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Aromatic Recipes
Topical Medicine
April 24, 20260Comments

Anti-Aging Aromatics: Herbs & Essential Oils for Radiant Skin

My friend and I were sitting together recently, enjoying the warm spring afternoon light in the park, talking about everything and nothing. At some point, the conversation turned, as it
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Ritual
Topical Medicine
March 12, 20260Comments

Aromatic Herbs for Women’s Health

For thousands of years, aromatic plants have been an important part of women's lives. Their fragrances have filled kitchens where stews and herbal teas simmered on the stove, herbal baths
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Human/Plant Connection
Incense as Medicine
Ritual
February 12, 20260Comments

Aromatic Roots for Winter: Warming & Grounding Herbs

Winter is the most yin of all the seasons: inward, dark, quiet, conserving. In classical Chinese philosophy, yin and yang describe the great rhythm of life, opposing yet interdependent forces
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Incense as Medicine
Ritual
December 11, 20250Comments

Plant Allies for Returning the Light: Aromatic Herbs for Hope & Renewal

On the morning of the Winter Solstice, something subtle – but powerful – happens. The world seems to slow down. The sun lingers at its lowest point on the horizon,
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Topical Medicine
November 13, 20250Comments

DIY Aromatic Gifts: 8 Recipes for a Heartfelt Holiday

As the holiday season approaches, what better way to share the spirit of warmth and love than through handmade, aromatic herbal gifts? In this DIY holiday gift blog, we've compiled a
by NW School of Aromatic Medicine
Aromatic Recipes
Herbal Medicine
Ritual
August 21, 20250Comments

How to Make an Aromatic Herbal Oxymel (+ Why You Should)

Honey and vinegar have been mixed together for thousands of years, creating what the ancient Greeks called an oxymel (from the Greek words for “acid” and “honey”). Add in a
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Topical Medicine
July 7, 20250Comments

Top Essential Oil Blends for Bug Repellent

Summer is finally here! And with it, the sweet return of long, golden days spent outdoors. Whether you're hiking through sunny trails, swimming in crystal-clear lakes, camping under the stars,
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Herbal Medicine
Ritual
Topical Medicine
May 30, 20250Comments

Making Your Own Aromatic & Herbal Remedies

As a plant person, you likely already know this: Aromatic plants and herbs hold incredible healing potential. Beneath their beautiful scents and vibrant leaves lies a world of medicine, just
by NW School of Aromatic Medicine
Aromatherapy
Aromatic History & Lore
Aromatic Recipes
Herbal Medicine
Incense as Medicine
Plant Profiles
Topical Medicine
February 20, 20250Comments

Ginger Root Benefits and Uses

Imagine walking through an ancient spice market, where the air is thick with the scent of exotic herbs and roots. Among the vibrant displays, one root stands out with its
by NW School of Aromatic Medicine
Aromatherapy
Aromatic Recipes
Incense as Medicine
Topical Medicine
February 11, 20250Comments

