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anxiety

Aromatherapy
Aromatic Recipes
Herbal Medicine
Ritual
November 26, 20240Comments

Herbal Tea Blending for Stress Relief

Have you ever sipped an herbal tea so delightful it felt like a warm hug in a cup? Or struggled to finish one that tasted more like murky pond water
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Bio-Regional Aromatic Medicine
Herbal Medicine
Human/Plant Connection
Plant Profiles
Sustainability
November 7, 20240Comments

Pine Needle Tea Benefits, Harvesting Tips & Recipe

In the bitter winter of 1536, deep in the wilds of North America, morale was low. The French explorer Jacques Cartier and his crew, weakened by months at sea, began
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Human/Plant Connection
Incense as Medicine
Incense Crafting
Ritual
October 1, 20240Comments

Incense 101: Aromatic Medicine Beyond Incense Sticks

The scented swirls of incense smoke carry a profound story – the life cycle of each botanical ingredient, the journey from seedling to thriving herb, nurtured by the sun and
by NW School of Aromatic Medicine
Aromatherapy
Human/Plant Connection
Incense as Medicine
Plant Profiles
Ritual
September 25, 20241Comments

Aromatic Plants for Improving Indoor Air Quality

In a world where we often retreat to the comfort of our homes, the indoor air we breathe has never been more crucial to our health. Did you know that
by NW School of Aromatic Medicine
Lemon Balm Benefits & Herbal Popsicle Recipe for Kids
Aromatherapy
Aromatic Recipes
Herbal Medicine
Plant Profiles
August 29, 20240Comments

Lemon Balm Benefits & Herbal Popsicle Recipe for Kids

Picture this: you’ve brewed a lovely cup of Lemon Balm tea, hoping it will help calm your little one before bedtime. You excitedly present it to them, only to be
by NW School of Aromatic Medicine
Eucalyptus Benefits for Sinus Congestion and Allergies
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
August 22, 20240Comments

Eucalyptus Benefits for Sinus Congestion and Allergies

It’s the middle of the night, and you’re tossing and turning in bed, unable to sleep because you can’t breathe through your nose. Whether it's due to a cold, seasonal
by NW School of Aromatic Medicine
Image of myrrh an aromatic resin
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Plant Profiles
Ritual
Topical Medicine
August 1, 20241Comments

Uncovering the Ancient Magic & Mystery of Myrrh

From the embalming rituals of ancient Egypt to the sacred altars of religious ceremonies, Myrrh has captivated the imagination and reverence of civilizations for millennia. This aromatic resin, derived from
by NW School of Aromatic Medicine
image of vetiver grass bunches used in essential oils for tranquility.
Aromatherapy
Aromatic History & Lore
Plant Profiles
Topical Medicine
July 23, 20240Comments

Vetiver Essential Oil Benefits and Versatility

Have you ever wondered where the captivating aroma of Vetiver comes from? Known as the “Oil of Tranquility,” Vetiver owes its calming and strengthening effects on the nervous system to
by NW School of Aromatic Medicine
image of a field of clary sage
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Plant Profiles
July 2, 20240Comments

The Benefits of Clary Sage: Nature’s Tranquil Treasure

In the world of aromatherapy, few plants hold as revered a place as Clary Sage (Salvia sclarea). With its captivating scent and beautiful blooms, this aromatic herb has been cherished
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
Plant Profiles
Ritual
Sustainability
Topical Medicine
June 20, 20241Comments

The Timeless Allure of Frankincense

For thousands of years, the fragrant swirls of Frankincense incense have woven their way through the entirety of human civilization, leaving an undeniable mark on our cultural, spiritual, and medicinal
by NW School of Aromatic Medicine
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According to the ancient Mayans, the divine God of According to the ancient Mayans, the divine God of the Earth extracted Copal resin from the Tree of Life and gave it to the humans as a gift. It’s considered very sacred and is often referred to as the “Food of the Gods.” For centuries, it has been widely used in many spiritual traditions for offerings, divination, connecting to the sacred, spiritual healing, and so much more. __________ #copal #treeresin #treeoflife #foodofthegods #sacred #resinincense #naturalincense
From pesto to tabbouleh, pho, curry, chutney, and From pesto to tabbouleh, pho, curry, chutney, and the classic apple pie, these dishes all share a key ingredient: aromatic herbs. Celebrated not only for their rich flavors and aromas but also for their potent digestive benefits, aromatic herbs play a vital role in many culinary traditions. From stimulating digestion or calming an upset stomach to easing indigestion and improving nutrient absorption, these herbs offer natural supportive ways to help keep your gut in harmony. In our latest video blog, we dive into how aromatic plants support digestion, exploring their many health benefits, and uncovering how they positively influence the gut microbiome and overall health. We’ll also name some of the top traditional herbs for supporting digestion and gut health. Whether you’re seeking relief or simply aiming to stay healthy, these aromatic herbs are invaluable companions on your wellness journey. Click the link in our bio to learn more. #digestivehealth #herbsfordigestion #herbalism #herbalremedies #traditionalmedicine #aromaticherbs
Embrace the cozy vibes of autumn with this soothin Embrace the cozy vibes of autumn with this soothing self-care aromatic tea recipe. This blend is full of herbs packed with antioxidants and vitamin C, plus immune-boosting and anti-inflammatory properties to help prep your body for the upcoming winter. Directions: Place the herbs in a strainer inside a teapot or cup and pour hot water over it. Make sure to cover it to keep the precious volatile oils from evaporating and allow the herbs to steep for 15 minutes. Strain and drizzle in a spoonful of honey for sweetness and comfort. Take your time and drink slowly, inhaling the calming scent and savoring each soothing sip as you wrap yourself in a blanket and take a moment for yourself. This autumn elixir is like a warm hug for your soul, supporting your mind and body on those crisp, cozy fall evenings. __________ #herbaltea #tearecipe #immuneboost #immunesupport #autumntea #immunitytea
What’s your favorite type of conifer tree? 🌲✨ Is it Pine, the magical tree that promotes courage and protection? Or Fir, with its calming, energizing, and stabilizing energy… Maybe Cedar, also known as the “Evergreen Tree of Life” and the “Timber of the Gods”, with its grounding energy and strength… Or Spruce, the symbol of the divine feminine and the “Tree of Birth”... Maybe Cypress, a tree promoting vitality, renewal, and rebirth? Or something else perhaps? ____________ #evergreentrees #conifertrees #pine #fir #spruce #cypress #cedar
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