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plant connection

Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Human/Plant Connection
Incense as Medicine
Incense Crafting
Ritual
October 1, 20240Comments

Incense 101: Aromatic Medicine Beyond Incense Sticks

The scented swirls of incense smoke carry a profound story – the life cycle of each botanical ingredient, the journey from seedling to thriving herb, nurtured by the sun and
by NW School of Aromatic Medicine
Aromatherapy
Human/Plant Connection
Incense as Medicine
Plant Profiles
Ritual
September 25, 20241Comments

Aromatic Plants for Improving Indoor Air Quality

In a world where we often retreat to the comfort of our homes, the indoor air we breathe has never been more crucial to our health. Did you know that
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Human/Plant Connection
Incense as Medicine
Natural Perfumery
Ritual
Sustainability
May 9, 20240Comments

From Nature to Nose: Unveiling the Art of Natural Perfumery

Have you ever felt a deep desire to have your beloved aromatic plants accompany you throughout your day? That’s what it’s like to wear natural perfume. Unfortunately, many modern perfumes found
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Human/Plant Connection
Incense as Medicine
Topical Medicine
March 27, 20240Comments

Exploring Aromatic Medicine Beyond Essential Oils

As you may already know, the expansive world of aromatic plants offers countless therapeutic benefits. While many may associate aromatic medicine solely with aromatherapy and essential oils, a rich array
by NW School of Aromatic Medicine
Aromatherapy
Human/Plant Connection
Ritual
March 21, 20240Comments

Aromatic Tea Meditation Guide

Rooted in ancient traditions, tea meditation is a powerful way to develop mindfulness and experience the healing potential of aromatic plants in an embodied way. Beyond merely tea tasting, it
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Human/Plant Connection
Ritual
February 13, 20240Comments

Exploring the Essence of Self-Love with Aromatic Plants

What would your life look like if you treated yourself with the same kindness you showed to others? As Valentine's Day rolls around again, there tends to be a lot
by NW School of Aromatic Medicine
Aromatherapy
Ayurveda
Human/Plant Connection
June 2, 20225Comments

Energetics in Plants and People

Have you ever wondered why exactly it is, that an aromatic remedy may work great for you, but not for your neighbor?This is because every person is incredibly unique, and
by NW School of Aromatic Medicine
Aromatherapy
Bio-Regional Aromatic Medicine
Human/Plant Connection
Sustainability
April 14, 202210Comments

13 Aromatic Plants You Can Easily Grow at Home

Have you thought about growing a garden this spring? Now is a great time to start preparing! Whether you're a complete beginner, or a master in aromatic medicine making, there is
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Ritual
December 20, 202116Comments

10 Ancient Medicinal Plants in the Bible

Did you know there are more than 10 aromatic plants mentioned in the Bible? As the holiday season unfolds, you may be putting up a Christmas tree in your living room,
by NW School of Aromatic Medicine
Aromatherapy
Human/Plant Connection
Sustainability
November 22, 202119Comments

Being A Conscious Essential Oil Consumer – Resist the EO Marketers!

This holiday time of year, there are great deals everywhere and multi-level marketing networks working overtime to sell essential oils. Don’t get me wrong – essential oils are amazing aromatic
by NW School of Aromatic Medicine
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🌿 Follow us on Instagram for daily inspiration, plant knowledge, aromatic wisdom, and one-of-a-kind courses 🌿

“Lemon Balm is the herbal companion of choice in t “Lemon Balm is the herbal companion of choice in the face of anxiety, stress-related fatigue, and tension. It helps to resolve anxiety and emotional unrest and intervenes when emotional states take over your life. That is no small feat for a soft, light green leaf that grows like a weed.” 

– Kami McBride ~ The Herbal Kitchen 

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#lemonbalm #kamimcbride  #melissaofficinalis  #herbalist #aromatherapist #naturalstressrelief
Happy Summer Solstice ☀️ The sun is at its peak! Happy Summer Solstice ☀️

The sun is at its peak! And to celebrate the season, our sister company, Higher Mind Incense, is offering 20% off all natural incense and aromatic products (including the Botanical Incense Crafting Kit!).

Summer and smoke were made for each other:

✨ Naturally keeps insects at bay during outdoor gatherings
✨ Creates a peaceful atmosphere after long, sun-soaked days
✨ Anchors your solstice ritual for setting intentions, releasing what no longer serves, or simply marking the moment
✨ Clears and refreshes your space as the season shifts

🔥 Offer ends June 22 at midnight PST — right as summer officially begins.

Discount applied automatically at checkout. Link in bio. 

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#naturalincense #incense #incensesale #summersolstice #summersale
Having trouble sleeping? 💤 You’re not alone. In ou Having trouble sleeping? 💤 You’re not alone. In our modern world, about 70 million Americans suffer from chronic sleep problems.

