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Topical Medicine

Aromatherapy
Aromatic Recipes
Topical Medicine
July 30, 20260Comments

Aromatic Herbs to Cool You Off This Summer (+ DIY Cooling Body Spray Recipe)

Summer is officially heating up! At the start of the season, there's nothing better than getting outside and soaking up every bit of sunshine. It's usually right about now, though
by NW School of Aromatic Medicine
Aromatic Recipes
Topical Medicine
April 24, 20260Comments

Anti-Aging Aromatics: Herbs & Essential Oils for Radiant Skin

My friend and I were sitting together recently, enjoying the warm spring afternoon light in the park, talking about everything and nothing. At some point, the conversation turned, as it
by NW School of Aromatic Medicine
Aromatic History & Lore
Incense as Medicine
Incense Crafting
Topical Medicine
March 27, 20260Comments

The Magic & Medicine of Botanical Resins, Part II

Somewhere deep in a forest, a storm rolls through and damages a tree. A branch snaps, the bark splits open, and the tree is suddenly vulnerable. But almost immediately, the
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Ritual
Topical Medicine
March 12, 20260Comments

Aromatic Herbs for Women’s Health

For thousands of years, aromatic plants have been an important part of women's lives. Their fragrances have filled kitchens where stews and herbal teas simmered on the stove, herbal baths
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Sustainability
Topical Medicine
November 25, 20250Comments

Herbal Holiday Gift Guide

As the holiday season approaches, it's the perfect moment to celebrate the magic of small businesses. Beyond the glittering lights and busy crowds, these herbal businesses offer handcrafted remedies and
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Topical Medicine
November 13, 20250Comments

DIY Aromatic Gifts: 8 Recipes for a Heartfelt Holiday

As the holiday season approaches, what better way to share the spirit of warmth and love than through handmade, aromatic herbal gifts? In this DIY holiday gift blog, we've compiled a
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Topical Medicine
July 7, 20250Comments

Top Essential Oil Blends for Bug Repellent

Summer is finally here! And with it, the sweet return of long, golden days spent outdoors. Whether you're hiking through sunny trails, swimming in crystal-clear lakes, camping under the stars,
by NW School of Aromatic Medicine
bottle of Rosemary essential oil
Aromatherapy
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
June 20, 20250Comments

How to Use Rosemary for Holistic Health

Sure, Rosemary makes a great addition to roasted potatoes and Mediterranean dishes, but its true power lies far beyond the kitchen. For centuries, healers, herbalists, and aromatherapists have turned to
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Ritual
Topical Medicine
May 30, 20250Comments

Making Your Own Aromatic & Herbal Remedies

As a plant person, you likely already know this: Aromatic plants and herbs hold incredible healing potential. Beneath their beautiful scents and vibrant leaves lies a world of medicine, just
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
February 20, 20250Comments

Ginger Root Benefits and Uses

Imagine walking through an ancient spice market, where the air is thick with the scent of exotic herbs and roots. Among the vibrant displays, one root stands out with its
by NW School of Aromatic Medicine
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🌿 Follow us on Instagram for daily inspiration, plant knowledge, aromatic wisdom, and one-of-a-kind courses 🌿

Comment MOCKTAIL to get the full recipe guide 🧊🍹🌿 Comment MOCKTAIL to get the full recipe guide 🧊🍹🌿

Herbs don’t have to stay on the edge of your glass… they can be the star of your summer drinks. ✨

Some of our favorite iced herbal mocktail combos include bright Lemon Balm + berries, fragrant Rosemary + grapefruit, floral Lavender + lemon, and tart Hibiscus + lime. 

Add a touch of oxymel, maybe some Rose water, maybe an ice cube full of violets, and you have the perfect summer mocktail. 🌞

In our latest blog, we’re sharing 5 herbal mocktail recipes plus fun ways to turn herbs into easy ingredients like simple syrups, oxymels, cordials, and more.
And if you’re feeling creative, we’ve included a simple formula for building your own herbal mocktail from scratch.

