Do the winter days have you feeling blue?
Seasonal melancholy can be a big challenge for many people, especially here in the Pacific Northwest where the sun often peeks through an
Have you ever wondered, what does it really mean to be healthy? And why do we get sick in the first place?
Winter season, though beautiful and cozy, can sometimes bring
Now is a great time to prepare for the cold and flu season by stocking up your herbal apothecary and strengthening your medicinal plant knowledge. That way, you’ll be ready
Eucalyptus leaves are more than just koala food. If you’ve ever smelled this plant, the aromatics really stick in your memory – it’s bold, refreshing, vibrant, and opening. After one
Did you know there are more than 10 aromatic plants mentioned in the Bible?
As the holiday season unfolds, you may be putting up a Christmas tree in your living room,
As I write this, the snow in the foothills of the Pacific Northwest has vanished, signs of life begin to sprout from the earth, the first blossoms of the year
As an aromatherapist and teacher, I often get a lot of questions revolving around how to best match a person with the best possible aromatic botanical remedy for their healing.
One of the most widely used metaphysical plants in the world is the renowned Sandalwood tree. The use of this sacred tree in spirituality and ritual dates back thousands of