rosemary Archives – The Northwest School of Aromatic Medicine

May 15, 20250Comments

Top 5 Aromatherapy Oils for Congestion Relief

Congestion – the unwelcome guest that steals sleep, muddles your mind, and makes every breath feel like a struggle. When a stuffy nose or relentless sinus pressure strikes, finding relief

by NW School of Aromatic Medicine

Aromatherapy

Incense as Medicine

April 10, 20250Comments

Aromatherapy for Stress Relief & Relaxation

Turn on the news, scroll through social media, or simply glance at your to-do list, and it’s clear – stress has become an unavoidable part of modern life. From the

by NW School of Aromatic Medicine

Aromatherapy

Aromatic Recipes

Incense as Medicine

Topical Medicine

February 11, 20250Comments

Aromatherapy Blends for Respiratory Health

It starts with a tickle in your throat, then a stuffy nose. Before you know it, you’re wrapped in blankets, battling congestion that makes it hard to breathe. Whether it’s

by NW School of Aromatic Medicine

Aromatic Recipes

Herbal Medicine

January 3, 20250Comments

8 Warming Aromatic Herbs for Winter Wellness + Fire Cider Recipe

As winter settles in, so do the challenges of staying warm, energized, and healthy. The cold weather can leave us feeling sluggish, prone to seasonal sniffles, and craving comfort. But

by NW School of Aromatic Medicine

Ayurveda

Herbal Medicine

December 3, 20240Comments

Aromatic Herbs for Digestion

If you’ve ever had a stomachache, you know how much it can derail your day. Our digestive system is a cornerstone of our health and vitality, responsible for breaking down

by NW School of Aromatic Medicine

Aromatherapy

Aromatic Recipes

Topical Medicine

October 29, 20240Comments

How to Use Essential Oils for Headaches

Picture this: You have something incredibly important to do – whether it's finishing a work project, getting ready for a big event, or tackling a long to-do list. You're in

by NW School of Aromatic Medicine

Aromatherapy

Aromatic History & Lore

Aromatic Recipes

Human/Plant Connection

Incense as Medicine

Incense Crafting

Ritual

October 1, 20240Comments

Incense 101: Aromatic Medicine Beyond Incense Sticks

The scented swirls of incense smoke carry a profound story – the life cycle of each botanical ingredient, the journey from seedling to thriving herb, nurtured by the sun and

by NW School of Aromatic Medicine

Aromatherapy

Human/Plant Connection

Incense as Medicine

Plant Profiles

Ritual

September 25, 20241Comments

Aromatic Plants for Improving Indoor Air Quality

In a world where we often retreat to the comfort of our homes, the indoor air we breathe has never been more crucial to our health. Did you know that

by NW School of Aromatic Medicine

Aromatherapy

Human/Plant Connection

Ritual

March 21, 20240Comments

Aromatic Tea Meditation Guide

Rooted in ancient traditions, tea meditation is a powerful way to develop mindfulness and experience the healing potential of aromatic plants in an embodied way. Beyond merely tea tasting, it

by NW School of Aromatic Medicine

Incense as Medicine

March 12, 20240Comments

Aromatics & Incense for Mental Health Support

Too often, aromatic plants and incense are dismissed merely as pleasant fragrances. Yet, the volatile oils released when burning natural aromatic plants, or using them in other ways, possess remarkable

by NW School of Aromatic Medicine

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