Aromatherapy Blends for Respiratory Health

It starts with a tickle in your throat, then a stuffy nose. Before you know it, you’re wrapped in blankets, battling congestion that makes it hard to breathe. Whether it’s
by NW School of Aromatic Medicine
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Plants aren’t here to “fix” us. That’s not their r Plants aren’t here to “fix” us. That’s not their role. 🌿 What they do is offer gentle guidance…They support our bodies, soothe our emotional landscape, and create the conditions for healing to unfold. We do the work: the plants simply become the tools, our allies, helpers along the way. Herbalism and aromatherapy are based on the philosophy of holistic health; it’s all about tending to the whole person, not chasing symptoms. The key is digging down to the root of our issues, with plants by our side. When we shift from treating problems to supporting people, everything changes. This is why herbal practice feels so different from conventional approaches. Instead of forcing the body into a specific outcome, we work with the body’s wisdom: nudging, nourishing, and creating space for change to happen naturally. And when we invite plants to support us on both the physical and emotional levels, we tap into something deeper: partnership. Healing becomes a conversation rather than a prescription, a slow, steady return to balance with the help of our botanical allies. 🌱✨ *This is an excerpt from our Aromatic Medicine Garden membership. You can learn more about our online education hub at the link in our bio. ____________ #herbalism #aromatherapy #aromaticmedicine #herbalist #herbalmedicine #herbalremedies #holistichealth
Have you ever felt that nature was trying to commu Have you ever felt that nature was trying to communicate to you beyond words? Plants are intelligent beings. Many traditional peoples around the world have known this all along. Our ancestors at one point in time were united in this belief, as they lived close to the Earth in small communities, married to the land and nature. On a daily basis, they witnessed the precious interconnectedness of species, both plant and animal, and lived each day interacting with plants and the elements around them in intimate ways. Such connections kept them healthy, wise, and in tune with themselves and the natural and spiritual worlds. As humans began migrating out of the forests and fields and into towns and cities, our deep connection to nature began to slowly shift. What would our lives look like if we rekindled our relationship to plants and the Earth? Could we be better stewards of the Earth? Could we help save our beloved plants and animals from extinction? Could we pass on a better world to our younger generations? ______________ #nature #plantintelligence #natureisamazing #natureismagic #reciprocity #earthstewardship #earthstewards
Have you ever burned Bay leaves? 🍃 While they are Have you ever burned Bay leaves? 🍃 While they are now commonly used as seasoning in dishes, Bay leaves were traditionally burned as incense for a variety of reasons. The aroma of Bay, also called “Sweet Laurel”, has been known to offer inspiration, insight, and help boost self-esteem. In fact, in ancient times, the leaves were commonly burnt by temple priestesses of Delphi, Greece, as visionary herbs for the oracle. The Ancient Greeks would also place leaves under their pillows at night to call in dreams of divination. ____________ #bayleaf #bayleaves #bayleavesburning #naturalincense #aromaticmedicine #ancientgreece #sweetlaurel
Cottonwood and Poplar buds are among my favorite a Cottonwood and Poplar buds are among my favorite aromatics this time of year, when they’re abundant and full of life. The next time you’re walking along a river, stream, or floodplain, take a look around, and you’ll likely spot the tall, towering Cottonwood trees, their buds just beginning to emerge at the tips of the branches. After a windy storm, you might get lucky and find fallen branches scattered on the ground. Gently pop off a bud, roll it between your fingers, and breathe in its sweet, resinous, woodsy aroma. This fragrant resin has a long tradition of topical use as an anti-inflammatory, helping to ease aches and strains. It’s especially beautiful infused into an herbal oil or crafted into a soothing salve. Have you ever worked with Poplar buds before? _________ #poplar #poplarbuds #cottonwood #cottonwoodtrees #herbalinfusedoil #herbaloil #herbalsalve
Can plants change the way we age, or the way we fe Can plants change the way we age, or the way we feel about aging? 🌼 We explore this topic in our new blog post, Anti-Aging Aromatics: Herbs & Essential Oils for Radiant Skin. Inside, we cover 8 aromatics that support aging skin (& the science behind why they work): ▪️Rose: antioxidant protection + cooling anti-inflammatory ▪️Helichrysum: nicknamed "Immortelle" for a reason ▪️Frankincense: collagen support + skin regeneration ▪️Lavender: calming, restorative, and endlessly versatile ▪️Calendula: the star of skin repair ▪️Geranium: tones, balances, and brightens ▪️Rosemary: stimulates circulation for a lit-from-within glow ▪️Sandalwood: deeply moisturizing and protective Our latest blog post breaks down how each one works, what preparations to use them in, and includes a simple DIY anti-aging facial oil recipe you can make with just a few ingredients. ✨ Read the full blog at the link in our bio. _________ #antiagingtips #antiagingskincare #antiagingskincareroutine #naturalskincaretips #naturalskincareroutine #skincareherbal #radiantskincare
“How do you define nature? If we define it as that “How do you define nature? If we define it as that which is untouched by humans, then we won't have any nature left for our children when they’re adults.” - Emma Marris, environmental writer Nature is everywhere… we just need to learn to see it that way. Let’s consider a new definition of nature, one that includes not only pristine wilderness but also anywhere that life thrives, like the untended patches of plants growing in urban spaces. Let’s encourage each other, and our children, to connect with all types of nature, so that we feel called to love and protect it. ___________ #nature #emmamarris #natureiseverywhere #natureiseverything #natureismagic
What if the skincare industry has it backwards? W What if the skincare industry has it backwards? We've been sold the idea that aging skin is the enemy… something to fight, reverse, and erase. Advertisements for expensive skincare products and Botox reinforce that narrative. But aging isn’t a problem to fix; it's a natural part of being alive, something to support rather than fight. In the world of aromatic medicine, this similar mantra is something we return to again and again: plants don't "treat problems," they support bodies. And when it comes to aging skin, aromatic plants have so much to offer in that spirit; not to reverse the clock or erase the evidence of a life well-lived, but to nourish, strengthen, and bring radiance to skin that is constantly, beautifully renewing itself. Our latest blog post explores 8 herbs and essential oils—including Helichrysum (pictured), Frankincense, Rosemary, and Rose—that work with your skin's natural rhythms to support elasticity, radiance, and regeneration from the inside out. Plus: a beautiful DIY facial oil recipe that's become a daily ritual for us. 🌿 Read Anti-Aging Aromatics: Herbs & Essential Oils for Radiant Skin at the link in bio. ____________ #antiaging #antiagingtips #antiagingroutine #antiagingskincare #antiagingoil #naturalskincaretips #diyfaceoil
A friend said something to me recently that I have A friend said something to me recently that I haven't been able to stop thinking about. We were sitting in the park, talking about aging (the new gray hairs, the fine lines), and I admitted I felt a small pang of discouragement. Then she said: "I cherish my wrinkles and laugh lines. They tell the stories of my years of joy and laughter." Just like that, something in me shifted. It was a gentle reminder that aging isn't a problem to be solved, but a natural, dynamic process unfolding in us, as it has in every human who has ever lived a full and meaningful life. Many of us are taught to believe that aging is the enemy… But what if aging skin isn't a problem to fix, but something to support? Aromatic plants have been doing exactly that for centuries. In my latest blog post, I dive into 8 powerful herbs and essential oils that nourish, strengthen, and bring radiance to the skin, plus a simple DIY facial oil recipe you can make at home. ✨ Read the full blog at the link in our bio. Enjoy the article, Melissa ___________ #antiaging #antiagingtips #antiagingroutine #antiagingskincare #naturalskincaretips #naturalskincareroutine #diyskincarerecipes
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