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Incense Crafting

Aromatic History & Lore
Incense as Medicine
Incense Crafting
Topical Medicine
March 27, 20260Comments

The Magic & Medicine of Botanical Resins, Part II

Somewhere deep in a forest, a storm rolls through and damages a tree. A branch snaps, the bark splits open, and the tree is suddenly vulnerable. But almost immediately, the
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Ayurveda
Herbal Medicine
Incense as Medicine
Incense Crafting
Natural Perfumery
Plant Profiles
November 7, 20256Comments

Cardamom Benefits: The Ancient Spice for Digestion, Clarity, and Vitality

Imagine a single seed pod, no larger than your fingertip, holding within it the power to kindle digestive fire, clear stagnant breath from congested lungs, and lift the fog of
by NW School of Aromatic Medicine
Incense Crafting
October 9, 20250Comments

4 Powerful Reasons to Make Your Own Incense

Close your eyes for a moment and imagine: a thin ribbon of smoke rising from a hand-rolled cone of incense, its earthy-sweet scent unfurling through the room like a gentle
by NW School of Aromatic Medicine
glass cork bottle of benzoin oil next to benzoin resin on a counter
Aromatherapy
Aromatic History & Lore
Incense as Medicine
Incense Crafting
Natural Perfumery
Plant Profiles
Ritual
August 13, 20250Comments

Why Benzoin Resin Belongs in Your Apothecary: Benefits & Ritual Uses

Imagine something that looks like a beautiful golden rock, but upon closer inspection, you're greeted with sweet, balsamic, resinous notes, with hints of vanilla that feel like a warm embrace.
by NW School of Aromatic Medicine
Aromatherapy
Bio-Regional Aromatic Medicine
Herbal Medicine
Human/Plant Connection
Incense Crafting
Natural Perfumery
Ritual
May 22, 20250Comments

The Energy You Bring to the Craft: Intention as an Ingredient

Have you ever followed a recipe exactly, only to have it fall flat, while someone else makes the same thing and it comes alive? Or crafted an herbal or aromatic
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Human/Plant Connection
Incense as Medicine
Incense Crafting
Ritual
October 1, 20240Comments

Incense 101: Aromatic Medicine Beyond Incense Sticks

The scented swirls of incense smoke carry a profound story – the life cycle of each botanical ingredient, the journey from seedling to thriving herb, nurtured by the sun and
by NW School of Aromatic Medicine
Aromatic History & Lore
Incense Crafting
Ritual
February 21, 20240Comments

The Ancient Story of Incense Clocks

How would you tell time without your iPhone, watch, or digital clock? Before the invention of electricity and modern technology, ancient peoples would often use the elements of the natural
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Incense as Medicine
Incense Crafting
October 17, 20230Comments

Incense: The Original Form of Aromatherapy

The world of holistic healing is a deep ocean of ancient wisdom and practices. Within the treasure chest of wonderful traditional remedies that have been passed down over time, incense
by NW School of Aromatic Medicine
Incense as Medicine
Incense Crafting
September 22, 202211Comments

Incense Crafting: A Path to Healing & Personal Fulfillment

The Art of Incense CraftingImagine walking through the depths of the forest; it’s so quiet that all you hear are the treetops swaying from the light breeze, it smells like
by NW School of Aromatic Medicine
Incense as Medicine
Incense Crafting
April 26, 20224Comments

Incorporating Incense Into Your Herbal Practice

Incense as medicine has been utilized for ages in cultures around the world, but has unfortunately been forgotten by most modern herbalists. We often hear from our students that they
by NW School of Aromatic Medicine
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🌿 Follow us on Instagram for daily inspiration, plant knowledge, aromatic wisdom, and one-of-a-kind courses 🌿

Myth is medicine ✨ Folklore, myth, and storytell Myth is medicine ✨ 

Folklore, myth, and storytelling of aromatic plants are medicine to the psyche, creating a profound connection between us and the plant kingdom. 

Historical stories about plants go beyond mere anecdotes; they serve as a source of meaning, contributing to the fabric of the human experience and how plants become our allies. 

The stories told about plants carry a wealth of information about their medicinal properties, providing a holistic understanding of their potential benefits. These stories bring valuable gifts to the table, offering not only insights into the practical applications of plants but also nurturing a deeper connection between ourselves and the natural world.

Through folklore and myth, plants are endowed with symbolic meanings and attributes that resonate with our emotions. These stories offer a bridge between the tangible and intangible, providing a language through which we can navigate and express our emotional landscapes. 

The symbolism and stories that come with certain plants, rooted in cultural narratives, enable us to draw on the wisdom embedded in these stories to not only support our physical health but also find balance in our emotional and spiritual realms. 

This is how plants become allies in the emotional realm, the psyche, and the physical body.

✨ Musings inspired by our Aromatic Medicine Garden. 

Learn more about our online educational hub at the link in bio.

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 #mythology #ancientfolklore  #herballore #herbalism #herbalmedicine #aromaticmedicine  #herbalhistory
DIY Aromatic Herbal Honey for Allergies 🍯🌸 Sprin DIY Aromatic Herbal Honey for Allergies 🍯🌸 

Spring is one of our favorite times of year: tulips, lilacs, cherry blossoms, and that particular quality of sunlight that makes it hard to stay indoors. 

There’s a sense of renewal in the air that invites fresh energy, new rhythms, and a return to the natural world.

But alongside all that beauty comes something less welcome: pollen. Lots and lots of pollen.

For a lot of people, the first warm weeks of spring mean watery eyes, a scratchy throat, and sneezing that just won't quit.

These are the signs of an immune system working a little too hard against harmless particles floating in the air.

But this is where aromatic herbs truly shine. With their affinity for the respiratory system and rich volatile oils, they offer soothing support during allergy season.