Comment MOCKTAIL below and we’ll send you the full recipe guide!
Have you ever wondered why Tulsi is called “Holy B Have you ever wondered why Tulsi is called “Holy Basil”?

The Hindu name “Holy Basil” translates to "the incomparable one." The plant is considered sacred and is often planted around Hindu shrines.

According to ancient Hindu stories, Lord Krishna once sat on a scale, and massive amounts of gold and ornaments were placed on the other side of the scale, but it wouldn’t budge. 

Then, the gold and precious gifts were removed, and a single Tulsi leaf was placed on the scale, which then balanced. 

It was said that Lord Krishna is not impressed by expensive or beautiful things, but only by true devotion, and Tulsi is one of his most committed believers. 

After that day, Tulsi was always revered as sacred. 

Tulsi reminds us that who you are on the inside matters so much more than how you are on the outside. 🌿✨

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#tulsi #holybasil #LordKrishna #herbalism #aromatherapy #aromaticherbs #plantfolklore
Isn’t it interesting that pharmaceuticals are cons Isn’t it interesting that pharmaceuticals are considered conventional, while herbs are labeled as “alternative”? 

Before processed drugs were made by humans, plants were the original medicine.

In fact, many pharmaceutical drugs on the market are actually derived from plants. For example, aspirin contains salicylates derived from White Willow bark, the drug digitalis comes from the Foxglove plant, and Sudafed was created to mimic a component in the plant Ephedra. (It’s also interesting to note that the Foxglove and Ephedra plants are considered toxic and not safe for consumption in their raw form.)

When we incorporate plant medicine into our lives, we are returning to the original source of healing, created and grown by the Earth itself. 

Whether you burn incense, drink tea, use essential oil diffusers, or take herbal tinctures or supplements… it’s all medicine. 🌿

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#herbs #herbalism #aromatherapy #naturalmedicine #plantmedicine #naturalremedies  #alternativemedicines
Chamomile's reputation today is as a calming herb, Chamomile's reputation today is as a calming herb, but that's only part of its story. Since ancient times, it's been used for fevers, nausea, emotional balance, uterine support, and more.

The Ancient Egyptians used dried Chamomile powder as a mild pain reliever. In Ancient Greece, Hippocrates used it to bring down fevers, while Dioscorides and Galen turned to it for reproductive health and uterine support.

Chamomile was also dedicated to the sun god Ra in Ancient Egypt, a fitting allegiance given its traditional association with the solar plexus, the network of nerves in the stomach that radiate outward like rays of the sun. ☀️

The solar plexus governs both digestion and the fight-or-flight stress response, which may explain why Chamomile's calming effect so often shows up as a soothing digestive aid as well.

These traditional uses hold up today, too. The British Herbal Pharmacopoeia lists German and Roman Chamomile as carminative, antispasmodic, anti-emetic, anti-inflammatory, and a mild sedative/nervine.

🔍 Swipe through for more on Chamomile's role in aromatic medicine.

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#chamomile #chamomileoil #chamomilebenefits #aromatherapy #herbalism  #aromatherapyeducation
When you see a dandelion, do you think of it as a When you see a dandelion, do you think of it as a weed or a wild plant?

As you might already know, many plants that are thought of as weeds are actually wild plant medicine. Dandelion greens and roots are a great plant ally for liver support. They’re also highly nutritious and loaded with vitamins, minerals, and fiber. But it can be hard to find Dandelions that haven't been sprayed with chemicals.

Growing up in urban spaces, we’re often taught to think that plants growing in our manicured landscapes and lawns are unwelcome weeds and insignificant invaders that we must get rid of! 

However, (with the exception of invasive species) these plants are not intruders taking over our artificial spaces, but rather, WE are the trespassers who’ve haphazardly taken over their home. The wild lands of forests, lakes, marshes, and meadows are their homes that we’ve built upon. 

The definition of a weed is a plant considered undesirable in a particular location, “a plant in the wrong place”.

It’s interesting to note that many therapeutic herbs contain the word “weed” in their common name, including (but not limited to): Milkweed, Pokeweed, Ragweed, Knotweed, Fireweed, Horseweed, Jewelweed, and Chickweed. Surely these medicinal herbs are not undesirable? 

