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winter

Aromatherapy
Herbal Medicine
Incense as Medicine
December 15, 20230Comments

Breathing Easier: Aromatic Plants for Respiratory Health

We often breathe without much thought, until a tickle in our throats or a deep, heavy cough reminds us of our lungs' delicate and vital role in our daily life.
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Ritual
December 5, 20230Comments

The Art of the Herbal Bath

In a world that constantly buzzes with activity and stimulation, finding moments of tranquility and self-care can feel like an out-of-reach luxury. But self-care can be simple, affordable, and accessible.
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Sustainability
Topical Medicine
November 21, 20230Comments

Herbal Holiday Gift Guide

As the holiday season draws near, it's the perfect time to celebrate the charm and uniqueness of small herbal businesses. Beyond the glittering lights and bustling crowds, lies the magical gifts
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Ayurveda
Herbal Medicine
Topical Medicine
November 14, 20230Comments

Fall Self-care Practices to Nourish Body, Mind & Soul

As the air turns crisp, leaves transform into a vibrant tapestry of warm hues and Earth’s critters prepare for the cold – the environment invites us to turn our awareness
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Bio-Regional Aromatic Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
December 21, 20229Comments

The Magic and Medicine of Douglas Fir

With autumn behind us, many plants have shed their leaves in preparation for winter and wild-harvesting opportunities can feel sparse. But there is one particular type of plant you can
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
December 9, 20229Comments

Aromatic Plants for Colds and Flu

‘Tis the season – of cold and flu. Now more than ever is a great time to focus on strengthening your immune system. As you may already know, winter tends
by NW School of Aromatic Medicine
Aromatherapy
Sustainability
November 29, 20228Comments

Herbal-Minded Holiday Gift Guide

The holiday season has arrived, and this is often a time when we think of giving something special to those we love and care for. However, the idea of picking
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Ayurveda
Incense as Medicine
Plant Profiles
Ritual
February 3, 20227Comments

Relieving Seasonal Depression with Aromatic Medicine

Do the winter days have you feeling blue? Seasonal melancholy can be a big challenge for many people, especially here in the Pacific Northwest where the sun often peeks through an
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
Plant Profiles
January 24, 20225Comments

How to Boost Your Winter Immunity

Have you ever wondered, what does it really mean to be healthy? And why do we get sick in the first place? Winter season, though beautiful and cozy, can sometimes bring
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
January 18, 20227Comments

A Rescue Remedy During Flu Season: Herbal Steaming

Now is a great time to prepare for the cold and flu season by stocking up your herbal apothecary and strengthening your medicinal plant knowledge. That way, you’ll be ready
by NW School of Aromatic Medicine
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According to the ancient Mayans, the divine God of According to the ancient Mayans, the divine God of the Earth extracted Copal resin from the Tree of Life and gave it to the humans as a gift. It’s considered very sacred and is often referred to as the “Food of the Gods.” For centuries, it has been widely used in many spiritual traditions for offerings, divination, connecting to the sacred, spiritual healing, and so much more. __________ #copal #treeresin #treeoflife #foodofthegods #sacred #resinincense #naturalincense
From pesto to tabbouleh, pho, curry, chutney, and From pesto to tabbouleh, pho, curry, chutney, and the classic apple pie, these dishes all share a key ingredient: aromatic herbs. Celebrated not only for their rich flavors and aromas but also for their potent digestive benefits, aromatic herbs play a vital role in many culinary traditions. From stimulating digestion or calming an upset stomach to easing indigestion and improving nutrient absorption, these herbs offer natural supportive ways to help keep your gut in harmony. In our latest video blog, we dive into how aromatic plants support digestion, exploring their many health benefits, and uncovering how they positively influence the gut microbiome and overall health. We’ll also name some of the top traditional herbs for supporting digestion and gut health. Whether you’re seeking relief or simply aiming to stay healthy, these aromatic herbs are invaluable companions on your wellness journey. Click the link in our bio to learn more. #digestivehealth #herbsfordigestion #herbalism #herbalremedies #traditionalmedicine #aromaticherbs
Embrace the cozy vibes of autumn with this soothin Embrace the cozy vibes of autumn with this soothing self-care aromatic tea recipe. This blend is full of herbs packed with antioxidants and vitamin C, plus immune-boosting and anti-inflammatory properties to help prep your body for the upcoming winter. Directions: Place the herbs in a strainer inside a teapot or cup and pour hot water over it. Make sure to cover it to keep the precious volatile oils from evaporating and allow the herbs to steep for 15 minutes. Strain and drizzle in a spoonful of honey for sweetness and comfort. Take your time and drink slowly, inhaling the calming scent and savoring each soothing sip as you wrap yourself in a blanket and take a moment for yourself. This autumn elixir is like a warm hug for your soul, supporting your mind and body on those crisp, cozy fall evenings. __________ #herbaltea #tearecipe #immuneboost #immunesupport #autumntea #immunitytea
What’s your favorite type of conifer tree? 🌲✨ Is it Pine, the magical tree that promotes courage and protection? Or Fir, with its calming, energizing, and stabilizing energy… Maybe Cedar, also known as the “Evergreen Tree of Life” and the “Timber of the Gods”, with its grounding energy and strength… Or Spruce, the symbol of the divine feminine and the “Tree of Birth”... Maybe Cypress, a tree promoting vitality, renewal, and rebirth? Or something else perhaps? ____________ #evergreentrees #conifertrees #pine #fir #spruce #cypress #cedar
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