In our latest blog, we’re sharing our favorite aromatic herbal honey recipe for allergies, also known as an electuary (and honestly, it might become your new daily ritual!).

It's a simple food-as-medicine remedy that's easy to make, truly delicious, and versatile enough to stir into tea, swirl into oatmeal, or blend into mocktails and beyond…

🌷 Get the recipe + full guide at the link in bio.

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#electuary #herbalhoney #DIYherbalremedy #naturalremedy #allergyseason #herbalrecipe #naturalallergyrelief
Are watery eyes and a scratchy throat part of your Are watery eyes and a scratchy throat part of your “spring ritual”?

Spring might look dreamy, but for many of us it also brings sneezing fits, congestion, and that all-too-familiar pollen overload 🌸

This simple herbal honey is one of our favorite ways to soothe and support the respiratory system during allergy season. 

It’s easy to make, truly delicious, and fits right into daily life: stir it into tea, drizzle it over breakfast, or take it straight off the spoon.

What’s inside:

🍂 Cinnamon: Traditionally used to soothe coughs and sore throats, support the lungs, and help ease congestion. Research also points to its anti-inflammatory and antihistamine activity.

🍊 Orange peel: Bright and citrusy, but also rich in vitamin C and aromatic compounds that can help support immune response and calm allergy symptoms.

🫚 Ginger: Warming and stimulating, it helps open the airways, encourages deeper breathing, and reduces inflammation in irritated tissues.

🌿 Cardamom: Known for its expectorant and mucolytic qualities, helping to loosen and move mucus while supporting the lungs and airways.

🍯 Raw honey: Soothing, antimicrobial, and anti-inflammatory, with that classic thick texture that coats and calms the throat.

Comment SPRING to get the full recipe + free guide straight to your inbox!

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#electuary #herbalhoney #DIYrecipe #diyherbalremedies #naturalremedy #allergyrelief #allergyremedy
Sneezing your way through spring? This natural rem Sneezing your way through spring? This natural remedy is super easy to make, and it tastes like dessert. 🍯

We just shared our favorite aromatic herbal honey recipe for allergy season: a classic electuary made with Cinnamon, Ginger, Cardamom, Orange peel, and raw honey.

It’s warming, bright, and surprisingly addictive (don’t be surprised if it ends up on everything from toast to tea!).

You’ll find the full recipe and guide at the link in bio.

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#electuary #herbalhoney #diyrecipes #herbalrecipes #diynaturalremedies #allergyrelief #allergyremedy
5 things you may not know about Lemon essential oi 5 things you may not know about Lemon essential oil…

🍋 Natural House Cleaner: Lemon essential oil contains a high amount of limonene, a natural terpene found inside all Citrus peels. It’s the 70% limonene in Lemon oil that makes it so good at cutting grease and sticky residues and cleaning surfaces.⁠ 

🍋 Natural Disinfectant: Limonene also has anti-fungal and antibacterial properties, helping kill and stave off mold or bacteria.

🍋 Mood Booster: In aromatherapy, Lemon is traditionally used for boosting energy and uplifting the spirit. Limonene is also known to help increase levels of dopamine in the brain, helping to relieve feelings of stress, anxiety, and depression. 

🍋 Mental Clarity: New scientific findings reveal that Lemon essential oil has the potential to boost your brainpower, increasing mental clarity, focus, and memory.

🍋 Skin Health: When diluted properly and applied topically, Lemon essential oil can soothe acne and promote skin health due to its anti-inflammatory, antioxidant, and antibacterial properties. 

*However, it’s important to note that Lemon essential oil is considered phototoxic, meaning that it can make your skin more sensitive to sunlight. In general, avoiding UV light for at least 12-18 hours after using a phototoxic oil topically is recommended.*

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#lemonoil #lemonessentialoil #lemon #lemonessentialoilbenefits #aromatherapy #aromatherapyeducation
How do you know if the essential oil you’re buying How do you know if the essential oil you’re buying is good quality? And what does “therapeutic grade” really mean? 

Get the answers to these questions and more in our video blog post, 5 tips on buying essential oils – quality, purity, and truth.

You’ll learn our top 5 tips for sourcing essential oils and herbal products and what to look out for so you can ensure you’re getting high-quality products and don’t get scammed.

Link in bio.

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#essentialoil  #essentialoils101 #essentialoileducation #essentialoiltips  #therapeuticgradeessentialoils #aromatherapy  #aromatherapyeducation
Stumbling upon Wild Rose in nature is truly a gift Stumbling upon Wild Rose in nature is truly a gift. 

There are over 300 different species of roses. ​​Wild Rose is a group of species that occur naturally, with no help from humans — a true wildflower. 

The appearance of Wild Rose is quite different from the classic Rose image. 

In the Pacific Northwest, we have a few varieties, like this huge Nootka Wild Rose. 

Energetically, Wild Rose is uplifting, nourishing, and healing for the emotional heart. It helps promote emotional equilibrium, lifting the spirit and opening the heart.

Have you ever spotted Wild Rose in the wild?

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#wildrose #rosearoma #rosearomatherapy #aromatherapy #aromaticmedicine #wildflowers #emotionalbalance
Juniper represents strength, resilience, and hardi Juniper represents strength, resilience, and hardiness.

Its trunk is often twisted, tattered, and gnarly from standing strong through storms, high winds, heavy rain, flash floods, dust devils, and the extreme heat and cold of high-desert environments. 

This tree’s resilience in the face of the harshness of life is inspiring and strengthening.

Its long-lasting hardiness brings hope and reflects the capability we all have within us to stand firm and strong in the face of whatever challenges life presents.

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#juniper  #junipertree #aromatherapy #aromaticmedicine  #groundingenergy #strength #resilience
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