Unfortunately, many people spray the land with chemicals and herbicides to eradicate “weeds”, and local governments spray along highways, roads, and bridges, poisoning our ecosystems.

What if we all started treating all wild plants as medicine, instead of weeds? What if that Dandelion that keeps growing in your backyard isn’t a menacing headache, but rather a gift from the Earth? 🌿✨

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#dandelion #weeds  #weedsaremedicine #weedsareflowerstoo #weedsarebeautiful #herbalism #herbalist
Why are Turmeric and Black Pepper seemingly always Why are Turmeric and Black Pepper seemingly always paired together? 

Curcumin, the main compound Turmeric is known for, is notoriously hard for your body to absorb. Most of it passes right through you before it ever gets used.

But add a little bit of Black Pepper to the mix, and the active compound in Pepper (piperine) slows down how quickly your liver breaks curcumin apart, giving your body more time to actually absorb it. Studies have shown this pairing can boost curcumin absorption dramatically!

This isn't some new hack, either. Ayurvedic medicine has combined Turmeric and Black Pepper for centuries, long before anyone understood the biochemistry behind it.

So next time you’re reaching for a Turmeric latte, Golden Milk, or supplement, be sure to include a touch of Black Pepper to maximize the benefits of that Turmeric.

📌 Save this post for your next spice cabinet audit!
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#turmeric #turmericblackpepper #synergy #herbalsynergy #Curcumin #tumerictea #tumericlatte #tumericpowder #tumericbenefits
Frankincense has been burning in sacred spaces for Frankincense has been burning in sacred spaces for over 5,000 years. 🔥

Egyptians burned it in their temples and used it in embalming rituals. It was one of the key ingredients in Ketoret, the sacred incense of the Temple in ancient Israel. Arabian traders built entire fortunes moving it along trade routes where its value rivaled gold. 

Light a piece, and the smoke rises bright and resinous, almost citrusy, like sunlight distilled into scent.

Perhaps that's why so much of Frankincense's ancient symbolism is connected to the sun. ☀️

Frankincense was offered as sacred smoke to solar deities across cultures, burned in honor of the sun god Ra in ancient Egypt and Apollo in Greece, its rising smoke thought to carry prayers and offerings upward, linking earth to sky.

Today, Frankincense is still burned in many spiritual traditions to symbolize prayers ascending to heaven and to purify sacred spaces.

There's a reason people have turned to this resin in ritual and meditation for thousands of years; some traditions describe it as a key to unlocking deeper insight and connection to the divine.

✨ Light a piece and experience this sacred resin for yourself. Link in bio.

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#frankincense #frankincenseresin #incense #incenseresin #pureincense #sacredincense #naturalincense
Last call! 🚨 Today is the final day to get our Fou Last call! 🚨 Today is the final day to get our Foundational Mini-Course Bundle for 40% OFF! After midnight tonight, the price goes back up.

You already know which herbs are "supposed" to help with what. But you've probably also noticed: sometimes they just don't work. 

That's because most people learn plant medicine as a list (herb A treats symptom B) without ever learning the deeper system of plant energetics, and more importantly, whether it's right for the person in front of you.

That's the missing piece these mini-courses teach.

Inside the bundle:

🌿 The Elements in Aromatic Medicine: Discover how plants express elemental energetics through taste, aroma, sensation, and form, plus how these patterns can be addressed to find balance.

🌿 Personal Constitution & Energetics: Learn how to read the constitutional patterns of yourself and others, so you can match the right plants to the right people for deeper, more personalized healing.

🌟 Bonus: Includes your own Personal Constitution Quiz so you can begin applying this work immediately.

The 40% discount disappears tonight at midnight PST. Enroll today, and you'll have lifetime access to visit these teachings whenever you're ready.

🌼 Learn more + join at the link in bio.

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 #personalconstitution #herbalenergetics #herbalmatchmaking #herbalfoundations #herbaleducation #elementalmedicine #aromatherapyeducation
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