 🪰👋

Many bugs naturally avoid smoke, and even better, some aromatic plants contain compounds that make them effective natural repellents.

When burned as incense, these plants can help create a gentle protective barrier while filling your space with a beautiful aroma instead of harsh chemicals.

Since bug season is here, we’re revisiting one of our favorite summer blogs: Aromatic Plants for Bug Repellant.

Explore which aromatic plants work best for naturally deterring insects, how to use them in your own home and garden, and get a simple DIY natural bug spray recipe you can make yourself!

Link in bio. 🌿🔥

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#aromaticplants #bugrepellent #naturalbugrepellent #naturalbugspray #DIY #aromatherapy #naturalincense
5 reasons being outside is good for you: 🌿 Your v 5 reasons being outside is good for you:

🌿 Your vitamin D levels rise, which helps increase your mood and strengthen your immune system. 

🌿 Allows you to take a break from the stressors of daily modern life.

🌿 Decreases blood pressure and levels of stress, anxiety, and depression.

🌿 Enhances inspiration, motivation, and creativity.

🌿 Supports healthy aging. According to a study in the Journal of Aging and Health, adults over 70 who spent time outdoors experienced fewer sleep difficulties, complained less about aches and pains, and enjoyed improved mobility and ability to perform daily activities.

What’s your favorite outdoor activity this time of year?

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#getoutandexplore #getoutdoors  #natureismedicine #vitaminD #naturalstressrelief  #healthyagingtips
Did you know it can take anywhere from 1 to 150 po Did you know it can take anywhere from 1 to 150 pounds of plant material to produce a single 15 mL (0.5 oz) bottle of essential oil?!

And that's only part of the story.

Behind every bottle are the plants, the soil, the sun, the rain, the growers, the harvesters, the distillers, and countless hours of care.

Honoring these sacred plants begins with awareness, and really seeing everything that goes into that small glass bottle.

Let's bring the sacred back into plant medicine. ✨🌿
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  • Botanical Resins & Gums Course
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