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Incense as Medicine

Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Incense as Medicine
Plant Profiles
December 21, 20230Comments

The Health Benefits of Cinnamon Beyond the Kitchen

Cinnamon, the well-known aromatic spice that infuses warmth and depth into our favorite culinary delights, is much more than just a flavor enhancer. From the cozy aroma of chai tea
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Incense as Medicine
December 15, 20230Comments

Breathing Easier: Aromatic Plants for Respiratory Health

We often breathe without much thought, until a tickle in our throats or a deep, heavy cough reminds us of our lungs' delicate and vital role in our daily life.
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Incense as Medicine
Incense Crafting
October 17, 20230Comments

Incense: The Original Form of Aromatherapy

The world of holistic healing is a deep ocean of ancient wisdom and practices. Within the treasure chest of wonderful traditional remedies that have been passed down over time, incense
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
September 15, 20230Comments

5 Aromatic Plants for Emotional Support

Imagine a world where the fragrance of a flower or the aroma of a plant could whisk away your worries, calm your racing thoughts, and bring a sense of tranquility
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
August 10, 20230Comments

Supporting Emotional Health with Aromatic Medicine

Certain aromas can evoke emotional responses and resurface memories, which is a phenomenon many of us have experienced. Maybe you can relate? The smell of freshly baked brownies from the
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Ritual
July 26, 20230Comments

Aromatic Herbs in Grief Support & End-of-Life Care

Death, the inevitable end of our journey, is a universal experience that touches us all. A profound event which leaves us grappling with a myriad of emotions, a profound sense
by NW School of Aromatic Medicine
Aromatherapy
Ayurveda
Herbal Medicine
Incense as Medicine
June 6, 20231Comments

Are You Prepared For The Looming Health Practitioner Crisis?

Our health is everything to us. When we fall ill, our world slows or stops, concern sets in, and most people look to their health care provider for answers. But
by NW School of Aromatic Medicine
Aromatherapy
Ayurveda
Herbal Medicine
Incense as Medicine
May 22, 20230Comments

9 Aromatic Plants for Focus & Mental Clarity

In our fast-paced and busy lives, humans are no strangers to mental fatigue, brain fog and a lack of focus.There are many factors which can contribute to these problems, such
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
March 29, 20230Comments

Fragrance Oils and Synthetics Exposed

From the fragrant days of cave dwelling, to the glory of the ancient incense and spice routes, to mass-produced, chemical-based, aromatic mimicry, the evolution of humanity’s relationship with scent is
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
March 14, 20230Comments

