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medicine incense

Aromatherapy
Incense as Medicine
March 14, 20230Comments

Addressing Stress & Anxiety with Aromatic Medicine & Mindfulness

You can’t treat plants like pills. Too often, aromatherapy is used as a quick fix for our problems, when it doesn’t really work that way. If you have a headache,
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
December 9, 20229Comments

Aromatic Plants for Colds and Flu

‘Tis the season – of cold and flu. Now more than ever is a great time to focus on strengthening your immune system. As you may already know, winter tends
by NW School of Aromatic Medicine
Aromatherapy
Ayurveda
Incense as Medicine
Topical Medicine
August 2, 20228Comments

8 Must-Know Herbs for First Aid

Herbal plants have many gifts to offer, and aromatic plants offer far more than just a beautiful scent. In fact, there are many powerful aromatic herbs and resins that have
by NW School of Aromatic Medicine
Incense as Medicine
Incense Crafting
April 26, 20224Comments

Incorporating Incense Into Your Herbal Practice

Incense as medicine has been utilized for ages in cultures around the world, but has unfortunately been forgotten by most modern herbalists. We often hear from our students that they
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
March 22, 202212Comments

Retraining A Lost Sense of Smell with Aromatic Plants

Roses in full bloom, the aroma of brownies fresh from the oven, and so many other everyday smells add beauty to our lives in ways we often overlook and are
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
Incense Crafting
Topical Medicine
March 16, 20225Comments

Your Guide to the Topical & Internal Herbal Preparations for Healing & Beauty

When it comes to working with plants, knowing where to start can feel intimidating. However, don’t let the vast amount of information available overwhelm you, or stop you from giving
by NW School of Aromatic Medicine
Aromatherapy
Incense as Medicine
May 26, 20200Comments

Aromatics & Incense for Times of Pandemic

What's the most universal thing people have looked to for thousands of years during times of pandemic and infectious disease outbreak? It's not hand sanitizer or Clorox wipes, though those
by NW School of Aromatic Medicine
Aromatic History & Lore
Plant Profiles
March 10, 202011Comments

Copal Plant Profile – Ancient Incense & Mystical Medicine

Copal, it's one of the most well-known and oldest names in the world of incense. If you're into incense, surely you've heard of it and likely have burned some before.
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Ayurveda
Incense as Medicine
May 25, 20190Comments

Incense As Medicine

In addition to their pleasant and uplifting aromas, nearly all aromatic plants used in incense also have medicinal qualities. Whether burned for therapeutic, spiritual, or aesthetic purposes, everyone who burns
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Ayurveda
Plant Profiles
Sustainability
January 23, 20180Comments

The Ancient Divinity and Healing of Sandalwood

One of the most widely used metaphysical plants in the world is the renowned Sandalwood tree. The use of this sacred tree in spirituality and ritual dates back thousands of
by NW School of Aromatic Medicine
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🌿 Follow us on Instagram for daily inspiration, plant knowledge, aromatic wisdom, and one-of-a-kind courses 🌿

Did you know that before you can even identify a s Did you know that before you can even identify a scent, your body is already having an emotional reaction to it? 

Our instructor Erika Galentin explores how the powerful connection between our sense of smell and the limbic system can be harnessed for emotional healing through aromatic plants. 

Erika leads the teachings inside our online educational hub, the Aromatic Medicine Garden.

🌿✨ Explore the Garden at the link in bio.
Myth is medicine ✨ Folklore, myth, and storytell Myth is medicine ✨ 

Folklore, myth, and storytelling of aromatic plants are medicine to the psyche, creating a profound connection between us and the plant kingdom. 

Historical stories about plants go beyond mere anecdotes; they serve as a source of meaning, contributing to the fabric of the human experience and how plants become our allies. 

The stories told about plants carry a wealth of information about their medicinal properties, providing a holistic understanding of their potential benefits. These stories bring valuable gifts to the table, offering not only insights into the practical applications of plants but also nurturing a deeper connection between ourselves and the natural world.

Through folklore and myth, plants are endowed with symbolic meanings and attributes that resonate with our emotions. These stories offer a bridge between the tangible and intangible, providing a language through which we can navigate and express our emotional landscapes. 

The symbolism and stories that come with certain plants, rooted in cultural narratives, enable us to draw on the wisdom embedded in these stories to not only support our physical health but also find balance in our emotional and spiritual realms. 

This is how plants become allies in the emotional realm, the psyche, and the physical body.

✨ Musings inspired by our Aromatic Medicine Garden. 

Learn more about our online educational hub at the link in bio.

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 #mythology #ancientfolklore  #herballore #herbalism #herbalmedicine #aromaticmedicine  #herbalhistory
DIY Aromatic Herbal Honey for Allergies 🍯🌸 Sprin DIY Aromatic Herbal Honey for Allergies 🍯🌸 

Spring is one of our favorite times of year: tulips, lilacs, cherry blossoms, and that particular quality of sunlight that makes it hard to stay indoors. 

There’s a sense of renewal in the air that invites fresh energy, new rhythms, and a return to the natural world.

But alongside all that beauty comes something less welcome: pollen. Lots and lots of pollen.

For a lot of people, the first warm weeks of spring mean watery eyes, a scratchy throat, and sneezing that just won't quit.

These are the signs of an immune system working a little too hard against harmless particles floating in the air.

