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frankincense

Aromatherapy
Aromatic History & Lore
Incense as Medicine
Plant Profiles
Ritual
Sustainability
Topical Medicine
June 20, 20241Comments

The Timeless Allure of Frankincense

For thousands of years, the fragrant swirls of Frankincense incense have woven their way through the entirety of human civilization, leaving an undeniable mark on our cultural, spiritual, and medicinal
by NW School of Aromatic Medicine
Incense as Medicine
March 12, 20240Comments

Aromatics & Incense for Mental Health Support

Too often, aromatic plants and incense are dismissed merely as pleasant fragrances. Yet, the volatile oils released when burning natural aromatic plants, or using them in other ways, possess remarkable
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
Ritual
March 6, 20240Comments

Overcoming Burnout: Reclaiming Your Vitality with Aromatic Medicine

There’s no doubt about it, these days, burnout is everywhere: in the workplace, in our personal lives, and even in our leisure activities. We’ve all done it – held a match
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Human/Plant Connection
Ritual
February 13, 20240Comments

Exploring the Essence of Self-Love with Aromatic Plants

What would your life look like if you treated yourself with the same kindness you showed to others? As Valentine's Day rolls around again, there tends to be a lot
by NW School of Aromatic Medicine
Aromatic Recipes
Topical Medicine
January 5, 20240Comments

Preparing Winter Medicine with Tree Resins

Guest Article Written By Dan Riegler, founder of Apothecary's GardenAs we enter another winter here in the Northern hemisphere, questions about chest rubs, cough and cold syrups, salves, and liniments for
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Incense as Medicine
December 15, 20230Comments

Breathing Easier: Aromatic Plants for Respiratory Health

We often breathe without much thought, until a tickle in our throats or a deep, heavy cough reminds us of our lungs' delicate and vital role in our daily life.
by NW School of Aromatic Medicine
Aromatherapy
Ayurveda
Herbal Medicine
Incense as Medicine
May 22, 20230Comments

9 Aromatic Plants for Focus & Mental Clarity

In our fast-paced and busy lives, humans are no strangers to mental fatigue, brain fog and a lack of focus.There are many factors which can contribute to these problems, such
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
March 14, 20230Comments

Addressing Stress & Anxiety with Aromatic Medicine & Mindfulness

You can’t treat plants like pills. Too often, aromatherapy is used as a quick fix for our problems, when it doesn’t really work that way. If you have a headache,
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
December 9, 20229Comments

Aromatic Plants for Colds and Flu

‘Tis the season – of cold and flu. Now more than ever is a great time to focus on strengthening your immune system. As you may already know, winter tends
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Ritual
December 20, 202116Comments

10 Ancient Medicinal Plants in the Bible

Did you know there are more than 10 aromatic plants mentioned in the Bible? As the holiday season unfolds, you may be putting up a Christmas tree in your living room,
by NW School of Aromatic Medicine
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🌿 Follow us on Instagram for daily inspiration, plant knowledge, aromatic wisdom, and one-of-a-kind courses 🌿

Nature is our greatest teacher. 🌿 The Earth and th Nature is our greatest teacher. 🌿 The Earth and the botanical kingdom are always offering wisdom. The question is… are we listening?

One of the most powerful ways to learn from nature is to slow down and simply be with it. To spend unhurried time with the plants. To notice their scents and textures.

For many of us, especially those living in cities, that connection can feel distant – and even more so in the depths of winter, when the cold keeps us indoors.

But we can always invite nature in.

Simmer evergreen needles on the stovetop.
Line your windowsills with acorns or pinecones.
Burn grounding aromatics like Fir, Pine, Cedar, Tulsi, or Thyme.
Draw an herbal bath. 
Prepare a simple herbal steam (you’ll find some recipes on our blog!).

These small rituals remind the body and spirit that we belong to the Earth, even when we’re inside.

What’s one way you bring nature into your indoor life this season? 🌲

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#natureisourteacher #connectwithnature #plantsareteachers #aromatherapy #naturalliving #naturalincense #winterritual
With all the AI content lately (AI herbalists, AI With all the AI content lately (AI herbalists, AI teachers, AI everything), it’s starting to feel like you can’t scroll for more than 30 seconds without bumping into another perfectly generated “expert.”

