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pine

Aromatic Recipes
Topical Medicine
January 5, 20240Comments

Preparing Winter Medicine with Tree Resins

Guest Article Written By Dan Riegler, founder of Apothecary's Garden As we enter another winter here in the Northern hemisphere, questions about chest rubs, cough and cold syrups, salves, and liniments for
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Incense as Medicine
December 15, 20230Comments

Breathing Easier: Aromatic Plants for Respiratory Health

We often breathe without much thought, until a tickle in our throats or a deep, heavy cough reminds us of our lungs' delicate and vital role in our daily life.
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
December 9, 20229Comments

Aromatic Plants for Colds and Flu

‘Tis the season – of cold and flu. Now more than ever is a great time to focus on strengthening your immune system. As you may already know, winter tends
by NW School of Aromatic Medicine
Aromatherapy
Ayurveda
Incense as Medicine
Topical Medicine
August 2, 20228Comments

8 Must-Know Herbs for First Aid

Herbal plants have many gifts to offer, and aromatic plants offer far more than just a beautiful scent. In fact, there are many powerful aromatic herbs and resins that have
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
January 18, 20227Comments

A Rescue Remedy During Flu Season: Herbal Steaming

Now is a great time to prepare for the cold and flu season by stocking up your herbal apothecary and strengthening your medicinal plant knowledge. That way, you’ll be ready
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Ritual
March 21, 20210Comments

The Spirit of Aroma & The Sacred Sense of Smell

The other night I had a super weird thing happen between my dream life and waking life that was the inspiration for this blog. In my dream I was smelling
by NW School of Aromatic Medicine
Aromatic History & Lore
Bio-Regional Aromatic Medicine
Plant Profiles
January 25, 202134Comments

The Medicine & Magic of Pine

Article written by Evan SylliaasenFor ages, humans across the Earth have maintained a special and magical relationship with evergreen trees of all kinds. The multifaceted wisdom in their growth patterns,
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
December 20, 20200Comments

Holiday Smells: Aromatic Traditions from Winters Past

Fresh cut Pine and Spruce trees, Cedar boughs, pots of evergreen needles steaming on the wood stove. Aromas of Cinnamon and Clove rising from the oven. Orange peel and Star
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
May 26, 20200Comments

Aromatics & Incense for Times of Pandemic

What's the most universal thing people have looked to for thousands of years during times of pandemic and infectious disease outbreak? It's not hand sanitizer or Clorox wipes, though those
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Incense as Medicine
September 8, 20190Comments

