‘Tis the season – of cold and flu. Now more than ever is a great time to focus on strengthening your immune system. As you may already know, winter tends
Did you know there are more than 10 aromatic plants mentioned in the Bible?As the holiday season unfolds, you may be putting up a Christmas tree in your living room,
What's the most universal thing people have looked to for thousands of years during times of pandemic and infectious disease outbreak? It's not hand sanitizer or Clorox wipes, though those
Feeling stressed or anxious? Nervous or fearful? Spread thin or overburdened? Ungrounded? In this video I'll give a simple and easy to understand breakdown of why most people's nervous systems
Have you ever noticed how Frankincense and Myrrh are commonly mentioned together by herbalists and incense connoisseurs, yet Frankincense somehow receives all the attention in the media and medical journals these days? Why
In addition to their pleasant and uplifting aromas, nearly all aromatic plants used in incense also have medicinal qualities. Whether burned for therapeutic, spiritual, or aesthetic purposes, everyone who burns
The aromatic tree resins of the world are some of the most potent healing materials on Earth, used in folk medicine, indigenous medicine, and many of the more established systems
Tree resins have been a major part of human history and have been used in nearly every culture on Earth for thousands of years. Whether used in perfumery, as incense,
In a world full of face-paced jobs, technology, and busy schedules, anxiety and stress seem to be one of the most common symptoms of a modern life. As someone who's
Throughout the year I have friends, family, and students ask me what they can do for their loved ones or themselves to either help prevent them from getting sick, or