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Aromatic Recipes

Lemon Balm Benefits & Herbal Popsicle Recipe for Kids
Aromatherapy
Aromatic Recipes
Herbal Medicine
Plant Profiles
August 29, 20240Comments

Lemon Balm Benefits & Herbal Popsicle Recipe for Kids

Picture this: you’ve brewed a lovely cup of Lemon Balm tea, hoping it will help calm your little one before bedtime. You excitedly present it to them, only to be
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Human/Plant Connection
Ritual
February 13, 20240Comments

Exploring the Essence of Self-Love with Aromatic Plants

What would your life look like if you treated yourself with the same kindness you showed to others? As Valentine's Day rolls around again, there tends to be a lot
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Bio-Regional Aromatic Medicine
Herbal Medicine
Incense as Medicine
Plant Profiles
Sustainability
Topical Medicine
January 24, 20240Comments

Medicine of the Evergreens: Our Greatest Winter Allies

In the heart of winter's icy grip exists a steadfast symbol of endurance and resilience – the magnificent evergreen trees. With autumn behind us, many plants have shed their leaves
by NW School of Aromatic Medicine
Aromatic Recipes
Topical Medicine
January 5, 20240Comments

Preparing Winter Medicine with Tree Resins

Guest Article Written By Dan Riegler, founder of Apothecary's Garden As we enter another winter here in the Northern hemisphere, questions about chest rubs, cough and cold syrups, salves, and liniments for
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Incense as Medicine
Plant Profiles
December 21, 20230Comments

The Health Benefits of Cinnamon Beyond the Kitchen

Cinnamon, the well-known aromatic spice that infuses warmth and depth into our favorite culinary delights, is much more than just a flavor enhancer. From the cozy aroma of chai tea
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Ritual
December 5, 20230Comments

The Art of the Herbal Bath

In a world that constantly buzzes with activity and stimulation, finding moments of tranquility and self-care can feel like an out-of-reach luxury. But self-care can be simple, affordable, and accessible.
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Ayurveda
Herbal Medicine
Topical Medicine
November 14, 20230Comments

Fall Self-care Practices to Nourish Body, Mind & Soul

As the air turns crisp, leaves transform into a vibrant tapestry of warm hues and Earth’s critters prepare for the cold – the environment invites us to turn our awareness
by NW School of Aromatic Medicine
Incense sticks smoldering on table indoors
Aromatherapy
Aromatic Recipes
Herbal Medicine
October 9, 20230Comments

Sleep Better Naturally: Aromatic Plants for Restful Sleep

Sound sleep is a key pillar of our well-being, as it restores and rejuvenates our minds, bodies, and senses. However, in the fast-paced world we live in today, sleep-related challenges
by NW School of Aromatic Medicine
Aromatic Recipes
Ayurveda
Topical Medicine
July 11, 20230Comments

Enhancing Your DIY Beauty Care With Aromatic Plants

When it comes to health and wellness, we often focus intently on what we put in our bodies – but what we put on our bodies can be just as
by NW School of Aromatic Medicine
person holding fresh rosemary plant in between their fingers
Aromatherapy
Aromatic Recipes
Plant Profiles
April 12, 20230Comments

The Many Gifts and Benefits of Rosemary

Rosemary is one of the most commonly used and widely known aromatic plants. Chances are you’ve eaten this herb in food, perhaps on roasted potatoes, or met this plant growing
by NW School of Aromatic Medicine
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If you could capture ONE place in an incense blend If you could capture ONE place in an incense blend, where would it be? 🌿🔥

Maybe it’s a place you’ve traveled that you can still smell when you close your eyes.

A forest after the rain.

A desert filled with aromatic plants.

A temple heavy with the scent of centuries of incense.

The ocean at sunset.

A mountain meadow in summer.

Or maybe it’s somewhere closer to home—a place filled with memories that you’d love to somehow capture through aroma.

This is one of my favorite ways to approach incense crafting.

Instead of beginning with:

“What ingredients should I put together?”

I tend to begin with:

“What do I want to create and why?”

Then you turn to your aromatic palette and start exploring which woods, resins, roots, herbs, flowers, and spices might help bring that place to life, or another intention or vision.

Suddenly, incense becomes more than a recipe.

It becomes a form of sensory storytelling.

