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Aromatic History & Lore

Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Bio-Regional Aromatic Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
December 21, 20229Comments

The Magic and Medicine of Douglas Fir

With autumn behind us, many plants have shed their leaves in preparation for winter and wild-harvesting opportunities can feel sparse. But there is one particular type of plant you can
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Plant Profiles
November 15, 20227Comments

The Benefits of Clary Sage

Clary Sage has been revered for ages for its ability to both nourish and uplift, on a physical, mental, and emotional level. This majestic plant has lovely heart-shaped leaves and
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
August 25, 20229Comments

10 Aromatic Plants for Overcoming Anxiety

The world can feel overwhelming at times. There are so many herbs that can help ease anxiety, it’s almost as if the plants know how chaotic life can feel and
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Plant Profiles
July 11, 20227Comments

The Many Benefits of Lemon Balm

If you have ever had the luxury of smelling fresh Lemon Balm, you know how refreshing it can be. A blend of sweet, Citrus, and Mint, all in one inhale
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
Plant Profiles
Topical Medicine
December 28, 20217Comments

The Many Uses of Eucalyptus

Eucalyptus leaves are more than just koala food. If you’ve ever smelled this plant, the aromatics really stick in your memory – it’s bold, refreshing, vibrant, and opening. After one
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Ritual
December 20, 202116Comments

10 Ancient Medicinal Plants in the Bible

Did you know there are more than 10 aromatic plants mentioned in the Bible? As the holiday season unfolds, you may be putting up a Christmas tree in your living room,
by NW School of Aromatic Medicine
Aromatic History & Lore
Plant Profiles
Sustainability
October 27, 20219Comments

Saving Spikenard: The Sustainability Struggle

Some might say that the words sustainable and essential oil can never be in the same sentence. Essential oils have dynamic health benefits, however, they’re also resource-intensive products. Hundreds to
by NW School of Aromatic Medicine
Aromatic History & Lore
Human/Plant Connection
Ritual
Sustainability
July 19, 20210Comments

Smudging: An Issue of Ethics and Sustainability

Have you ever scrolled past a social media ad with an image of someone burning a smudge stick of White Sage with the caption reading something like, “Say Bye-Bye to
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Ritual
March 21, 20210Comments

The Spirit of Aroma & The Sacred Sense of Smell

The other night I had a super weird thing happen between my dream life and waking life that was the inspiration for this blog. In my dream I was smelling
by NW School of Aromatic Medicine
Aromatic History & Lore
Ayurveda
March 2, 20210Comments