But this is where aromatic herbs truly shine. With their affinity for the respiratory system and rich volatile oils, they offer soothing support during allergy season.

In our latest blog, we’re sharing our favorite aromatic herbal honey recipe for allergies, also known as an electuary (and honestly, it might become your new daily ritual!).

It's a simple food-as-medicine remedy that's easy to make, truly delicious, and versatile enough to stir into tea, swirl into oatmeal, or blend into mocktails and beyond…

🌷 Get the recipe + full guide at the link in bio.

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#electuary #herbalhoney #DIYherbalremedy #naturalremedy #allergyseason #herbalrecipe #naturalallergyrelief
Are watery eyes and a scratchy throat part of your Are watery eyes and a scratchy throat part of your “spring ritual”?

Spring might look dreamy, but for many of us it also brings sneezing fits, congestion, and that all-too-familiar pollen overload 🌸

This simple herbal honey is one of our favorite ways to soothe and support the respiratory system during allergy season. 

It’s easy to make, truly delicious, and fits right into daily life: stir it into tea, drizzle it over breakfast, or take it straight off the spoon.

What’s inside:

🍂 Cinnamon: Traditionally used to soothe coughs and sore throats, support the lungs, and help ease congestion. Research also points to its anti-inflammatory and antihistamine activity.

🍊 Orange peel: Bright and citrusy, but also rich in vitamin C and aromatic compounds that can help support immune response and calm allergy symptoms.

🫚 Ginger: Warming and stimulating, it helps open the airways, encourages deeper breathing, and reduces inflammation in irritated tissues.

🌿 Cardamom: Known for its expectorant and mucolytic qualities, helping to loosen and move mucus while supporting the lungs and airways.

🍯 Raw honey: Soothing, antimicrobial, and anti-inflammatory, with that classic thick texture that coats and calms the throat.

Comment SPRING to get the full recipe + free guide straight to your inbox!

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#electuary #herbalhoney #DIYrecipe #diyherbalremedies #naturalremedy #allergyrelief #allergyremedy
Sneezing your way through spring? This natural rem Sneezing your way through spring? This natural remedy is super easy to make, and it tastes like dessert. 🍯

We just shared our favorite aromatic herbal honey recipe for allergy season: a classic electuary made with Cinnamon, Ginger, Cardamom, Orange peel, and raw honey.

It’s warming, bright, and surprisingly addictive (don’t be surprised if it ends up on everything from toast to tea!).

You’ll find the full recipe and guide at the link in bio.

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#electuary #herbalhoney #diyrecipes #herbalrecipes #diynaturalremedies #allergyrelief #allergyremedy
5 things you may not know about Lemon essential oi 5 things you may not know about Lemon essential oil…

🍋 Natural House Cleaner: Lemon essential oil contains a high amount of limonene, a natural terpene found inside all Citrus peels. It’s the 70% limonene in Lemon oil that makes it so good at cutting grease and sticky residues and cleaning surfaces.⁠ 

🍋 Natural Disinfectant: Limonene also has anti-fungal and antibacterial properties, helping kill and stave off mold or bacteria.

🍋 Mood Booster: In aromatherapy, Lemon is traditionally used for boosting energy and uplifting the spirit. Limonene is also known to help increase levels of dopamine in the brain, helping to relieve feelings of stress, anxiety, and depression. 

🍋 Mental Clarity: New scientific findings reveal that Lemon essential oil has the potential to boost your brainpower, increasing mental clarity, focus, and memory.

🍋 Skin Health: When diluted properly and applied topically, Lemon essential oil can soothe acne and promote skin health due to its anti-inflammatory, antioxidant, and antibacterial properties. 

*However, it’s important to note that Lemon essential oil is considered phototoxic, meaning that it can make your skin more sensitive to sunlight. In general, avoiding UV light for at least 12-18 hours after using a phototoxic oil topically is recommended.*

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#lemonoil #lemonessentialoil #lemon #lemonessentialoilbenefits #aromatherapy #aromatherapyeducation
How do you know if the essential oil you’re buying How do you know if the essential oil you’re buying is good quality? And what does “therapeutic grade” really mean? 

Get the answers to these questions and more in our video blog post, 5 tips on buying essential oils – quality, purity, and truth.

You’ll learn our top 5 tips for sourcing essential oils and herbal products and what to look out for so you can ensure you’re getting high-quality products and don’t get scammed.

Link in bio.

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#essentialoil  #essentialoils101 #essentialoileducation #essentialoiltips  #therapeuticgradeessentialoils #aromatherapy  #aromatherapyeducation
Stumbling upon Wild Rose in nature is truly a gift Stumbling upon Wild Rose in nature is truly a gift. 

There are over 300 different species of roses. ​​Wild Rose is a group of species that occur naturally, with no help from humans — a true wildflower. 

The appearance of Wild Rose is quite different from the classic Rose image. 

In the Pacific Northwest, we have a few varieties, like this huge Nootka Wild Rose. 

Energetically, Wild Rose is uplifting, nourishing, and healing for the emotional heart. It helps promote emotional equilibrium, lifting the spirit and opening the heart.

Have you ever spotted Wild Rose in the wild?

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#wildrose #rosearoma #rosearomatherapy #aromatherapy #aromaticmedicine #wildflowers #emotionalbalance
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