Last week, we released a blog, “Living in the Age of the AI Herbalist,” to talk honestly about it (see recent posts).

And the funniest thing happened the day before we released it, someone accused me of looking like AI on one of our reels!

So I’m here to say I, Evan Sylliaasen, am not a robot… (& here are a few crazy things about my very human life):

🪵 If I weren’t teaching or crafting incense, I’d probably be building furniture. Woodworking is my favorite hobby.

🎵 In my teens, I played drums in a few bands. In my early 20s, I recorded a one-man bluegrass album playing guitar, banjo & mandolin, called Black & Bluegrass. I used to be really good (Now… debatable!).

👖 I was a “child star.” Sort of, not really. I appeared in a Sur La Table magazine at 5 years old in a tie-dye shirt while my fake magazine family wore Canadian tuxedos. I’ve been the black sheep from the beginning.

🎓 I was suspended in junior high once. And no, I’m not telling you why.

💻 I had crippling stage fright as a kid & teen. The irony of teaching online now is not lost on me.

🎨 Before becoming my own boss, I worked 15+ different jobs: dog grooming, land surveying, painting, construction, lead catering, selling SEO, landscaping… I’ve always been willing to get my hands dirty.

🌱 My mom taught me to garden when I was young. Since age 20, I’ve kept my own food & herb garden wherever I’ve lived. That’s where all of this really began.

My life has been shaped by years in the garden, working through awkward teenage stage fright, playing music & long days of hard work on construction sites...

Real experiences, big mistakes, great mentors, amazing people & real plants.

And that’s exactly why I care about what’s happening in our space right now.

Thanks for trusting me, and everything my team (also real people) & I have built at the NW School of Aromatic Medicine since 2014.

We’re dedicated to you & teaching aromatic medicine from places of real human experience & tradition.
Here on the Olympic Peninsula, the evergreens are Here on the Olympic Peninsula, the evergreens are some of the only strong aromatics available this time of year. In the quieter months, they become steady companions.

I’ll often take a slow walk through the forest, or drive into the mountains closeby, pausing to breathe in the scent of freshly fallen Cedar branches, letting the aroma wake my senses and reconnect me to this land we call home.

Cedar has been my favorite tree for as long as I can remember. From early childhood, wandering moss-covered forests and rain-soaked trails of the Pacific Northwest, it has been a constant presence: grounding, familiar, and comforting.

For Indigenous peoples along the coast, from Washington all the way to Alaska, Cedar has long been held as one of the most sacred plants. It was everything: warmth from fire, shelter and clothing, tools for weaving and art, canoes for travel, incense for ceremony, and powerful medicine for healing. 

To many Northwest tribes, Cedar remains the true “tree of life,” woven into nearly every aspect of living.

Sometimes I imagine what it would feel like if a single plant touched every layer of our lives today, from the material to the spiritual. 

Perhaps then we would truly understand what it means to call a plant an ally. 🌲

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#cedar  #treeoflife  #plantally  #plantsareteachers  #sacredplants  #plantsaremagic
Natural remedies are trending now more than ever. Natural remedies are trending now more than ever. And alongside this resurgence, something new has emerged: the “AI herbalist.”

We’re witnessing an explosion of AI-generated herbal blogs, books, and courses, often created by so-called “experts,” often with no education, clinical training, or lived relationship with the plants.

Here’s the problem: herbal and aromatic medicine is nuanced, individualized, and deeply contextual. It cannot be reduced to algorithmic AI-pattern recognition or “input symptom, output herb.”

True plant medicine is a lived experience. It unfolds in the kitchen, the garden, the apothecary, and the clinic. It engages the senses and touches the spirit.

In a world where algorithms can generate polished content in seconds, human expertise matters more than ever. 

Real herbalists and aromatherapists know the plants intimately. They understand the delicate balance of body, mind, and spirit. They’ve walked this path, felt the plant resin on their fingers, inhaled the deep aroma of incense smoke, and seen the subtle ways plants work.

And they pass their knowledge on through mentorship, ensuring plant medicine continues to thrive as a living tradition rather than a recycled dataset.

Let us not lose sight of the heart and soul of plant wisdom. 

