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lavender

Aromatherapy
Incense as Medicine
Ritual
March 6, 20240Comments

Overcoming Burnout: Reclaiming Your Vitality with Aromatic Medicine

There’s no doubt about it, these days, burnout is everywhere: in the workplace, in our personal lives, and even in our leisure activities. We’ve all done it – held a match
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Ritual
December 5, 20230Comments

The Art of the Herbal Bath

In a world that constantly buzzes with activity and stimulation, finding moments of tranquility and self-care can feel like an out-of-reach luxury. But self-care can be simple, affordable, and accessible.
by NW School of Aromatic Medicine
Aromatherapy
Herbal Medicine
Incense as Medicine
Incense Crafting
October 17, 20230Comments

Incense: The Original Form of Aromatherapy

The world of holistic healing is a deep ocean of ancient wisdom and practices. Within the treasure chest of wonderful traditional remedies that have been passed down over time, incense
by NW School of Aromatic Medicine
Incense sticks smoldering on table indoors
Aromatherapy
Aromatic Recipes
Herbal Medicine
October 9, 20230Comments

Sleep Better Naturally: Aromatic Plants for Restful Sleep

Sound sleep is a key pillar of our well-being, as it restores and rejuvenates our minds, bodies, and senses. However, in the fast-paced world we live in today, sleep-related challenges
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
September 15, 20230Comments

5 Aromatic Plants for Emotional Support

Imagine a world where the fragrance of a flower or the aroma of a plant could whisk away your worries, calm your racing thoughts, and bring a sense of tranquility
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
August 10, 20230Comments

Supporting Emotional Health with Aromatic Medicine

Certain aromas can evoke emotional responses and resurface memories, which is a phenomenon many of us have experienced. Maybe you can relate? The smell of freshly baked brownies from the
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Herbal Medicine
Incense as Medicine
Ritual
July 26, 20230Comments

Aromatic Herbs in Grief Support & End-of-Life Care

Death, the inevitable end of our journey, is a universal experience that touches us all. A profound event which leaves us grappling with a myriad of emotions, a profound sense
by NW School of Aromatic Medicine
Aromatic Recipes
Ayurveda
Topical Medicine
July 11, 20230Comments

Enhancing Your DIY Beauty Care With Aromatic Plants

When it comes to health and wellness, we often focus intently on what we put in our bodies – but what we put on our bodies can be just as
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
March 14, 20230Comments

Addressing Stress & Anxiety with Aromatic Medicine & Mindfulness

You can’t treat plants like pills. Too often, aromatherapy is used as a quick fix for our problems, when it doesn’t really work that way. If you have a headache,
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Incense as Medicine
August 25, 20229Comments

10 Aromatic Plants for Overcoming Anxiety

The world can feel overwhelming at times. There are so many herbs that can help ease anxiety, it’s almost as if the plants know how chaotic life can feel and
by NW School of Aromatic Medicine
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According to the ancient Mayans, the divine God of According to the ancient Mayans, the divine God of the Earth extracted Copal resin from the Tree of Life and gave it to the humans as a gift. It’s considered very sacred and is often referred to as the “Food of the Gods.” For centuries, it has been widely used in many spiritual traditions for offerings, divination, connecting to the sacred, spiritual healing, and so much more. __________ #copal #treeresin #treeoflife #foodofthegods #sacred #resinincense #naturalincense
From pesto to tabbouleh, pho, curry, chutney, and From pesto to tabbouleh, pho, curry, chutney, and the classic apple pie, these dishes all share a key ingredient: aromatic herbs. Celebrated not only for their rich flavors and aromas but also for their potent digestive benefits, aromatic herbs play a vital role in many culinary traditions. From stimulating digestion or calming an upset stomach to easing indigestion and improving nutrient absorption, these herbs offer natural supportive ways to help keep your gut in harmony. In our latest video blog, we dive into how aromatic plants support digestion, exploring their many health benefits, and uncovering how they positively influence the gut microbiome and overall health. We’ll also name some of the top traditional herbs for supporting digestion and gut health. Whether you’re seeking relief or simply aiming to stay healthy, these aromatic herbs are invaluable companions on your wellness journey. Click the link in our bio to learn more. #digestivehealth #herbsfordigestion #herbalism #herbalremedies #traditionalmedicine #aromaticherbs
Embrace the cozy vibes of autumn with this soothin Embrace the cozy vibes of autumn with this soothing self-care aromatic tea recipe. This blend is full of herbs packed with antioxidants and vitamin C, plus immune-boosting and anti-inflammatory properties to help prep your body for the upcoming winter. Directions: Place the herbs in a strainer inside a teapot or cup and pour hot water over it. Make sure to cover it to keep the precious volatile oils from evaporating and allow the herbs to steep for 15 minutes. Strain and drizzle in a spoonful of honey for sweetness and comfort. Take your time and drink slowly, inhaling the calming scent and savoring each soothing sip as you wrap yourself in a blanket and take a moment for yourself. This autumn elixir is like a warm hug for your soul, supporting your mind and body on those crisp, cozy fall evenings. __________ #herbaltea #tearecipe #immuneboost #immunesupport #autumntea #immunitytea
What’s your favorite type of conifer tree? 🌲✨ Is it Pine, the magical tree that promotes courage and protection? Or Fir, with its calming, energizing, and stabilizing energy… Maybe Cedar, also known as the “Evergreen Tree of Life” and the “Timber of the Gods”, with its grounding energy and strength… Or Spruce, the symbol of the divine feminine and the “Tree of Birth”... Maybe Cypress, a tree promoting vitality, renewal, and rebirth? Or something else perhaps? ____________ #evergreentrees #conifertrees #pine #fir #spruce #cypress #cedar
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