So to have some fun with this...

👇 If you could capture ONE place in an incense blend, where would it take us?

For me, it would be this place. See my comment to learn where this is!

#IncenseCrafting #IncenseMaking #NaturalIncense #BotanicalIncense #AromaticPlants #AromaticArts #IncenseBlending #HandmadeIncense #PlantResins #Frankincense #Sandalwood #Herbalism #TraditionalIncense
Where does an incense blend begin? 🌿🔥 You might t Where does an incense blend begin? 🌿🔥

You might think it begins with a recipe.

But some of the most interesting blends begin long before you ever start measuring aromatic materials.

They begin with an idea.

Something you want to capture, express, remember, or experience through aroma.

And that's when incense crafting starts to become something much bigger than simply combining plants that smell good together.

It becomes a form of sensory storytelling.

You can take something that exists only in your memory or imagination and begin giving it form through aromatic plants and smoke.

But where do you find that initial spark?

And how do you look at a shelf filled with woods, resins, roots, herbs, flowers, and spices and decide where to begin?

In our newest article, we're exploring 7 different places you can look for inspiration when creating an incense blend—some obvious, and others you may have never considered.

If you've been staring at your aromatic collection wondering “What could I create with all of this?” this one's for you.

🌿 From Forests to the Stars: 7 Ways to Find Inspiration for Incense Blending

🔥Comment INCENSE below, and we’ll send the full article straight to your inbox!

And we'd love to hear from you:

Where does inspiration for your incense blends usually come from?

#IncenseCrafting #IncenseMaking #NaturalIncense #HandmadeIncense #BotanicalIncense #IncenseBlending #AromaticPlants #AromaticArts #PlantResins #Frankincense #Sandalwood #Herbalism #IncenseLovers #TraditionalIncense
Traditional herbalism and folklore hold valuable w Traditional herbalism and folklore hold valuable wisdom about plants. 

Throughout history, different cultures and societies have passed down traditional knowledge about the healing properties and uses of various botanicals. These stories are not merely fanciful tales but valuable repositories of ancient wisdom. 

Exploring botanical folklore and the symbolism within it helps us gain valuable insight into the historical context of herbs and the beliefs surrounding their therapeutic benefits. This often reveals unique and innovative ways in which these plants have been utilized for their medicinal, spiritual, or practical applications. 

By integrating this traditional wisdom with modern scientific research, we can harness the full potential of plants and explore their holistic healing properties, paving the way for a deeper understanding of nature's gifts and how they support our physical, emotional, mental, and spiritual realms.

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 #herbalism #traditionalherbalism #folklore #botanical
How do you actually come up with a new incense ble How do you actually come up with a new incense blend? 🌿🔥

It's one thing to follow a recipe.

It's another thing entirely to look at a shelf filled with Frankincense, Sandalwood, aromatic woods, resins, roots, herbs, flowers, and spices and think...

What do I make with all of this?

Where do you even begin?

How do you decide what belongs together?

And how do you move beyond following someone else's recipes and start creating something that's actually your own?

These are some of my favorite questions when it comes to incense crafting.

Because once you begin exploring them, the art of incense gets a whole lot bigger.

I've got something coming tomorrow that I think will get your creative wheels turning. 🌿

But first I'm curious:

When you create an incense blend, or any other fragranced creation, where does your inspiration usually come from?

#IncenseCrafting #IncenseMaking #NaturalIncense #HandmadeIncense #BotanicalIncense #AromaticPlants #AromaticArts #Herbalism #PlantResins #Frankincense #Sandalwood #IncenseLovers #IncenseBlending #TraditionalIncense #AromaticMedicine
There are always seasonal shifts happening around There are always seasonal shifts happening around us in nature and through the elements, whether subtle or drastic.

What changes are you witnessing now in the natural world where you live?

Even if you don’t live in a place where the leaves change color, the plants and animals start to sense the shift in seasons. If you look closely, you might notice their subtle changes. 

Are you noticing subtle shifts happening inside of you, too?

Spend some time outside and connect to the changing of the seasons - it may help you see beautiful reflections in your inner world.

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#AutumnVibes #SeasonalShift #NatureConnection #MindfulLiving
Did you know that aromatic plants can support brai Did you know that aromatic plants can support brain health? 

