Do the winter days have you feeling blue?
Seasonal melancholy can be a big challenge for many people, especially here in the Pacific Northwest where the sun often peeks through an
Eucalyptus leaves are more than just koala food. If you’ve ever smelled this plant, the aromatics really stick in your memory – it’s bold, refreshing, vibrant, and opening. After one
Feeling stressed or anxious? Nervous or fearful? Spread thin or overburdened? Ungrounded? In this video I'll give a simple and easy to understand breakdown of why most people's nervous systems
Have you ever noticed how Frankincense and Myrrh are commonly mentioned together by herbalists and incense connoisseurs, yet Frankincense somehow receives all the attention in the media and medical journals these days? Why
In addition to their pleasant and uplifting aromas, nearly all aromatic plants used in incense also have medicinal qualities. Whether burned for therapeutic, spiritual, or aesthetic purposes, everyone who burns
In a world full of face-paced jobs, technology, and busy schedules, anxiety and stress seem to be one of the most common symptoms of a modern life. As someone who's