anxiety Archives – Page 4 of 5 – The Northwest School of Aromatic Medicine

March 14, 20230Comments

Addressing Stress & Anxiety with Aromatic Medicine & Mindfulness

You can’t treat plants like pills. Too often, aromatherapy is used as a quick fix for our problems, when it doesn’t really work that way. If you have a headache,

by NW School of Aromatic Medicine

Uncategorized

February 3, 20234Comments

12 Signs of an Unhealthy Gut Microbiome

How in tune are you with your gut? Many people these days have at least heard of the term 'gut microbiome', which refers to the ecosystem made up of trillions of

by NW School of Aromatic Medicine

Aromatic Recipes

January 31, 20239Comments

10 Aromatic Herbs for Digestive Health

If you’ve ever had an upset stomach, then you know how much it can ruin your day. Our digestive system is a complex network of 100 million neurons and 100

by NW School of Aromatic Medicine

Aromatherapy

Aromatic History & Lore

Plant Profiles

November 15, 20227Comments

The Benefits of Clary Sage

Clary Sage has been revered for ages for its ability to both nourish and uplift, on a physical, mental, and emotional level. This majestic plant has lovely heart-shaped leaves and

by NW School of Aromatic Medicine

Aromatherapy

Aromatic History & Lore

Incense as Medicine

August 25, 20229Comments

10 Aromatic Plants for Overcoming Anxiety

The world can feel overwhelming at times. There are so many herbs that can help ease anxiety, it’s almost as if the plants know how chaotic life can feel and

by NW School of Aromatic Medicine

August 2, 20228Comments

8 Must-Know Herbs for First Aid

Herbal plants have many gifts to offer, and aromatic plants offer far more than just a beautiful scent. In fact, there are many powerful aromatic herbs and resins that have

by NW School of Aromatic Medicine

Aromatherapy

Aromatic History & Lore

Aromatic Recipes

Plant Profiles

July 11, 20227Comments

The Many Benefits of Lemon Balm

If you have ever had the luxury of smelling fresh Lemon Balm, you know how refreshing it can be. A blend of sweet, Citrus, and Mint, all in one inhale

by NW School of Aromatic Medicine

Incense as Medicine

Incense Crafting

April 26, 20224Comments

Incorporating Incense Into Your Herbal Practice

Incense as medicine has been utilized for ages in cultures around the world, but has unfortunately been forgotten by most modern herbalists. We often hear from our students that they

by NW School of Aromatic Medicine

February 14, 202210Comments

Aromatic Plants for the Heart

As humans, we experience the gift, and sometimes what can feel like a curse, of love. A risk of love is loss – it requires courage to take risks, and

by NW School of Aromatic Medicine

February 3, 20227Comments

Relieving Seasonal Depression with Aromatic Medicine

Do the winter days have you feeling blue? Seasonal melancholy can be a big challenge for many people, especially here in the Pacific Northwest where the sun often peeks through an

by NW School of Aromatic Medicine

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