A compelling new scientific study found that when participants used certain essential oils nightly, it boosted their word recall by 226% and improved the functioning of a key brain pathway that plays an important role in learning and memory.

The participants in the study used essential oils in a diffuser and rotated through seven different scents, one for each day of the week: Rose, Orange, Eucalyptus, Lemon, Peppermint, Rosemary, and Lavender.

Many different cultures have utilized aromatic plants to support mental clarity, focus, and brain health since ancient times. Although this information isn't surprising, it remains both inspiring and empowering to witness clinical evidence validating the effectiveness of aromatic medicine.

Here’s the link to the full article of the study: https://www.medicalnewstoday.com/articles/can-using-aromatherapy-oils-every-night-help-improve-memory#How-aromatherapy-may-influence-the-brain

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 #brainhealth #brainhealthtips #aromatherapy #aromatherapy #aromaticplants
In Greek mythology, Rosemary was born from grief. In Greek mythology, Rosemary was born from grief.

As told in Homer’s Iliad, the daughter of the King of Sparta fell in love with the Sun God. Enraged, the King condemned her to be buried alive. When the Sun God wept over her grave, Rosemary grew where his tears touched the earth.

A plant born of love, loss & remembrance.

The Sun governs the heart, courage & the journey through grief… and Rosemary has carried this symbolism ever since.

Ancient Greeks & Romans planted Rosemary in nearly every garden, believing it offered spiritual protection. Medieval Europeans burned it to cleanse hospital air. Herbal physicians like Dioscorides praised it for its warming, life-giving qualities.

Shakespeare echoed this wisdom in Hamlet: “There’s Rosemary, that’s for remembrance.”

Across cultures, Rosemary has been used to honor the dead, comfort the grieving & ensure that those we love are never forgotten.

Egyptian mummies were often found wrapped in Rosemary as a sign of reverence for the dead. In England & Wales, sprigs of Rosemary were worn at funerals or pinned to clothing to support the grieving process.

In some traditions, Rosemary was placed on coffins before burial – a message to both the living & the spirits beyond that the departed would never be forgotten, and would continue to live on in memory.

Many of these traditions still live on today.

In modern aromatic medicine, Rosemary is called upon for memory support as well as soothing digestion, opening the lungs, boosting mental clarity, and offering balance across the physical, emotional & spiritual body.

Rosemary is for the moments when your boots feel stuck in the mud, and you’ve forgotten why you ever started walking.

🌿 Want to go deeper into Rosemary’s magic & medicine?

Comment ROSEMARY to receive our FREE full-length Rosemary feature inside the Aromatic Medicine Garden.

✨ 1-hour Rosemary plant talk video with clinical herbalist & aromatherapist Erika Galentin
✨ 21-page monograph PDF
✨ History & folklore wisdom
✨ Aromatherapy & herbal uses
✨ Physical, emotional, mental & spiritual benefits
✨ Cultivation tips
✨ Recipes for oil infusions, tinctures, glycerites, electuaries, herbal vinegar & more
THE AROMATIC CONNOISSEUR SERIES IS BACK 🌿 A few w THE AROMATIC CONNOISSEUR SERIES IS BACK 🌿

A few weeks ago, I launched a brand-new 3-part series for people who want to go much deeper into the aromatic materials they work with.

Not just using them, but understanding where they come from, what makes one truly exceptional, and how we can help protect the plants behind them.

Now all 3 classes are fully recorded and released, I’m incredibly happy with how they turned out, and we’ve gotten some great feedback from our first students.

So to celebrate the release of all 3 lessons, I’m reopening the doors for 2 days at our original inaugural pricing.

🌎 SOURCE IT
Find exceptional, high-quality, responsibly sourced aromatics—and suppliers worth trusting.

👃 KNOW IT
Learn what makes an aromatic truly exceptional and develop your own ability to recognize quality.

🌿 PROTECT IT
Explore sustainability, regeneration, threatened aromatics, harvesting pressure, and our role as ambassadors of the plants.

All 3 classes are ready to watch immediately.

Today + tomorrow only: $45/class or $117 for all 3.

After that, the pricing increases.

Learn more at the link in our bio.

https://members.aromaticmedicineschool.com/the-aromatic-connoisseur/
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