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essential oils

Aromatherapy
Incense as Medicine
March 22, 202212Comments

Retraining A Lost Sense of Smell with Aromatic Plants

Roses in full bloom, the aroma of brownies fresh from the oven, and so many other everyday smells add beauty to our lives in ways we often overlook and are
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
Incense Crafting
Topical Medicine
March 16, 20225Comments

Your Guide to the Topical & Internal Herbal Preparations for Healing & Beauty

When it comes to working with plants, knowing where to start can feel intimidating. However, don’t let the vast amount of information available overwhelm you, or stop you from giving
by NW School of Aromatic Medicine
Aromatherapy
Topical Medicine
March 1, 202215Comments

Proper Essential Oil Dilution Chart & Guide

We live in an age of misinformation; starting a new blog is easier than ever and Google is at our fingertips. Aromatherapy and essential oils are heavily marketed and a
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Incense as Medicine
Plant Profiles
February 14, 202210Comments

Aromatic Plants for the Heart

As humans, we experience the gift, and sometimes what can feel like a curse, of love. A risk of love is loss – it requires courage to take risks, and
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Ayurveda
Incense as Medicine
Plant Profiles
Ritual
February 3, 20227Comments

Relieving Seasonal Depression with Aromatic Medicine

Do the winter days have you feeling blue? Seasonal melancholy can be a big challenge for many people, especially here in the Pacific Northwest where the sun often peeks through an
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
Plant Profiles
January 24, 20225Comments

How to Boost Your Winter Immunity

Have you ever wondered, what does it really mean to be healthy? And why do we get sick in the first place? Winter season, though beautiful and cozy, can sometimes bring
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
Plant Profiles
Topical Medicine
December 28, 20217Comments

The Many Uses of Eucalyptus

Eucalyptus leaves are more than just koala food. If you’ve ever smelled this plant, the aromatics really stick in your memory – it’s bold, refreshing, vibrant, and opening. After one
by NW School of Aromatic Medicine
Aromatherapy
Human/Plant Connection
Sustainability
November 22, 202119Comments

Being A Conscious Essential Oil Consumer – Resist the EO Marketers!

This holiday time of year, there are great deals everywhere and multi-level marketing networks working overtime to sell essential oils. Don’t get me wrong – essential oils are amazing aromatic
by NW School of Aromatic Medicine
Aromatherapy
Topical Medicine
September 15, 202116Comments

How Carrier Oils Do More Than Just Carry

In the herbal and aromatherapy world, you might often hear the phrase “just use a carrier oil” with no explanation. But what does that mean? Herbalists, aromatherapists, and crafters of
by NW School of Aromatic Medicine
Ritual
Topical Medicine
April 10, 20216Comments