Nourishing Your Nervous System with Aromatics

Feeling stressed or anxious? Nervous or fearful? Spread thin or overburdened? Ungrounded? In this video I'll give a simple and easy to understand breakdown of why most people's nervous systems
by NW School of Aromatic Medicine
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3 Aromatics for Headaches and Migraines 🍃Peppermi 3 Aromatics for Headaches and Migraines 🍃Peppermint essential oil is probably one of the most commonly used essential oils to treat headaches and migraine attacks. It contains menthol, which can help relax muscles and ease pain. Try it out by properly diluting Peppermint essential oil with a carrier oil, like coconut oil, and apply to your forehead, temples, and back of the neck. Avoid applying near your eyes! 🌿Rosemary essential oil has potent anti-inflammatory and analgesic properties. It’s been used traditionally for centuries for stress relief, pain reduction, and to help improve circulation, which can all help with headache relief. Applying the diluted essential oil topically or inhaling the aroma are equally effective ways to use Rosemary for headaches; try applying properly diluted oil to your skin, use as incense or in an oil diffuser, or add the diluted oil to a warm herbal bath. 🪻Lavender is well known for its stress relieving and calming effects, which can help relieve tension headaches. Try burning Lavender bundles or incense, use it in an essential oil diffuser, or add the diluted oil to a warm herbal bath or foot soak. --- #headache #migraine #herbalheadacherelief #herbalmigrainetreatment #essentialoilheadacherelief
Aromatic plants emit volatile oils that act as, wh Aromatic plants emit volatile oils that act as, what Erika Galentin refers to as, molecules of communication. Living aromatic plants send out these compounds to communicate with their environment – they beckon pollinators, ward off predators, and dance in harmony with the chemistry of the ecosystem. But it doesn't end there. The magic of aromatic compounds extends to our very being. As we inhale these volatile oils – also known as essential oils – our bodies engage in a dialogue with the molecules, embracing aromatic medicine as a form of information exchange. The intelligence of our bodies converses with the intricate chemistry of plants, creating a symphony of support and wellness. Oftentimes, the plants teach us about the depths of our being, leading the way on our journey of healing our physical, emotional, mental, and spiritual bodies. The plants communicate with our senses, forging a connection that transcends words, unveiling the mysteries of our own bodies, and discovering sensations that offer insight and awareness about ourselves. Across cultures and centuries, aromatic medicine has been revered for its ceremonial and spiritual significance. As aromatic plants are burned, the smoke rises to the heavens, and it is believed that in this way, these molecules of communication transcend the material, reaching into the realm of the spirit. Aromatic plants, working as molecules of communication, not only hold the key to understanding ourselves better but also offer us a way to deepen our connection to our own spirituality, whatever that may be. As we embrace the plants, the plants embrace us. --- #aromaticplants #aroma #aromaticcommunication #essentialoil
Want to make your own herbal mocktail? 🌿🍹 You don Want to make your own herbal mocktail? 🌿🍹 You don’t need a complicated recipe! Start with this simple formula: aromatic herb(s) + fruit + acid + sweetener + liquid = yum 🌿 Herbs: Lemon Balm, Mint, Rosemary, Lavender, Rose… 🍓 Fruit: berries, citrus slices, peach, watermelon… 🍋 Acid: fresh citrus, oxymels, herbal vinegar 🍯 Sweetener: honey, maple syrup, herbal simple syrup, cordial 🫧 Liquid: sparkling water, mineral water, tonic, or iced tea Then mix, taste, adjust, and enjoy! We broke down the formula and shared 5 recipes to get you started in our latest blog. And if you’re feeling creative, we included fun ways to make your own mocktail ingredients with herbal simple syrups, oxymels, cordials, and more. Link in bio. --- #oxymels #mocktailsummer #herbalmocktails #oxymelspritz #mocktails
5 Herbal Mocktails to Sip This Summer 🌿🍹 In our w 5 Herbal Mocktails to Sip This Summer 🌿🍹 In our world, herbs aren’t just a garnish; they’re the stars of the show. Summer is full of good things: warm sunshine, flourishing plants, long evenings, and, of course, ice-cold drinks. But with busy days, outdoor adventures, and all the things that come with making the most of the season, it can be hard to keep herbs in your daily routine. And while we love a good cup of herbal tea, a steaming mug isn’t always the most appealing choice on a hot summer day! That’s where herbal mocktails come in. These beautiful, refreshing drinks are a fun and seasonal way to bring herbs into your life. We’ve gathered 5 of our favorite herbal mocktail recipes featuring aromatic plants, plus fun ways to make your own mocktail ingredients with herbal simple syrups, oxymels, cordials, and more. A sneak peek at the recipes: 🍃 Cooling Peppermint & Cucumber Fizz 🌸 Lemon Balm, Berry & Rose Spritzer 🌿 Rosemary Grapefruit Tonic 🍋 Lavender Lemonade 🌺 Hibiscus Lime Oxymel Cooler We’ve also included a simple formula for building your own herbal mocktail from scratch! ✨Read the full blog + get all 5 recipes at the link in bio. What are you sipping this summer? --- #mocktails #mocktailsummer #herbalmocktails #oxymels #oxymelspritz
Comment MOCKTAIL to get the full recipe guide 🧊🍹🌿 Comment MOCKTAIL to get the full recipe guide 🧊🍹🌿 Herbs don’t have to stay on the edge of your glass… they can be the star of your summer drinks. ✨ Some of our favorite iced herbal mocktail combos include bright Lemon Balm + berries, fragrant Rosemary + grapefruit, floral Lavender + lemon, and tart Hibiscus + lime. Add a touch of oxymel, maybe some Rose water, maybe an ice cube full of violets, and you have the perfect summer mocktail. 🌞 In our latest blog, we’re sharing 5 herbal mocktail recipes plus fun ways to turn herbs into easy ingredients like simple syrups, oxymels, cordials, and more. And if you’re feeling creative, we’ve included a simple formula for building your own herbal mocktail from scratch. Comment MOCKTAIL below and we’ll send you the full recipe guide!
Have you ever wondered why Tulsi is called “Holy B Have you ever wondered why Tulsi is called “Holy Basil”? The Hindu name “Holy Basil” translates to "the incomparable one." The plant is considered sacred and is often planted around Hindu shrines. According to ancient Hindu stories, Lord Krishna once sat on a scale, and massive amounts of gold and ornaments were placed on the other side of the scale, but it wouldn’t budge. Then, the gold and precious gifts were removed, and a single Tulsi leaf was placed on the scale, which then balanced. It was said that Lord Krishna is not impressed by expensive or beautiful things, but only by true devotion, and Tulsi is one of his most committed believers. After that day, Tulsi was always revered as sacred. Tulsi reminds us that who you are on the inside matters so much more than how you are on the outside. 🌿✨ ___________ #tulsi #holybasil #LordKrishna #herbalism #aromatherapy #aromaticherbs #plantfolklore
Isn’t it interesting that pharmaceuticals are cons Isn’t it interesting that pharmaceuticals are considered conventional, while herbs are labeled as “alternative”? Before processed drugs were made by humans, plants were the original medicine. In fact, many pharmaceutical drugs on the market are actually derived from plants. For example, aspirin contains salicylates derived from White Willow bark, the drug digitalis comes from the Foxglove plant, and Sudafed was created to mimic a component in the plant Ephedra. (It’s also interesting to note that the Foxglove and Ephedra plants are considered toxic and not safe for consumption in their raw form.) When we incorporate plant medicine into our lives, we are returning to the original source of healing, created and grown by the Earth itself. Whether you burn incense, drink tea, use essential oil diffusers, or take herbal tinctures or supplements… it’s all medicine. 🌿 _______________ #herbs #herbalism #aromatherapy #naturalmedicine #plantmedicine #naturalremedies #alternativemedicines
Chamomile's reputation today is as a calming herb, Chamomile's reputation today is as a calming herb, but that's only part of its story. Since ancient times, it's been used for fevers, nausea, emotional balance, uterine support, and more. The Ancient Egyptians used dried Chamomile powder as a mild pain reliever. In Ancient Greece, Hippocrates used it to bring down fevers, while Dioscorides and Galen turned to it for reproductive health and uterine support. Chamomile was also dedicated to the sun god Ra in Ancient Egypt, a fitting allegiance given its traditional association with the solar plexus, the network of nerves in the stomach that radiate outward like rays of the sun. ☀️ The solar plexus governs both digestion and the fight-or-flight stress response, which may explain why Chamomile's calming effect so often shows up as a soothing digestive aid as well. These traditional uses hold up today, too. The British Herbal Pharmacopoeia lists German and Roman Chamomile as carminative, antispasmodic, anti-emetic, anti-inflammatory, and a mild sedative/nervine. 🔍 Swipe through for more on Chamomile's role in aromatic medicine. ______________ #chamomile #chamomileoil #chamomilebenefits #aromatherapy #herbalism #aromatherapyeducation
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