Here are 5 things you might try to support relaxation and better sleep: 

🌿 Make a pillow sachet with Lavender

🌿 Use 2-3 drops of essential oil mixed with a carrier oil in a foot massage

🌿 Use a calming aromatic plant as incense or in an essential oil diffuser before bed, like Patchouli, Lavender, Jasmine, Ylang Ylang, Marjoram, or Bergamot

🌿 Massage 2-3 drops of essential oil mixed with a carrier oil on your forehead and temples

🌿 Practice deep breathing exercises before bed

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 #naturalsleepaid #naturalsleepremedy #naturalsleepsupport #naturalremedies #aromatherapy #essentialoils #aromaticmedicine
Have you ever used an herbal formula and it didn’t Have you ever used an herbal formula and it didn’t work?

Oftentimes commercial herbal blends are put together in the most broad & basic way so they’ll help as many people and conditions as possible.

But the thing is, we’re all pretty different and may need different things in a natural remedy, which is why they won’t work for everyone.

That’s why making your own herbal and aromatic formulas tailored exactly to your specific constitution & condition is the best possible way to get the support you need. 

But how do you go about putting together a customized blend?

My friend Sajah from The School of Evolutionary Herbalism created a free class & guidebook to walk you through the exact steps for making your own formulas.

His 3-part Vitalist Herbalism Mini-Course is now live (for a limited time!).

Get your free resource guide at the link in our bio. ✨
Plant Pairings ✨ The Magic of Synergy Synergy is Plant Pairings ✨ The Magic of Synergy

Synergy is an incredible process in nature where botanical superheroes partner up to achieve maximum impact. When it comes to crafting herbal and aromatic formulas, synergy is key! 

Synergy occurs when two or more specific medicinal plants are paired together, and they work to amplify each other. These plants naturally increase each other’s effects, meaning you receive more potent and effective healing potential than when using just one plant on its own. 

Here are some powerful plant-pairing ideas to elevate your remedies:

🌿 Lavender & Chamomile: Calming and soothing, this dreamy pair is perfect for relaxation and sleep support.

🌿 Peppermint & Oregano: A dynamic duo for digestive relief. Help soothe tummy troubles with this refreshing pair.

🌿 Frankincense & Myrrh: There’s a reason these two aromatic plants have been together since the beginning of time; they each have the power to soothe the mind, promoting a more focused, deep, self-reflective internal realm. 

🌿 Rosemary & Thyme: Enhance cognitive function and memory with this herbaceous brain-boosting blend.

🌿 Cinnamon & Cardamom: Spice up your life and support digestion with this aromatic and warming pair.

🌿 Turmeric & Black Pepper: Unlock the full potential of Turmeric's anti-inflammatory powers with a pinch of Black Pepper, which helps process and assimilate Turmeric's therapeutic properties.

Mixing and matching herbs is always a fun learning experiment. 

What plant pairs did we miss? Share your favorite plant pairings with us in the comment section below. ⬇🌿✨

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#synergy #plantpairing #herbalism #aromatherapy #herbaltips #herbalremedies #naturalremedies
Do you ever feel unsure of how to help the people Do you ever feel unsure of how to help the people who ask you for herbal or aromatic advice?

Understanding plants is only half of being an herbalist or aromatherapist. You also need to understand the depths of the person sitting in front of you. But this part of studying plant medicine is often overlooked. 

My friend Sajah from the School of Evolutionary Herbalism put together a free class & guidebook to show you the exact steps you’ll need to become a practicing herbalist or aromatherapist.

Sign up for free at the link in our bio.
Did you know incense can help keep insects away? 🪰 Did you know incense can help keep insects away? 🪰👋

Many bugs naturally avoid smoke, and even better, some aromatic plants contain compounds that make them effective natural repellents.

When burned as incense, these plants can help create a gentle protective barrier while filling your space with a beautiful aroma instead of harsh chemicals.

Since bug season is here, we’re revisiting one of our favorite summer blogs: Aromatic Plants for Bug Repellant.

Explore which aromatic plants work best for naturally deterring insects, how to use them in your own home and garden, and get a simple DIY natural bug spray recipe you can make yourself!

Link in bio. 🌿🔥

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#aromaticplants #bugrepellent #naturalbugrepellent #naturalbugspray #DIY #aromatherapy #naturalincense
5 reasons being outside is good for you: 🌿 Your v 5 reasons being outside is good for you:

🌿 Your vitamin D levels rise, which helps increase your mood and strengthen your immune system. 

🌿 Allows you to take a break from the stressors of daily modern life.

🌿 Decreases blood pressure and levels of stress, anxiety, and depression.

🌿 Enhances inspiration, motivation, and creativity.

🌿 Supports healthy aging. According to a study in the Journal of Aging and Health, adults over 70 who spent time outdoors experienced fewer sleep difficulties, complained less about aches and pains, and enjoyed improved mobility and ability to perform daily activities.

What’s your favorite outdoor activity this time of year?

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#getoutandexplore #getoutdoors  #natureismedicine #vitaminD #naturalstressrelief  #healthyagingtips
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