Aphrodisiacs – More Than Just Sexy

Aphrodisiacs have a strong reputation for influencing our sexual desires. While this may be true, they can do so much more for you! Herbal aphrodisiacs also support our sexual health, self-love, and
by NW School of Aromatic Medicine
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Comment AROMA to get our full Cardamom Plant Monog Comment AROMA to get our full Cardamom Plant Monograph sent straight to your DMs! 🌿✨ You don't need a fancy apothecary to start working with aromatic plants… Sometimes the most "ordinary" plants are the most powerful, simply because they're so accessible. Many of the world's most beloved aromatic herbs and spices are probably already sitting in your kitchen. Here are a few of our favorites: 🌿 Rosemary: Traditionally used to support memory, focus, and mental clarity with its fresh, uplifting aroma. ✨ Ginger: A warming aromatic root that helps soothe digestion and brings comforting heat to the body. 🌿 Thyme: A classic respiratory ally with a rich history of supporting the lungs and immune system. ✨ Basil: More than a culinary favorite, Basil's uplifting aroma can help brighten the mind and ease everyday stress. 🌿 Oregano: One of nature's most potent aromatic herbs, prized for its powerful cleansing and immune-supporting properties. ✨ Cinnamon: A warming spice that supports healthy circulation and fills any space with its comforting aroma. 🌿 Fennel: Sweet and slightly licorice-like, this spice has long been used to calm digestion after meals. ✨ Citrus: Fresh peels from Lemons, Oranges, and Limes contain vibrant aromatic oils that naturally uplift the mood. 🌿 Star Anise: Its sweet, spicy aroma has been traditionally used to support respiratory and digestive wellness. ✨ Cardamom: Known as the "Queen of Spices," Cardamom is a beautifully complex aromatic that supports the lungs, digestion, and overall vitality. Comment AROMA below, and we'll send you our FREE Cardamom Plant Profile! 🌿💚 ___________ #cardamom #aromaticherbs #aromaticspices #aromaticmedicine #apothecary #herbalism
Did you know that perfumes actually don’t need alc Did you know that perfumes actually don’t need alcohol? Long before spray bottles and synthetic fragrances, artisan perfumers were working with something very different: highly concentrated natural perfumes known as attars. These fragrances were crafted from precious woods, flowers, resins, and aromatic oils, using methods that predate modern perfumery by centuries. The result is a dense, intimate style of oil-based perfume that wears and unfolds in a completely different way than what most people are used to. To explore this tradition more deeply, we sat down with master perfumer JK DeLapp. ​​​​​​​ Over the past decade, JK has traveled the world in search of high-quality aromatic materials, built relationships with traditional distillers, and worked with some of the rarest aromatics on earth. We asked him the questions we've always been curious about: • What exactly is an attar, and what makes it stand out? • Which aromatic material still amazes him after decades? • What mistakes do nearly all beginner perfumers make? • Can anyone really learn this ancient craft? ✨ Read the full interview at the link in our bio. ______________ #attar #attaroil #attarperfume #naturalperfumery #naturalperfumer #expertinterview #artisanperfume
The legend of Ylang-Ylang 🌿 In the beginning of t The legend of Ylang-Ylang 🌿 In the beginning of time, when the Earth was created, most of the plants had leaves but no flowers. The Goddess of Beauty arrived to decorate the Earth with color and heavenly aromas. She painted beauty high and low, across all the lands, and gave many trees and plants flowers. She believed that only the kind-hearted flowers deserved luxurious scents, and went on a mission to interview each one. She asked Wild Rose, “What would you do if I gave you a beautiful smell?” and the Rose said, “I would ask Sister Wind to help share it with everyone.” And so, Rose was blessed with a divine, sweet floral aroma. She asked the Lotus flower what they would do, and the Lotus replied, “I would harness the aroma to inspire kindness in every soul.” So the Goddess gave Lotus a lovely, fruity smell. After asking Hibiscus the same question, they said: “With a sweet aroma in addition to my already stunning beauty, I would be the most powerful flower in the world!” The Goddess rolled her eyes and moved on. (This is why Hibiscus doesn’t have a strong smell.) When her work was almost done, she realized she still hadn’t given away the most pure and prized of all aromas, “the Goddess of the Scents”. And then she spotted Ylang-Ylang and asked what they would do with a beautiful scent. And Ylang-Ylang replied, “I would be so grateful, but I think you should give it to the grass! I am blessed with living in a tree, where I get to float and sway in the wind, but the flowers in the grass get stepped on every day.” With tears in her eyes, the Goddess cried, “Oh sweet Ylang-Ylang, you deserve this pure and magical fragrance – use it to spread love to all living beings on Earth!” And so, to this day, Ylang-Ylang is revered as a pure, intoxicating smell, and often referred to as the “Goddess of the Flowers”. ________ #ylangylang #ylangylangessentialoil #folklore #plantfolklore #plantlore #aromatics