In our latest blog, Living in the Age of the AI Herbalist, you’ll learn:

🌱 Why AI is often wrong with plant medicine
🌱 How it doubles down on errors with absolute confidence
🌱 Why trained herbalists and aromatherapists frequently disagree with AI answers
🌱 How to spot an AI herbalist
🌱 How to protect the heart and soul of plant medicine

✨ Click the link in our bio to read the full blog.

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#aicontent #plantmedicine #herbalmedicine #herbalist #aromatherapist #herbalism
How can you tell the difference between AI-assembl How can you tell the difference between AI-assembled herbal information and real plant wisdom? 

It’s honestly getting harder to spot. The branding is clean and polished, and the tone is confident. That’s what makes it so convincing.

Natural remedies are trending like never before, and with that surge comes a new problem: the “AI herbalist.” In recent years, AI-generated blogs, social media “experts” with no clinical experience, and even AI-written herbal books and courses have flooded the marketplace.

This is especially concerning now that Instagram and Facebook stopped independent fact-checking in early 2025, and about 20% of TikTok content contains misinformation. Confident-sounding advice can spread faster than ever… even when it’s wrong.

In our latest blog, Living in the Age of the AI Herbalist, we reveal some shocking examples: last year’s #1 Amazon bestseller in “Herbal Remedies” was written by AI (with a completely made-up author), and roughly 82% of new herbal books on Amazon were at least partially AI-generated.

You’ll also learn:
🌱 Why AI is often wrong with plant medicine
🌱 How it doubles down on errors with absolute confidence
🌱 Why trained herbalists and aromatherapists frequently disagree with AI answers
🌱 How to spot an AI herbalist
🌱 How to protect the heart and soul of plant medicine

✨ Click the link in our bio to read the full blog.

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#AI #ageofai #herbalism #herbalist #plantmedicine #plantwisdom 
 #herbaleducation #herbalmedicine
Did you know that over 80% of new herbal books on Did you know that over 80% of new herbal books on Amazon in 2025 were likely written by AI? 🤯 Polished, confidently written, and trending, but with no human experience, no clinical training, and no heart behind them.

Herbal and aromatic medicine is not just data. It’s intuition, experience, and relationship with plants. One wrong recommendation can cause real harm… and AI doesn’t understand nuance, energetics, or safety.

If real plant wisdom is important to you and you want to know how to spot “AI herbalists” before it’s too late, read our latest blog: Living in the Age of the AI Herbalist. 

🌱✨ Click the link in our bio to read the full blog.

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 #aiherbal #artificial_intelligence #herbalism #herbalist #misinformation #ageofai
A common misconception during the dead of Winter i A common misconception during the dead of Winter is that there’s nothing to wild-harvest… However, careful observation of the plant life cycle reveals that’s not necessarily true! 

As plants lose their leaves, they send their energy into their roots, getting ready to sustain themselves for a long winter. 

During this time, the life force of plants is concentrated within the woods, roots, and aromatic resins. 

In the winter months, the plant’s energy is highly concentrated in its root system, before moving back upwards and outwards in the spring and summer to produce more leaves, flowers, fruits, and seeds.

That’s why this is the best time of year to harvest roots, woods, gums, and resins. 

Plants have a rhythm with how they move their life force according to the seasons and the environment.

Don’t let the lack of new growth in the winter deceive you! There’s always abundance in the forest. 🌲

Have you harvested anything new lately??

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#wildharvest #wildharvesting  #sustainableharvest  #wildcrafting  #treeresins  #harvesting #incenseresin
Did you know that essential oils should always be Did you know that essential oils should always be diluted before applying to your skin? 💧 Many people skip this step, which can lead to irritation, rashes, or even sensitization – a delayed allergic reaction that develops after repeated exposure.

Not sure how to dilute safely? We’ve got you covered! 

Our free Dilution Chart & Reference Guide breaks down exact ratios for everything from face and body care to herbal baths and first-aid use.

✨ Comment “DILUTION” below, and we’ll send the guide straight to your DMs!

Here’s to safe, happy, and effective essential oil use! 🌿

___________
#essentialoil  #essentialoilsafety  #essentialoildilution  #essentialoiltips #essentialoiltipsandtricks  #essentialoiluses #aromatherapy
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