anxiety Archives – Page 2 of 4 – The Northwest School of Aromatic Medicine

September 25, 20241Comments

Aromatic Plants for Improving Indoor Air Quality

In a world where we often retreat to the comfort of our homes, the indoor air we breathe has never been more crucial to our health. Did you know that

by NW School of Aromatic Medicine

Lemon Balm Benefits & Herbal Popsicle Recipe for Kids

August 29, 20240Comments

Lemon Balm Benefits & Herbal Popsicle Recipe for Kids

Picture this: you’ve brewed a lovely cup of Lemon Balm tea, hoping it will help calm your little one before bedtime. You excitedly present it to them, only to be

by NW School of Aromatic Medicine

Eucalyptus Benefits for Sinus Congestion and Allergies

Aromatherapy

Aromatic History & Lore

August 22, 20240Comments

Eucalyptus Benefits for Sinus Congestion and Allergies

It’s the middle of the night, and you’re tossing and turning in bed, unable to sleep because you can’t breathe through your nose. Whether it's due to a cold, seasonal

by NW School of Aromatic Medicine

Aromatherapy

Aromatic History & Lore

August 1, 20241Comments

Uncovering the Ancient Magic & Mystery of Myrrh

From the embalming rituals of ancient Egypt to the sacred altars of religious ceremonies, Myrrh has captivated the imagination and reverence of civilizations for millennia. This aromatic resin, derived from

by NW School of Aromatic Medicine

image of vetiver grass bunches used in essential oils for tranquility.

Aromatherapy

Aromatic History & Lore

Plant Profiles

Topical Medicine

July 23, 20240Comments

Vetiver Essential Oil Benefits and Versatility

Have you ever wondered where the captivating aroma of Vetiver comes from? Known as the “Oil of Tranquility,” Vetiver owes its calming and strengthening effects on the nervous system to

by NW School of Aromatic Medicine

Aromatherapy

Aromatic History & Lore

Herbal Medicine

Plant Profiles

July 2, 20240Comments

The Benefits of Clary Sage: Nature’s Tranquil Treasure

In the world of aromatherapy, few plants hold as revered a place as Clary Sage (Salvia sclarea). With its captivating scent and beautiful blooms, this aromatic herb has been cherished

by NW School of Aromatic Medicine

Aromatherapy

Aromatic History & Lore

June 20, 20241Comments

The Timeless Allure of Frankincense

For thousands of years, the fragrant swirls of Frankincense incense have woven their way through the entirety of human civilization, leaving an undeniable mark on our cultural, spiritual, and medicinal

by NW School of Aromatic Medicine

Aromatherapy

Aromatic History & Lore

May 1, 20241Comments

Labdanum (Cistus) Resin – The Champion of Perfume

If I were to name the top 3 most tantalizing and exotic-smelling aromatics in the world, Labanum would surely be on that list. The mystique of this rich, sweet, animalic,

by NW School of Aromatic Medicine

Aromatherapy

Human/Plant Connection

Ritual

March 21, 20240Comments

Aromatic Tea Meditation Guide

Rooted in ancient traditions, tea meditation is a powerful way to develop mindfulness and experience the healing potential of aromatic plants in an embodied way. Beyond merely tea tasting, it

by NW School of Aromatic Medicine

Incense as Medicine

March 12, 20240Comments

Aromatics & Incense for Mental Health Support

Too often, aromatic plants and incense are dismissed merely as pleasant fragrances. Yet, the volatile oils released when burning natural aromatic plants, or using them in other ways, possess remarkable

by NW School of Aromatic Medicine

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