Addressing Stress & Anxiety with Aromatic Medicine & Mindfulness

You can’t treat plants like pills. Too often, aromatherapy is used as a quick fix for our problems, when it doesn’t really work that way. If you have a headache,
by NW School of Aromatic Medicine
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Resin vs. sap: are they actually the same thing? Resin vs. sap: are they actually the same thing? Spoiler: no… and that's just one of the most common misconceptions about tree resins! There's a lot of folklore and fuzzy information floating around about resins. Some of it holds up (yes, they can be notoriously sticky 😄). But some of it has been steering people in the wrong direction for years, and it's part of why working with resins can feel more confusing than it needs to be. We debunk a few of the big ones in our free Botanical Resins Workshop Series, and guide you step-by-step into working with them. You'll learn: 🌿 The 3 main types of botanical resins (and the best solvent for each) 🌿 The therapeutic properties and benefits of resins 🌿 How to harvest and process tree resins for formulas and natural remedies 🌿 Sustainable and ethical sourcing tips 🌿 How to make resin-infused oil and a Frankincense salve from start to finish This series is free, but only available for a limited time! 🌲 Join us at the link in our bio. ___________ #treeresin #incenseresin #resincraft #herbalism #aromatherapy #aromaticmedicine #oilinfusion
Lesson 2 of our FREE Botanical Resins Workshop Ser Lesson 2 of our FREE Botanical Resins Workshop Series is now live! 🌿 If you’ve ever paused to marvel at the sheer genius of nature, resins are one of its crowning achievements. They protect trees, seal wounds, and carry aromatic richness that has been used for thousands of years in medicine, ritual, and craft. But many herbalists, aromatherapists, and artisans avoid working with resins, because, well…they’re tricky. If resins have ever frustrated you with sticky tools, wasted materials, or unpredictable results, this is the lesson that changes that. In this session, you'll learn: ✨ How to process different resin types based on their natural consistency ✨ The key technique that prevents sticky, unusable results ✨ Which resins work best for salves, incense, tinctures, and more ✨ How to source high-quality, sustainable resins (and what to avoid) Plus, you'll get the Preparing Resins for Herbal Crafting Workbook to get hands-on right away. 🌲 Watch for free at the link in our bio. 📌 Save this post — you won’t want to miss Lesson 3 (coming soon), which covers a step-by-step Frankincense Resin Salve using my personal recipe. #resinmedicine #freeworkshop #botanicalresin #frankincense #frankincensesalve #treeresin
For thousands of years, resins like frankincense a For thousands of years, resins like frankincense and myrrh weren’t just burned… They were used in daily practices for caring for the mouth, the gums, and what traditional systems often referred to as the “waters of the body.” There’s a depth to these materials that most people never explore. Not only in ritual… but in practical, everyday use. And once you begin working with them, you start to see how versatile they really are. If you’re curious to go deeper into the world of resins, we’ve put together a free 3-part workshop series where I guide you step-by-step into working with them. → Click the link in our bio to join the free Botanical Resins Workshop Series
There’s something deeply reassuring about knowing There’s something deeply reassuring about knowing you can care for the small things yourself. Cuts, scrapes, bruises... The kinds of things that happen all the time. You don’t need to be an expert, and you don’t need a full apothecary. You can simply start in your kitchen making simple, effective remedies... A simple salve made with a few well-chosen ingredients can become something you reach for again and again. And over time, that builds something deeper than just skill… It builds trust in your ability to care for yourself and the people around you. It builds on self-reliance and a deep gratification. It's something anyone can do.
Have you tried working with resins before, but end Have you tried working with resins before, but ended up with sticky tools and wasted materials? You're not alone — and it's not your fault. Most people are never taught how to handle them correctly. Resins are some of the most concentrated, aromatic, and prized materials in the plant kingdom, used for centuries in aromatic medicine, ritual, perfumery, and incense. And once you know how to work with them properly, they open up a completely different level of formulation. Lesson 2 of our free Botanical Resins Workshop Series is live. In this session, you'll learn: ✨ How to process different resin types based on their natural consistency ✨ The key technique that prevents sticky, unusable results ✨ Which resins work best for salves, incense, tinctures, and more ✨ How to source high-quality, sustainable resins (and what to avoid) Plus, you'll get the Preparing Resins for Herbal Crafting Workbook to get hands-on right away. 🌲 Watch for free at the link in our bio. 📌 Save this post — you won’t want to miss Lesson 3, which covers a step-by-step Frankincense Resin Salve using my personal formula. #frankincensesalve #frankincense #botanicalresin #treeresin #incenseresin
What's the one thing missing from most people's ho What's the one thing missing from most people's home apothecary… that ancient cultures considered absolutely essential? It's not an herb you'd find in a typical supplement aisle. It’s something that’s been used by healers, perfumers, priests, and traditional physicians across virtually every culture on earth for thousands of years. Tree resins. These raw, aromatic substances — the same ones that flow through a tree's wounds to seal, protect, and heal them — have been at the heart of aromatic medicine, ritual, and beauty care since before the time of the ancient Egyptians. And somewhere along the way, most of us just... forgot about them. They can help to calm a burned-out nervous system, soothe cuts and wounds, fight infection, rejuvenate skin, boost mental clarity, lift a heavy mood, and so much more. And they can be made into everything from first aid salves and skincare products to natural perfumes and ceremonial incense — right in your own kitchen. We just released lesson 1 in the FREE Botanical Resins Workshop Series, covering the benefits of resins and exactly how to start incorporating them into your own practice. In this 3-part series, you'll learn how to: ✨ Choose the right resin for your intention ✨ Properly extract raw resins into remedies and aromatic creations ✨ Avoid the sticky messes and gritty textures that often happen with your first resin crafting projects ✨ Make your own resin-infused salve (downloadable recipe included!) 🌲 Join the free series at the link in our bio. P.S. This free workshop is only available for a limited time, so don’t wait too long to join. I’ll see you inside! #botanicalresin #treeresin #resinmedicine #freeworkshop #herbalmedicine #medicinemaking
What if one of the most powerful tools in herbal m What if one of the most powerful tools in herbal medicine has been hiding in plain sight? 🌿 Botanical resins have been cherished for thousands of years in incense, perfumery, ritual, and medicine. But in modern herbalism, they're widely underused. That’s why I'm hosting a FREE Botanical Resins Workshop Series, and I'd love for you to join us! Here’s what’s inside: ✨ The true potential of resins and how they can elevate your creations ✨ The key differences between resin species and how to choose the right one for your intention ✨ How to dissolve, extract, and transform raw resins into usable forms ✨ Tips for avoiding common beginner mistakes (no more sticky disasters!) ✨ A step-by-step resin-infused salve tutorial with a downloadable recipe guide If you've ever felt like something was missing from your herbal practice, this might be it. 🌿✨ Save your spot at the link in our bio (yes, it’s free!). This series is only available for a limited time, so be sure to join us soon! #aromaticmedicine #resins #aromatherapy #herbalism #aromaticherbs #traditionalmedicine #freeworkshop
There's a word that gets thrown around a lot in we There's a word that gets thrown around a lot in wellness circles these days: grounding. At its core, grounding is the practice of bringing your awareness back into your body and into the present moment — a felt sense of being settled, stable, and connected to the earth beneath you. Tree resins are one of the most effective tools for cultivating a grounding energy, helping us feel more rooted, present, and embodied. Especially now, when so many people are living almost entirely in their heads: scrolling, thinking, staring at screens, disconnected from our bodies and the natural world around us. Working with resins as a daily ritual can be an antidote to that. And it makes sense intuitively… Resins are medicines of the trees. If anything in nature embodies being rooted, grounded, and solid, it's a tree. When you work with tree resin with the intention of grounding, you're connecting with the energy of the tree it came from, and as you inhale its volatile oils, you can feel that downward-moving quality — that calming, slowing-down sensation of grounding. In our Magic & Medicine of Botanical Resins video blog series, we explore the vast therapeutic benefits of tree resins, their sacred status and ritual uses, and how to bring this ancient practice into your modern life. Inside, you’ll discover: ✨ Why tree resins are considered sacred across cultures ✨ How aromatic compounds influence your nervous system and energy ✨ How resins can calm the mind and support emotional balance ✨ The powerful skin-healing and first-aid uses of resins ✨ Simple, creative ways to start working with resins at home Parts 1 and 2 are now live on our blog. 🌲 Visit the full vlog at the link in our bio.
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