Herbal Smoking as Medicine

You might never have thought that smoking can actually have positive effects on your health, but this may be the case, depending on what you’re smoking. Now, don’t get me
by NW School of Aromatic Medicine
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Ready to make your own Frankincense salve? Salves Ready to make your own Frankincense salve? Salves are some of the most versatile remedies you can craft at home, ideal for first-aid ailments, aches and pains, muscle tension, bug bites, rashes, arthritis, cold and flu symptoms (hello, chest rubs!), and so much more. What's the secret ingredient that takes them to the next level? Resins. All 3 lessons in our free Botanical Resins Workshop Series are now live (but don't wait too long, this link expires in just a few days)! Here's what you'll learn: ✨ Understand what resins and gums are and how they differ from other botanicals ✨ Prepare and process resins so they become smooth and workable ✨ Avoid the common frustrations that cause most people to give up too soon ✨ How to create resin-infused oils and a Frankincense salve from start to finish You'll also get a free downloadable guide and recipe PDF — a great template to experiment with other resins and aromatic ingredients! Now's the perfect time to catch up on all 3 lessons and start crafting. 🔗 Watch for free at the link in our bio. ⏳ The full series is only available for a few more days. #frankincenseresin #herbalsalve #infusedoil #diynatural #botanicalresin #treeresin
It’s here! Lesson 3 of our FREE Botanical Resins W It’s here! Lesson 3 of our FREE Botanical Resins Workshop is live, and this is where it all comes together. 🌿 In this final lesson, I'll guide you through making a resin-infused oil extract and a smooth Frankincense salve from scratch. Frankincense has been used topically for thousands of years for its remarkable anti-aging, anti-inflammatory, and skin-regenerating properties. And once you know how to work with it, it becomes one of the most versatile ingredients in your practice. In this lesson, you'll learn: ✨ How to make a Frankincense-infused oil for face serums or massage oils ✨ How to craft a smooth Frankincense resin salve from start to finish ✨ A reliable method for creating any type of resin-infused oil extract ✨ How to choose the right carrier oils for your preparations ✨ The therapeutic benefits of Frankincense, from wound care and first aid to skin and respiratory support ✨ Expert tips to work with resins in a more controlled and predictable way This tutorial also comes with a free downloadable guidebook and recipe! 🔗 Comment FRANKINCENSE and we’ll send the free workshop straight to your inbox. ⏳ The full series is only available for a few more days, so be sure to dive in soon! ___________ #frankincense #infusedoil #infusedoils #herbalsalve #frankincenseoil #frankincenseresin #frankincenseskincare #diynatural
Resin vs. sap: are they actually the same thing? Resin vs. sap: are they actually the same thing? Spoiler: no… and that's just one of the most common misconceptions about tree resins! There's a lot of folklore and fuzzy information floating around about resins. Some of it holds up (yes, they can be notoriously sticky 😄). But some of it has been steering people in the wrong direction for years, and it's part of why working with resins can feel more confusing than it needs to be. We debunk a few of the big ones in our free Botanical Resins Workshop Series, and guide you step-by-step into working with them. You'll learn: 🌿 The 3 main types of botanical resins (and the best solvent for each) 🌿 The therapeutic properties and benefits of resins 🌿 How to harvest and process tree resins for formulas and natural remedies 🌿 Sustainable and ethical sourcing tips 🌿 How to make resin-infused oil and a Frankincense salve from start to finish This series is free, but only available for a limited time! 🌲 Join us at the link in our bio. ___________ #treeresin #incenseresin #resincraft #herbalism #aromatherapy #aromaticmedicine #oilinfusion
Lesson 2 of our FREE Botanical Resins Workshop Ser Lesson 2 of our FREE Botanical Resins Workshop Series is now live! 🌿 If you’ve ever paused to marvel at the sheer genius of nature, resins are one of its crowning achievements. They protect trees, seal wounds, and carry aromatic richness that has been used for thousands of years in medicine, ritual, and craft. But many herbalists, aromatherapists, and artisans avoid working with resins, because, well…they’re tricky. If resins have ever frustrated you with sticky tools, wasted materials, or unpredictable results, this is the lesson that changes that. In this session, you'll learn: ✨ How to process different resin types based on their natural consistency ✨ The key technique that prevents sticky, unusable results ✨ Which resins work best for salves, incense, tinctures, and more ✨ How to source high-quality, sustainable resins (and what to avoid) Plus, you'll get the Preparing Resins for Herbal Crafting Workbook to get hands-on right away. 🌲 Watch for free at the link in our bio. 📌 Save this post — you won’t want to miss Lesson 3 (coming soon), which covers a step-by-step Frankincense Resin Salve using my personal recipe. #resinmedicine #freeworkshop #botanicalresin #frankincense #frankincensesalve #treeresin
For thousands of years, resins like frankincense a For thousands of years, resins like frankincense and myrrh weren’t just burned… They were used in daily practices for caring for the mouth, the gums, and what traditional systems often referred to as the “waters of the body.” There’s a depth to these materials that most people never explore. Not only in ritual… but in practical, everyday use. And once you begin working with them, you start to see how versatile they really are. If you’re curious to go deeper into the world of resins, we’ve put together a free 3-part workshop series where I guide you step-by-step into working with them. → Click the link in our bio to join the free Botanical Resins Workshop Series
There’s something deeply reassuring about knowing There’s something deeply reassuring about knowing you can care for the small things yourself. Cuts, scrapes, bruises... The kinds of things that happen all the time. You don’t need to be an expert, and you don’t need a full apothecary. You can simply start in your kitchen making simple, effective remedies... A simple salve made with a few well-chosen ingredients can become something you reach for again and again. And over time, that builds something deeper than just skill… It builds trust in your ability to care for yourself and the people around you. It builds on self-reliance and a deep gratification. It's something anyone can do.
Have you tried working with resins before, but end Have you tried working with resins before, but ended up with sticky tools and wasted materials? You're not alone — and it's not your fault. Most people are never taught how to handle them correctly. Resins are some of the most concentrated, aromatic, and prized materials in the plant kingdom, used for centuries in aromatic medicine, ritual, perfumery, and incense. And once you know how to work with them properly, they open up a completely different level of formulation. Lesson 2 of our free Botanical Resins Workshop Series is live. In this session, you'll learn: ✨ How to process different resin types based on their natural consistency ✨ The key technique that prevents sticky, unusable results ✨ Which resins work best for salves, incense, tinctures, and more ✨ How to source high-quality, sustainable resins (and what to avoid) Plus, you'll get the Preparing Resins for Herbal Crafting Workbook to get hands-on right away. 🌲 Watch for free at the link in our bio. 📌 Save this post — you won’t want to miss Lesson 3, which covers a step-by-step Frankincense Resin Salve using my personal formula. #frankincensesalve #frankincense #botanicalresin #treeresin #incenseresin
What's the one thing missing from most people's ho What's the one thing missing from most people's home apothecary… that ancient cultures considered absolutely essential? It's not an herb you'd find in a typical supplement aisle. It’s something that’s been used by healers, perfumers, priests, and traditional physicians across virtually every culture on earth for thousands of years. Tree resins. These raw, aromatic substances — the same ones that flow through a tree's wounds to seal, protect, and heal them — have been at the heart of aromatic medicine, ritual, and beauty care since before the time of the ancient Egyptians. And somewhere along the way, most of us just... forgot about them. They can help to calm a burned-out nervous system, soothe cuts and wounds, fight infection, rejuvenate skin, boost mental clarity, lift a heavy mood, and so much more. And they can be made into everything from first aid salves and skincare products to natural perfumes and ceremonial incense — right in your own kitchen. We just released lesson 1 in the FREE Botanical Resins Workshop Series, covering the benefits of resins and exactly how to start incorporating them into your own practice. In this 3-part series, you'll learn how to: ✨ Choose the right resin for your intention ✨ Properly extract raw resins into remedies and aromatic creations ✨ Avoid the sticky messes and gritty textures that often happen with your first resin crafting projects ✨ Make your own resin-infused salve (downloadable recipe included!) 🌲 Join the free series at the link in our bio. P.S. This free workshop is only available for a limited time, so don’t wait too long to join. I’ll see you inside! #botanicalresin #treeresin #resinmedicine #freeworkshop #herbalmedicine #medicinemaking
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