Since ancient times, aromatic plants have been all Since ancient times, aromatic plants have been allies in supporting our minds, bodies, and spirits. That's why their stories survived this long, passed down through song, folklore, and the written record, long before anyone needed a clinical trial to take them seriously. They're more than just a pleasant smell or a beautiful bloom; they have a real, measurable influence on how we feel and move through the world. It's easy for modern skepticism to wave all of this off as superstition or wishful thinking, but the plants—and now, increasingly, the research—say otherwise. In our newest blog, we explore 4 aromatic plants whose traditional uses are now being supported by modern research, revealing how ancient wisdom and contemporary science can deepen our understanding of aromatic medicine. ✨ Comment ANCIENT to get the full article sent to your inbox! ____________ #ancientwisdom #plantwisdom #herbaltradition #herbalwisdom #plantscience #herbalism #aromatherapy
What’s Patchouli all about? It’s not just a sign t What’s Patchouli all about? It’s not just a sign that hippies are near 😉🌿 This plant has a grounding, earthy aroma that has a long history of use in aromatic medicine and is one of the most widely used natural raw materials in perfumery. Patchouli is a bushy herb in the Mint family, native to Indonesia and Malaysia. It can grow up to 2-3 feet high and has small, pink-white flowers. When fresh, the plant is almost odorless, but when dried, it has a strong, rich, musky-sweet fragrance. Its aromatics have been traditionally used to help ease stress, depression, anxiety, and insomnia. It’s also commonly used to help relieve cold and flu symptoms. With Patchouli, we find that people either fall in love with it or are totally repelled by it. Where do you stand? ______________ #patchouli #patchoulioil #patchouliknowledge #patchouliperfume #aromatherapy #aromaticmedicine #aromaticherbs
Have you heard of bio-regional aromatic medicine? Have you heard of bio-regional aromatic medicine? 🌿✨ It’s the theory that the plants growing near you are the most powerful medicine for you. People of a specific region are best nourished by the flora of that same region. This is wisdom that traditional healers and ancient medical systems around the world have known and used for ages. When you live in a particular place, the environment becomes a part of you: the air that you breathe, the water you drink, and the food that you eat (especially if it’s sourced locally) have energetic imprints of the Earth and the elements that are unique to that place. Even the climate, weather patterns, seasonal changes, unique stars and planetary alignment, and specific levels of minerals and nutrients in the soil become a part of you. The flora that grows near you is a part of this interconnected web. The plants in your backyard are thriving in the same environment that you are living in. And since that environment is also a part of you, these plants have a much easier time thriving inside of you. What local plants are your best support system?? ____________ #bioregionalherbalism #bioregionalism #localplants #aromaticmedicine #aromatherapy #herbalism
Have you worked with Sagebrush before? This poten Have you worked with Sagebrush before? This potent aromatic medicine has many therapeutic benefits. Its antimicrobial properties make it a great air purifier; as it’s burned, it kills airborne bacteria and viruses in the atmosphere. Not only can Sagebrush clear energy physically and energetically, but it also helps to clear and declutter the mind, boosting mental clarity, focus, memory, and cognition. It’s also commonly used to support respiratory health issues, since it’s been known to help open up the airways and clear out infection. It’s traditionally used to relieve asthma, bronchitis, sinus infections, and other respiratory ailments. Sagebrush can also be used topically, and its analgesic properties make it a great addition to topical oils and salves for pain and inflammation relief. *If you plan to harvest Sagebrush, please do some research on the region before harvesting. The Sagebrush ecosystem is now considered critically endangered due to wildfires, invasive species, and land development.* ____________ #sagebrush #sage #aromatherapy #artemisia #artemisiatridentata
What if ancient healers knew something science is What if ancient healers knew something science is only beginning to understand? For thousands of years, aromatic plants have been used to calm the mind, sharpen memory, support digestion, and uplift the spirit. These traditions were passed down long before laboratories or clinical trials existed. Today, modern research is beginning to back up many of those same traditional uses. In this week’s blog article, we explore the history and science of 4 aromatic plants, comparing what ancient cultures believed with what new research is discovering. It's a beautiful reminder that sometimes the oldest wisdom still has something to teach us. 🌿 Read the full article through the link in our bio. _____________ #ancientwisdom #plantwisdom #herbaltradition #plantscience #herbalism #aromaticherbs #ancienthealing
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